True Fitness Naas
Information about True Fitness Naas
Opening hours
- Monday: 06:15–21:00
- Tuesday: 06:15–21:00
- Wednesday: 06:15–21:00
- Thursday: 06:15–21:00
- Friday: 06:15–21:00
- Saturday: 10:00–12:15
- Sunday: Closed
Welcome to True Fitness Naas, a premier personal and semi-private training facility located in the M7 Business Park, just minutes from Naas town and the surrounding communities of Newbridge, Kill, and Sallins. We specialize in helping individuals of all experience levels—whether complete beginners or seasoned athletes—achieve their health and fitness goals through expert-led strength and conditioning, weight loss programs, sport-specific training, and engaging general fitness classes.
Our diverse class offerings are designed to fit your lifestyle and goals. Choose from Strength for personalized strength building, Blitz for efficient strength and conditioning suitable for busy schedules, Engine for low-impact machine-based cardio, or Survival for high-energy circuit training that improves full-body fitness rapidly. All classes are scalable and coached by supportive professionals who ensure you train safely and effectively.
True Fitness Naas goes beyond simple workouts by offering comprehensive Nutrition Coaching. Our bespoke 1-to-1 programs and 6-week 'Reset' plans focus on sustainable habit change rather than restrictive diets. Members receive personalized nutrition strategies, weekly accountability check-ins, and InBody scans to track progress accurately. We believe that long-term success comes from building healthier relationships with food that fit real life.
With flexible membership tiers including Bronze, Silver, Gold, and Platinum packages, we provide structured pathways for consistency and progress. Fees are billed every four weeks, and trial sessions are available for those ready to test their limits. Open Monday to Friday from early morning until evening, and Saturday mornings, True Fitness Naas is your dedicated partner in becoming stronger, fitter, and better. Join our supportive community today and start your transformation.
True Fitness Naas: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Great gym, moved to Kildare 18months ago and best decision I made was joining True Fitness. Great variety of classes whatever your goal and really great atmosphere, highly recommend!
Fantastic experience: TFN is a top-tier gym in Naas with excellent facilities, high-quality equipment, and outstanding trainers. The workouts are always varied, keeping things fresh and challenging. There's a strong sense of community here, which makes training even more enjoyable. Highly recommended!
Fantastic experience: True Fitness is such a fun and rewarding place to be a part of! It’s not just a gym, it’s a community of great people. There’s so much to offer, with something to suit every fitness need. I can’t imagine being a part of any other gym. Dave is extremely knowledgeable and always helpful. I’d highly recommend True Fitness to anyone looking for a supportive and motivating place to train.
Fantastic experience: Great place to train, extremely professional and helpful.
Fantastic experience: Great place to train. Dave and Fintan are brilliant. Cannot recommend enough.
Fantastic experience: Great gym, different classes & routines every day. Always set up ready to go, in and out in one hour, great workout. Much better than standard gyms.
Fantastic experience: True Fitness Naas is a fantastic gym with great facilities/equipment , very welcoming, friendly and social atmosphere which makes joining less daunting. Classes are challenging but enjoyable and are tailored to all fitness levels. Trainers are super knowledgeable on nutrition and fitness and encourage progression, accountability and help you to achieve your personal goals to become the best version of you
Fantastic experience: Becoming a member of true fitness Naas was the best thing I could have ever done for myself! The community in this gym is second to none, each member encouraging and motivating you to be the best version of yourself! Dave is an extremely knowledgeable and passionate coach who is always willing to help and give advice and guidance to those who need it! I’d recommend everyone to join this gym!
Fantastic experience: Best gym in the area hands down! Top of the range equipment, great selection. Very clean and well organised, efficiently run with selection of strength and conditioning classes. Early mornings, evenings and Saturday morning catered for. Great group of members, friendly and supportive.
Fantastic experience: Having trained in TFN for over 6 years, i would never go anywhere else. Trainers are so helpful, supportive and motivating. Classes are exceptional, with a range of exercises/movements to suit all levels. A varied age group, so you won't feel out of place. A brilliant atmosphere and a wonderful place to train.
Fantastic experience: Would highly recommend this gym to anyone. Dave and Fintan who run the gym are great at what they do and always happy to help you out if you need help with a workout. Exceptional value for money by all accounts. Cleanest gym around.
Fantastic experience: First class tonight and I can say it was brilliant. Defo will be back. The coach and the place is super.
Fantastic experience: More than just a gym
Fantastic experience: Great gym,& great bunch of people!
Fantastic experience: Great gym,& great bunch of people!
Fantastic experience: If you are looking for a gym that values its members. This is the place to be! Dave runs a professional operation. Creates and monitors fitness programs..The results speak for themselves...
Fantastic experience: Great gym to be involved with. Personal programmes for strength and conditioning, great class booking service for group personal training/body survival classes. Highly recommended
Fantastic experience: Great team ..
Fantastic experience: Top class very nice and friendly great experience with fantastic facilities
Fantastic experience: Great place great people well looked after. Top shelf
Fantastic experience: Love this gym!
Fantastic experience: Without a doubt the best gym in Naas.
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