Information about True Fitness Naas
Opening hours
- Monday: 06:30–20:30
- Tuesday: 07:00–20:00
- Wednesday: 06:30–20:30
- Thursday: 07:00–20:00
- Friday: 06:30–19:00
- Saturday: 08:15–10:15
- Sunday: Closed
True Fitness Naas is a semi-private training facility located in Naas, designed to help you build strength, improve fitness, and train within a supportive community. We offer a variety of class-based training options tailored to your specific goals, schedule, and current fitness level, ensuring that every session is both effective and scalable. Whether you are looking to increase your power or simply move more efficiently, our expert coaches provide the guidance you need to succeed.
Our diverse class offerings include Strength, featuring personalized programmes and dedicated coach support for those looking to build power; Blitz, a high-energy session combining strength and conditioning perfect for busy lifestyles; Engine, a low-impact, machine-based cardio workout designed to build stamina; and Survival, an intense circuit training class for full-body workouts and rapid fitness improvements. All classes are fully scalable to accommodate all levels.
Membership is flexible and designed to suit your commitment level. We offer four tiered plans billed every four weeks: Bronze (8 sessions) for those building consistency, Silver (12 sessions) which is our most popular option, Gold (16 sessions) for serious momentum, and Platinum (20 sessions) for maximum consistency and value. You can also try us out with a single trial session or a full week of training before committing.
Beyond physical training, True Fitness Naas places a strong emphasis on nutrition and holistic health. We offer 1-to-1 Nutrition Coaching, a bespoke 12-week program focused on building sustainable habits and improving body composition through personalized strategies and weekly accountability. For those wanting a quicker start, our Reset 6 program provides a structured 6-week onboarding plan that combines coach-supported training sessions with nutrition guidance. We also provide InBody Scans to accurately track your progress and individual Personal Training services for tailored support. Join us and become stronger, fitter, and better.
Services, Machines and Guided Classes
True Fitness Naas: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: True Fitness Naas is a fantastic gym with great facilities/equipment , very welcoming, friendly and social atmosphere which makes joining less daunting. Classes are challenging but enjoyable and are tailored to all fitness levels. Trainers are super knowledgeable on nutrition and fitness and encourage progression, accountability and help you to achieve your personal goals to become the best version of you
Fantastic experience: Becoming a member of true fitness Naas was the best thing I could have ever done for myself! The community in this gym is second to none, each member encouraging and motivating you to be the best version of yourself! Dave is an extremely knowledgeable and passionate coach who is always willing to help and give advice and guidance to those who need it! I’d recommend everyone to join this gym!
Fantastic experience: Best gym in the area hands down! Top of the range equipment, great selection. Very clean and well organised, efficiently run with selection of strength and conditioning classes. Early mornings, evenings and Saturday morning catered for. Great group of members, friendly and supportive.
Fantastic experience: Having trained in TFN for over 6 years, i would never go anywhere else. Trainers are so helpful, supportive and motivating. Classes are exceptional, with a range of exercises/movements to suit all levels. A varied age group, so you won't feel out of place. A brilliant atmosphere and a wonderful place to train.
Fantastic experience: Would highly recommend this gym to anyone. Dave and Fintan who run the gym are great at what they do and always happy to help you out if you need help with a workout. Exceptional value for money by all accounts. Cleanest gym around.
Fantastic experience: First class tonight and I can say it was brilliant. Defo will be back. The coach and the place is super.
Fantastic experience: More than just a gym
Fantastic experience: Great gym,& great bunch of people!
Fantastic experience: If you are looking for a gym that values its members. This is the place to be! Dave runs a professional operation. Creates and monitors fitness programs..The results speak for themselves...
Fantastic experience: Great gym to be involved with. Personal programmes for strength and conditioning, great class booking service for group personal training/body survival classes. Highly recommended
Fantastic experience: Great team ..
Fantastic experience: Top class very nice and friendly great experience with fantastic facilities
Fantastic experience: Great place great people well looked after. Top shelf
Fantastic experience: Love this gym!
Fantastic experience: Without a doubt the best gym in Naas.
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