Quay Yoga & Meditation

Located in the heart of Cork City at Georges Quay, Quay Yoga & Meditation offers a sanctuary for those seeking to integrate yoga into their daily lives. The studio is dedicated to providing high-quality instruction for students of all levels, from complete beginners to advanced practitioners. The curriculum is designed not just as a physical exercise, but as a holistic art of living, emphasizing harmony, self-understanding, and individual well-being.

Classes offer a balanced synthesis of postures, breathwork, concentration techniques, meditation, and deep relaxation. Whether you are looking to reduce stress, improve flexibility, or deepen your spiritual practice, the tailored approach ensures that every student’s unique needs are met. In addition to regular weekly courses (typically running in 6-12 week terms), the studio offers a variety of specialized experiences including retreats in the Irish countryside and by the sea, workshops focusing on specific aspects like Mantra and Nada yoga (the yoga of sound), and cleansing techniques.

Quay Yoga also extends its services to the corporate sector, providing private one-to-one tuition and tailored workplace programs to help companies boost employee wellness. New students are encouraged to try a single trial class before committing to a full course, making it easy to experience the benefits firsthand. With an inviting environment and a focus on community and personal growth, Quay Yoga is the ideal place to transform yoga from a mere practice into a lasting lifestyle.

Quay Yoga & Meditation: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Stefanie Dinkelbach Published on 4 years ago

Fantastic experience: Excellent yoga class. Sara is a very experienced and inspiring teacher. A wonderful way to start or finish a day. Highly recommended.

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Iga S. Published on 7 years ago

Fantastic experience: Incredible yoga teachers, beautiful&relaxing space right in the city centre (close to best Italian ice creams in town too!!). Tereza is absolutely fantastic, patient, calm, professional and simply made to teach yoga. I would recommend this place to anyone looking to relax, learn about yoga, expand beyond what they already know. Simply one of those things you should try in your lifetime xx

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