David Sisk Fitness- Personal Training

Name: David Sisk Fitness- Personal Training
Address: Unit 6, Mount Oval Village, Cork, T12 V20C, Cork, T12 V20C, IE
Telephone: +353 21 489 8452
Rating: 10

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Information about David Sisk Fitness- Personal Training

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Unit 6, Mount Oval Village, Cork, T12 V20C
T12 V20C, Cork

[email protected]

+353 21 489 8452

Opening hours

Monday: 06:00–20:30
Tuesday: 06:00–20:30
Wednesday: 06:00–20:30
Thursday: 06:00–20:30
Friday: 06:00–20:30
Saturday: 06:00–12:05
Sunday: Closed

Established in Cork since 2003, **David Sisk Fitness** is the city’s longest-running and most trusted specialist personal training studio. With nearly two decades of experience and over 200,000 sessions completed, our team of Master Trainers brings a scientific, evidence-based approach to fitness, utilizing the National Academy of Sports Medicine’s OPT Model to ensure safe and effective results. We cater to a diverse clientele, from teenagers to active seniors over 60, helping clients achieve goals ranging from weight loss and muscle gain to injury rehabilitation and chronic pain management.

Our services extend beyond one-on-one coaching. We offer tailored **Personal Training Packages** that include comprehensive physical readiness assessments and customized nutrition plans. For those who prefer a group environment, we provide highly regarded **Fitness Classes**, including exclusive Circuit Training for Women and Spinning sessions, all led by expert instructors in a supportive, small-group setting. Additionally, our **Online Personal Training** programs allow you to access Vilma’s expert guidance and structured workout plans from anywhere, ensuring consistency and progress regardless of location.

Located conveniently in Mount Oval Village, Rochestown, our studio offers a professional, encouraging atmosphere designed for both physical and mental well-being. Whether you are looking to combat age-related decline, improve posture from desk work, or simply build a stronger foundation for a healthier life, David Sisk Fitness provides the expertise, structure, and motivation you need to succeed. Join thousands of satisfied clients who have transformed their bodies and lives with us.

David Sisk Fitness- Personal Training: Reviews

5/5 (15 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Sarah Jane Lynch Published on Google

1 year ago

Fantastic experience: David Sisk Fitness provides a fantastic service. Vilma has encouraged my goals by tailoring exercises and providing sustainable, healthy nutrition advice. So far, I have lost 8kg in 3 months and I am on track to my goal with the support of David Sisk Fitness and Vilma. I would recommend to all!

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