IRMA FITNESS

We’re busy people. You might not have the time or energy to go to the gym and follow a gruelling training regimen day in and day out—and that’s perfectly okay.

The gym is a great place to work out, but it isn’t the end-all-be-all of fitness. With personalised routines designed to take advantage of what you have at home already, we can work towards your goals and achieve the results you’re looking for, all without ever having to leave your home.

Most importantly, we can craft a fitness routine that you enjoy. A lot of popular diets and programmes might help you achieve quick “results,” but they’re far too taxing and ultimately unsustainable. By making sure you’re comfortable with your routine, we can work to build healthy lifelong habits and reach sustainable, lifelong results!

I loved training with Irma online, during lock down I had no other way of staying fit and healthy, so Irma was a god send. I was toned and eating healthy in no time. It’s hard work, but worth it, and the care and kindness of Irma really shines through to her clients.

I cannot recommend Irma highly enough, she’s a hard arse, and puts you through ure paces. With stunning results, so give yourself a happy new year n Sign up to Irma now

I thoroughly recommend training with Irma. Since the first lockdown in 2020 I’ve been doing online training with Irma. It’s great because I can do it from home with Zoom or WhatsApp so there’s really no excuses! Irma tailors the classes to your needs & you can use whatever equipment / weights you have available. She also focuses on stretching, body weight training and gives great tips on nutrition. She a great motivator and really keeps you going when you need that extra push!

I began PT sessions with Irma as someone who had little experience in using weights. My main goal was to be comfortable in the gym and working out alone. After 12 sessions I really feel like I have accomplished this. Irma was so supportive and patient with me. I felt like I was getting exactly what I wanted out of every session – thanks to her going to the gym is now a hobby of mine and a part of my routine, I couldn’t recommend her enough ????

I’ve been training with online Irma for the past 2 years. She came highly recommended and certainly hasn’t disappointed. I’m full time working from home since the pandemic and I love the fact that I can train at lunch time or after work. We arrange a time that suits us both. I’ve a few health issues and Irma works around them and always listens to any feedback on how I’m feeling. The sessions are totally bespoke and Irma has given me a confidence in my strength and fitness that I never thought I’d get. I’m thrilled and really enjoy the sessions. Thank you ????

Get fit from home with our online group fitness classes through Zoom. Expert instructor, live sessions, pre-recorded workout library and a supportive community to help you reach your goals.

Get a fully personalised, app-guided program tailored to your lifestyle and goals. Exercise at home or the gym with customised plans and expert nutritional advice.

Get exclusive one-to-one personal training through Zoom with custom workout plans and nutritional advice. Enjoy live, personalised guidance through exercises and workouts tailored to your needs.

It’s never a bad time to start building healthy habits and investing in your lifelong health. Whether you’re looking to exercise at home or at the gym, book your free consultation today so we can start working towards your goals and towards lifelong results—together.