Flex in the City Pilates & Barre Studio

Fantastic experience: I attended my first class led by Orla Boyle, who was so welcoming to the studio. Orla was a great instructor who has a very calming presence. Her simple cueing helped me focus and I really enjoyed the class. Cant wait to attend again!

Fantastic experience: You know when you don't want to write a review because you'd like to keep the place a secret? That. But, if this helps even one woman my age get back her strength and mojo, I'll do it. Flex has had a massive impact. When I arrived I was, due to injuries and the joys of perimenopause, feeling weak and sore. I had two one on ones and then started classes. A few months later my strength and flexibility has increased exponentially. I feel completely different. Strong. It's one of the few systems that allows you to do weight-bearing, core work, flexibility and fitness all in one go. Julette and her team are just wonderful. Julette runs a smooth ship, and can answer any question to do with the body. She goes out of her way to help. Mary has the best twinkle in her eye as she puts you through your paces. And Martha, well Martha is some kind of magic zen monk sent back to earth as a 20 something year old. Flex in the City is a brilliant place. Clean, fresh, really well kitted out. It's a total haven. But please don't turn up. I'd like to keep it a secret. :)

Fantastic experience: Absolutely love going to Flex in the City, especially now when they opened a new studio. Variety of classes and equipment is amazing. You’ll never get bored with your routine! Buying a package not only will save your money but will make sure you enjoy and benefit from different types of movement. Studios are immaculately clean, stylish and spacious. And the most important - staff! I love each and everyone of them! They are so passionate about what they are doing and very professional! Would highly recommend this place if you want to be flexible, feel young no matter what age you are, switch off and just look after yourself and your body.

Negative experience: I had been excited to try the reformer pilates class at this studio for weeks. I was on the waiting list for a class last week, but since I didn’t get a spot, I booked for the following week and eagerly awaited the opportunity. Unfortunately, on the day of the class, I woke up feeling extremely ill, with strong flu symptoms and a fever. Out of respect for others and to avoid spreading illness, I immediately called the studio to see if I could reschedule for a later date. I didn’t ask for a refund, just a simple transfer to another class. The person I spoke with on the phone was shockingly unhelpful and dismissive. At first, she told me I could cancel through the app and use the credit for another class, even though I had already made it clear that the class was scheduled for that day. It felt like she either didn’t care to properly address my situation or just wanted to end the call quickly. When I explained that canceling on the same day would forfeit my credit, she suddenly acknowledged this, but still insisted there was nothing that could be done. I was heartbroken and explained that I was trying to do the responsible thing by staying home to avoid spreading illness, but if no exception could be made, I would have no choice but to attend the class. Instead of showing any empathy, she laughed and said in a passive-aggressive tone: "I know you think you’re trying to do the right thing, but no. You are not." When I asked if my husband could take my spot instead, she said yes, but unfortunately, he couldn’t make it as he was exhausted from work. While I understand cancellation policies and implement them in my own work as a personal trainer, I was deeply disappointed that the studio had no exception policy for circumstances like illness. What shocked me even more was the lack of compassion or basic customer service skills displayed during our call. As a result, I immediately canceled my account, requested that my data be removed, and deleted the app. I will not return to this studio, and I’ll actively discourage others from going as well. This experience left me feeling disrespected and undervalued. The studio made it clear they would rather have a sick person attend class and risk others’ health than offer a reasonable solution. I chose not to attend out of respect for the other participants, but if it were only about the studio, I would have gone. They showed no respect for me, so they didn’t earn mine in return. It’s truly a shame to lose the money, but this situation was about more than that—it was about principle, respect, and common decency. I’m extremely disappointed and hope this feedback helps them reflect on how they treat their clients.

Fantastic experience: The best Reformer and Chair Pilates studio in Cork City. The studio has a friendly atmosphere and the teachers are experts in their field. You will leave the class knowing that you did a workout and feeling a couple of inches taller. If you are new to pilates, or a veteran then this is the studio to go to.

Fantastic experience: Absolutely love every single class at Flex with BARRE, Power Pilates & Jumpboard being my favorites! Instructors are very skilled, full of energy & great at walking through each of the steps! Studios are very cute & equipped with fresh towels, hair ties, snacks… You can also bring a +1 friend booking prior in the app. Really happy with it ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Lovely studio and the instructors are great and very skilful! Recommend.

Fantastic experience: I have been going to the studio for a full 3 months now and I love it!! At first I was going 2x a week but for the last month or so I’ve been attending 3x a week because I enjoy it so much. I mostly attend Martha’s early morning classes and the odd evening class or Friday afternoon/Saturday class with Chloe. I have never been one to enjoy exercise or wake up early to do it but not once have I dreaded getting up to start the day with one of Martha or Chloe’s classes. I already feel so much stronger and have been more active outside of the Pilates studio! If they had an unlimited package I would definitely be tempted to get it. If you want to give Pilates a try I highly recommend this studio, everyone is so lovely and there’s adaptations to all movements depending on your abilities. Julette has also thought of everything from water bottles to hair things to snacks to grippy socks. The price is definitely worth it if you enjoy it as much as I do and I love supporting small businesses run by young women!

Fantastic experience: Great studio and super instructors. Always so quick to respond when you have a question or need anything!

Fantastic experience: I can say wholeheartedly, Pilates has changed how I viewed my body and going to flex has been the best decision I’ve ever made. Each and every class tests your body and works in ways that you will not get anywhere else. You become more aligned with how you feel and you move. All the tutors are incredible and really welcoming. It’s such a gorgeous space also.

Fantastic experience: Highly recommend Flex in the City! Excellent classes, beautiful studio, never intimidating, always feel welcome and ALWAYS feel great after each class!

Fantastic experience: If your thinking of joining pilates, stop thinking and join Flex in the city! I walked or rather limped in here in July with sore knees and joints, Juliette encouraged me in a one to one session and I joined there and then. I feel such an improvement in my joints and especially my knees, with great help from Andrew who i cant praise enough, Andrew has and still does adapt any pilates move that i find hard on the knees and I am actually able to kneel on my knees now for a whole class if necessary, I hadn't been able to do this for years. Thanks so much for all the help and encouragement and all the time taken to help me Andrew. Janet

Fantastic experience: I felt so welcome from the minute I went in the door! Juliette was brilliant! Looking forward to next week already!

Fantastic experience: Joining Flex in the City is the best decision I have made. The best thing about Flex for me is the genuine warmth and positively from the two instructors. Julette and Miranda beam positive vibes and encouragement as they guide you through the even the toughest of classes, and are always on hand for any questions. You don't just feel like you are working out, you feel like you are spending time with friends. They have recently added new instructions so they have an updated schedule with more choices. Classes are always instructed so you can work with your own body's limits and modify the moves. Whether you are an Olympian or a couch potato you are welcome here. If you are a man, and not sure about Pilates, don't be put off, I see guys in classes all the time. If you are at all curious about Pilates get in touch and they will be glad to give you advice. They have classes as early as 6.45am and as late as 8.15pm throughout the week, morning classes at weekends and also offer private lessons. There are two studios, one in Penrose Wharf, where Barre classes are held. They also have the Reformer studio down the street on Patricks Quay, this is where the reformer classes are. Classes are scheduled so you will have enough time to make freshen up and make the short walk to the other studio, should you wish to do double classes.

Fantastic experience: I received my first pack of Flex classes as a birthday present and thought, "oh great, exercise classes...NOT" but it turned out to be the best gift I've ever received, and over a year later, I'm still going back! I have a hip injury from years of playing hockey, and the reformer classes do wonders for my posture, and keeping me pain-free. I would definitely recommend reformer if you've had an injury or find most exercise classes cause you pain afterwards. The barre classes are really tough work but so worth it as well. You will feel the burn a lot more there, but you feel so good afterwards, like you've really accomplished something. Take barre classes if you're looking for a high intensity workout class that will get your heart rate up and your thighs shaking.

Fantastic experience: Flex and the City has so many options for classes in their timetable so you can definitely find a class that suits you. Both the reformer and barre classes are really great workouts!

Positive experience: Nice place, clean and organised. I did 3 classes of reformer Pilates but they offer other modalities. This class has 5 costumer and last 40 to 45 min. I believe it would be better if there was more guidance to overcome personal limitations. I didn't like the way I was oriented,I would give 3* but I know other clients enjoy it, including the bar class. It is on the ground floor, inside the Penrose wharf. Has a changing room and a toilet. Sells some snacks and water.