Information about Flowithme

Club Vitae Clayton Hotel, 10 Lapp's Quay
T12 RD6E, Cork
+353851387984

Opening hours

  • sunday: (closed)
  • monday: 9h-18h
  • tuesday: 9h-18h
  • wednesday: 9h-18h
  • thursday: 9h-18h
  • friday: 9h-18h
  • saturday: (closed)
“Everyone deserves to live their best life, whatever their choice of life is” is Flowithme motto. Flowithme looks after the clients wellbeing with the combination of yoga, cooking and coaching services. We facilitate the clients with the time to pause and look at what is important for them and how to make it happen. Our key strength is developing people to reach the best of their ability using a body, mind and spirit approach.

Our comment from FitFit Ireland about Flowithme:

Flowithme, located in Cork, Ireland, is a vibrant and welcoming sports center that offers a range of personal and professional development services, including life coaching and cooking classes. With a solid reputation built on positive user experiences, Flowithme is recognized for the following strengths:

  • Experienced Coaching: Clients have praised Sara for her exceptional life coaching skills. She is described as passionate, knowledgeable, and genuinely interested in helping individuals unlock their full potential.
  • Positive Atmosphere: The center fosters a supportive and uplifting environment where participants feel encouraged and motivated. Many users highlight the welcoming community that surrounds Sara's classes.
  • Innovative Cooking Classes: Flowithme also features cooking classes, particularly focusing on healthy eating with tools like Thermomix, making them enjoyable and educational experiences.
  • Professionalism and Confidentiality: Clients have commended Sara for her professionalism and the emphasis she places on maintaining client confidentiality.
  • Personal Growth: Many users express that their time at Flowithme helped them gain fresh perspectives on their personal and professional lives, significantly contributing to their growth.

While the overwhelming feedback is positive, some users have noted that they initially felt hesitant to give a lower rating, reflecting more on the value they found in the experience rather than any notable downsides. Overall, Flowithme stands out as an excellent choice for those looking to elevate their lives through coaching and community support.

Services, Machines and Guided Classes

Flow
Yoga

Flowithme: Opinions

5/5 (41 Opinions)
Dana Fülles 5 years ago

Fantastic experience: Sara was with me as my Coach when I left my job and started my own business. I am so grateful for all the work we did together. She made me look at my life and career from a fresh perspective which is exactly what I needed. Her Yoga classes are amazing too. Highly recommend!

Flowithme
Flowithme

Thanks so much Dana for your kind words. It has been great to see grow and progress so much in your journey! Keep up the good work

James Kelly 5 years ago

Fantastic experience: I've worked with Sara over the course of a few months this year and she is incredible at what she does and is very well learned about Life Coaching. She is incredibly friendly, professional, and approachable while lifting up everyone around her. I would have absolutely no hesitation to recommendation Sara.

Sonia Ajtner 6 years ago

Fantastic experience: Sara is an extremely positive person, always with a smile and in good mood. She is also open-minded. The atmosphere in her classes is amazing, you are surrounded by nice and supportive people. Sara as a teacher is patient and what's very important she loves what she is doing, you can literally see the joy on her face. She is a lovely women, who is not afraid to make her dreams come true

Sharon Walsh 6 years ago

Fantastic experience: Sara is such a kind and positive person, she has helped me in many ways and I can't recommend her enough

Varinder Rai 6 years ago

Fantastic experience: Sara has helped me push my boundaries and question myself, which has really helped me grow and see things from a different perspective. She is genuine and wants to help people get the best from their life. Her own journey is inspiring, and is talented in so many ways. Her cooking has also inspired me to eat more healthy, and her recipes are so easy to follow.

Paul 6 years ago

Fantastic experience: Sara is a great person and an excellent life coach. Incredibly passionate, focussed, positive and can genuinely help you to achieve what you want. Would very highly recommend

John C 6 years ago

Positive experience: Decided to give four since all the others are fives and someone might read the four..but she is really a five. Sara is very enthusiastic and has a great way of getting you to really think about your life and what you want to do with it. You may be surprised by some of your own answers. Sara seems to have great energy and her attitude is contagious and she brings you along on a journey towards a better more conscious life. Turn off the autopilot and follow your dreams!

Mar Hernández 6 years ago

Fantastic experience: I highly recommend Sara because she has an inherent capacity to listen for what ´s needed, assessing my personal and professional situation and encouraging to improve and unlock my potential.

Laura TJ 6 years ago

Fantastic experience: Sara is one of the most conscious, inspiring and sharp persons I know. She left her very successful business career to pursue her dreams. Now she is one of the best coaches I know and I know a lot of them! I can highly recommend Sara!

Rosi Priego 6 years ago

Fantastic experience: I have attended her cooking classes and I recommend it because you learn very well to cook with Thermomix rich and very healthy food. Everything this girl dos is absolutely brilliant because she is a very good person.

Theo Fountoulakis 6 years ago

Fantastic experience: Sarah is highly recommended, she is very passionate about what she does and her positive approach to life will inspire you.

owen o kelly 6 years ago

Fantastic experience: Sara is fantastic. Very real and exciting and refreshing.

Jose Alcocer 6 years ago

Fantastic experience: La experiencia a tu lado ha sido maravillosa, muchas gracias

Fer Miguez 6 years ago

Fantastic experience: Un aprendizaje súper divertido y útil, me encantó.

Maribel Jimenez 6 years ago

Fantastic experience: Me encanta!!!!!!!!!!

Esther Fernandez 6 years ago

Fantastic experience: Sara is a great Coach and a better person! Sara is a real gem. I would highly recomend Sara as a Coach. You're up for a treat!

BMG Fitness 6 years ago

Fantastic experience: Highly recommend

BMG DJ 6 years ago

Fantastic experience: Sara is one of the nicest people I have met in a while, very easy to be around and always smiling, can’t recommend enough!

jairo pastrana 6 years ago

Fantastic experience: Thorough, Professional, Knowledgeable, highly recommendable

Izabela Savage 6 years ago

Fantastic experience: Positive Energy and Fun

Patricia Gil 6 years ago

Fantastic experience: Sara is a great coach. She is very hard working and absolutely passionate about her job. I really felt much better after talking to her. 100% recomended. Very profesional.

Cristina 6 years ago

Fantastic experience: Sara es maravillosa.Te ayuda a sacar lo mejor de ti mismo. Lo recomiendo 100%.

Luis Gonzalez 6 years ago

Fantastic experience: Una coach excelente. 100% recomendable!

Ewelina Tumidajska 6 years ago

Fantastic experience: Sara is very passionated, motivated and hard working person. Her great positive energy is contagious highly recommend Sara

Gunita Jonane 6 years ago

Fantastic experience: Sara is so talented,kind and lovable person.Her coaching is outstanding. Highly recommend.

Taysa Maggino 6 years ago

Fantastic experience: In my opinion Sara is a very good life coach, she helped me to get a better perspective of my ongoing projects in combination with my inner balance. I highly recommend her.

Zoe DerSen 6 years ago

Fantastic experience: Sara es una excelente profesional. Hace un trabajo impecable en todos los ámbitos que trata, se implica al máximo y se nota que le encanta su trabajo. Recomendable 100%

Patrick Dunne 6 years ago

Fantastic experience: Sara is a fantastic Life Coach and I have used her service on a number of times. She is very skilled at getting you aware of your full potential and at getting you focused on moving forward to reach your goals. She is very professional and keeps everything strictly private and confidential between herself and the client. I would highly reccomend her to anyone wanting to achieve more from their life.

Eric Clarke 6 years ago

Fantastic experience: Sara is great company and shows a real passion for everything she does, she knows the Thermomix inside out and will help change your life and how you approach cooking. Highly highly recommended, thanks again, Sara!!

Sissy Giannika 6 years ago

Fantastic experience: Sara is amazing person and very creative, her positive energy flows and influence you just by talking to her. Highly recommended!!!

Dave Crowley 6 years ago

Fantastic experience: Sara @ Flowithme is an incredibly focused, passionate and enthusiastic person, and she brings all these traits as well as a very high standard of professionalism to everything she does. She is very positive and uplifting but also very grounded in reality and very aware of people’s needs.

Chantelle Wallace 6 years ago

Fantastic experience: Working with Sara was amazing. She helped me gain a new perspective on work life balance and handling situations I found tough. Would highly recommend her as a coach

Carmen 6 years ago

Fantastic experience: Es la persona ideal para poder enriquecer tu vida, muy buena coach. Recomendable 100%

Laura Alfonso 6 years ago

Fantastic experience: I had the pleasure of meeting Sara on a Thermomix demo 8 years ago and I have attended her yoga and Thermomix class in the past. Flowithme is a perfect reflection of herself: helpful, kind and positive. I bought my Thermomix with her and she always keeps in contact with new recipes, tips and classes to make the most of the Thermomix. I highly recommend her for any of her services.

Mercedes Moylan 6 years ago

Fantastic experience: Sara became our thermomix representative 8 years ago. She is always extremely helpful and honest. She is a very easy going person who is very professional at all times. Sara is very efficient and gets everything organised quickly. She has done a few demos for me and my friends and she makes sure everyone enjoys by getting people involved in the cooking. She looks after her clients very well and keeps sending updates, recipes and useful ideas to maximise our thermomix. Sara is a pleasure to deal with.

Mario Alvz 6 years ago

Fantastic experience: Sara es una gran persona, y transmite muy buena energía a las personas de su alrededor.

James Day 6 years ago

Fantastic experience: Sara is a true professional, offering great services and she is truly very knowledgeable.

Eoin Lane 6 years ago

Fantastic experience: I would highly recommend Sara for life coaching,she has helped me through a difficult time and is always a pleasure to work with.....Her enthusiasm is infectious and uplifting.

Finny Murphy 6 years ago

Fantastic experience: Sara is an excellent yoga instructor, she is very passionate about yoga and that really comes through in her classes.

Vera 6 years ago

Fantastic experience: Maravillosa Sara, su sola presencia ya trasmite mucha paz y ganas de vivir enterándose. Me encanta

Colm Flynn 6 years ago

Fantastic experience: Sara is an excellent life coach!

Leave your opinion about Flowithme:

1 = Poor 5 = Excellent

Other gyms that may interest you

3.8 (80)
Club Vitae Health & Fitness Club - Cork (Clayton Hotel)

Club Vitae Health & Fitness Club - Cork (Clayton Hotel)

See address and contact details
Lapp's Quay - T12 RD6E, Cork
+353 21 422 4994
5 (155)
APC Physio & Sports Clinic
APC Physio & Sports Clinic

APC Physio & Sports Clinic

See address and contact details
Clayton Hotel Cork City, 10 Lapp's Quay - T12 RD6E, Cork
+353217011252
3.9 (251)
Clayton Hotel Cork City

Clayton Hotel Cork City

See address and contact details
Lapp's Quay - T12 RD6E, Cork
+353 21 422 4900
4.9 (15)
Ketogym Penrose Wharf

Ketogym Penrose Wharf

See address and contact details
Penrose Quay - T23 X340, Cork
+353 21 450 5355
4.7 (17)
Flex in the City Pilates & Barre Studio
Flex in the City Pilates & Barre Studio

Flex in the City Pilates & Barre Studio

See address and contact details
Penrose Wharf, 41 Alfred St - , Cork
+353212391700
Jamie Cronin Fitness @ FlyeFit

Jamie Cronin Fitness @ FlyeFit

See address and contact details
FlyeFit Cork City 10, Oliver Plunkett St - T12 YT78, Cork
Tomás Whelan Fitness

Tomás Whelan Fitness

See address and contact details
10 Oliver Plunkett St - T12 YT78, Cork
+353876445549
3.6 (80)
FLYEfit Cork

FLYEfit Cork

See address and contact details
Oliver Plunkett St 10 - T12 YT78, Cork
movewithkarla

movewithkarla

See address and contact details
FLYEfit, 10 Oliver Plunkett St - T12 YT78, Cork
+353877835572
Reece Hogan Fitness

Reece Hogan Fitness

See address and contact details
FLYEfit, 10 Oliver Plunkett St - T12 YT78, Cork
3.9 (36)
Leeside Leisure Centre

Leeside Leisure Centre

See address and contact details
MacCurtain Street - T23 EEC3, Cork
+353 21 464 3760
4.4 (15)
Dennehy's Health And Fitness Penrose Dock

Dennehy's Health And Fitness Penrose Dock

See address and contact details
+353 21 245 5677

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.