Santosha Yoga Cork

Welcome to Santosha Yoga Cork, a unique movement and wellness studio dedicated to helping you build a more capable, adaptable, and resilient body. Led by Ian, an experienced instructor with extensive training in yoga, Original Strength, and WeckMethod, Santosha Yoga Cork goes beyond traditional fitness by focusing on the fundamental ways the human body is designed to move.

Our classes are held weekly across three convenient locations in the Cork area: Glanmire, Watergrasshill, and Little Island (Radisson Blu). We offer a supportive, non-competitive environment where movement is viewed as a tool for mental and physical wellbeing. Each session integrates breathwork, strength, mobility, balance, coordination, and playful exploration to help you connect with your body and flow through daily life with greater ease and presence of mind.

We cater to all levels, from complete beginners to experienced practitioners. Our diverse class formats include Friday Reset and Restore & Reset for a welcoming, accessible start to explore fundamental movement patterns; Foundation Movement for those looking to build strength and coordination with scalable challenges; and Movement Flow for dynamic practice focused on complex transitions and creativity. Whether you want to relieve tension, improve balance, or simply feel stronger in your own skin, there is a place for you here.

For those seeking a deeper immersion, we also offer The Playful Reset, a special event day combining guided movement, breathwork, and deep rest with a homemade lunch. This intensive session allows for extended exploration of balance, reflexes, and whole-body coordination in a relaxed setting.

New to Santosha Yoga Cork? We invite you to try your first class for free. Experience the joy of movement and discover how a consistent practice can positively impact your life. Join our community today and take responsibility for your physical capability and mental clarity.

Santosha Yoga Cork: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Peter Lombard Published on 4 years ago

Fantastic experience: Excellent classes

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Santosha Yoga Cork

Thanks Peter

Carol Collins Published on 4 years ago

Fantastic experience: Ian a a great teacher… really clear and patient making all classes a joy… the relaxing effect is tremendous and yet the physical benefit is immense…

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Santosha Yoga Cork

Thanks for the kind words Carol

Marian Faughnan Published on 4 years ago

Fantastic experience: Ian is a fantastic teacher and his classes are accessible for everyone. We have noticed a big difference with more flexibility in joints and muscles. Much needed for us 40 somethings Marian & Derek O’Reilly

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Santosha Yoga Cork

Thanks Marian & Derek, always happy to see the classes are serving ye

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