NRG Xpress

Name: NRG Xpress
Address: Unit 503-504, Euro Business Park, Little Island, Cork, Cork, IE
Telephone: +353 21 497 6060
Rating: 10

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Information about NRG Xpress

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Unit 503-504, Euro Business Park, Little Island, Cork
, Cork

[email protected]

+353 21 497 6060

Opening hours

Monday: 06:00–22:00
Tuesday: 06:00–22:00
Wednesday: 06:00–22:00
Thursday: 06:00–22:00
Friday: 06:00–22:00
Saturday: 09:00–16:00
Sunday: 09:00–16:00

Located in the heart of Cork's business district in Little Island, NRG Xpress is a modern, state-of-the-art fitness club designed for professionals and fitness enthusiasts who value efficiency and results. Part of the renowned NRG Health & Fitness network, this facility combines comprehensive gym equipment with a dynamic class schedule to deliver a complete wellness experience. The gym features spacious free weight areas, the latest cardiovascular machines equipped with LCD screens, resistance training stations, and a fully air-conditioned studio for aerobics and spinning.

A standout feature of NRG Xpress is "The Loft," a dedicated functional training area with astro-turf flooring. This unique space is equipped with power racks, plyometric boxes, sandbags, battle ropes, and boxing equipment, making it the ideal location for CrossFit sessions, HYROX training, and sport-specific functional workouts. For those with tight schedules, the club specializes in "Xpress" 30-minute classes, allowing members to squeeze in an effective workout during lunch breaks or before and after work without compromising on intensity.

Beyond the equipment, NRG Xpress prides itself on its community and expert staff. Highly qualified instructors and personal trainers are on hand daily to provide guidance, from beginner assessments to advanced conditioning programs tailored for elite athletes. The club offers a wide variety of classes including Spin, Pilates, Total Tone, and Calisthenics, all included free with membership. With flexible membership options available, including monthly and upfront plans, as well as special corporate and couple offers, NRG Xpress ensures that high-quality fitness is accessible to everyone.

Our comment from FitFit Ireland about NRG Xpress:

NRG Xpress, located in Cork, is a fantastic gym that offers a vibrant and welcoming atmosphere for fitness enthusiasts. Users consistently praise the modern facilities and top-class equipment, ensuring that members have access to everything they need for a great workout experience. The gym is known for its friendly and helpful staff, who contribute to a community feel that enhances the overall experience for members.

Many users have highlighted the excellent selection of classes, which include spinning and total body workouts, all conducted by motivational instructors. The gym is described as spotlessly clean, making it an inviting place to exercise.

While the overwhelming majority of reviews are positive, a few users noted occasional issues with crowding during peak hours. Nevertheless, the general consensus is that NRG Xpress is the perfect place for anyone looking to improve their fitness in a friendly and well-equipped environment.

Services, Machines and Guided Classes

Swimming pool

NRG Xpress: Reviews

5/5 (36 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Tim O Sullivan Published on Google

5 years ago

Fantastic experience: Good weights...Great helpful staff...lovely environment

Information about NRG Xpress

Opening hours

Our comment from FitFit Ireland about NRG Xpress:

Services, Machines and Guided Classes

NRG Xpress: Reviews

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NRG Xpress appears in the following listings:

Gyms in County Cork

Gyms in Cork

Swimming pools in Cork

NRG Xpress appears in the following listings:

Gyms in County Cork

Gyms in Cork

Swimming pools in Cork

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