Voltage

An “ergometer” (“erg” for short) is a device that measures work. Concept2’s Indoor Rowers, SkiErg and BikeErg are all ergometers and this is a feature that

An “ergometer” (“erg” for short) is a device that measures work. Concept2’s Indoor Rowers, SkiErg and BikeErg are all ergometers and this is a feature that sets them apart from many other exercise machines on the market.

A workout on the SkiErg provides a true full-body workout that exercises the legs at least as hard as the upper body. The classic (alternating arms) ski technique uses fewer muscles than double-poling, and generally has less leg involvement, but it is an excellent ski-specific training for Nordic skiers.

Recognised by competitive rowers as the standard for indoor training, the RowERG delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.

Voltage: Reviews

5/5 (1 Reviews)

John Boylan Published on 3 years ago

Fantastic experience: Great class and great coaches !

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