KAOS GYM

Fantastic experience: I feel really at home at this gym. I have never been a fan of gyms....but since joining Kaos I have been happily going to the strength and conditioning classes with zero dread. I feel so much stronger, motivated and confident after 6 months, and I would happily recommend to anyone who is thinking about it. I have never been this consistent with exercise, and that is down to Ben and the team, Andrea.

Fantastic experience: Kaos Gym has totally changed the way I feel about working out (from not working out at all ). From day one, the atmosphere was welcoming and down-to-earth — no posers, no intimidation, just real people training. The team is extremely knowledgeable and always willing to guide you. I have had classes with most of the coaches, and they are all consistently supportive and just all around sound! Thanks to Kaos, I’ve gone from being hesitant about the gym to being a full-on gym convert. Couldn’t recommend it enough!

Fantastic experience: Such a super chilled yet driven supportive place, after many years out of action returning here I was super nervous about my ability to do anything again but everyone so friendly and chatty and fun You work through a session at your pace but with a little push and loads of encouragement from all the lovely coaches taking the groups (Juliet, Scott, Ben) and I see progress and I'm so glad I chose to go back. Thanks to Ben also for the flexibility of booking of days and times and frequency and the huge class timetable to make it easier to get there at times days that fit around a kinda otherwise restricted lifestyle

Fantastic experience: Best gym around all the trainers are amazing, friendly and so helpful..The classes are great, all ages groups in them

Fantastic experience: Since joining this gym, I’ve been extremely impressed with Ben and the team. As a newcomer to the gym environment, I hadn't a clue what I was doing - the coaches are so supportive and give clear guidance and support. The small group classes foster a positive, friendly atmosphere, and the other members have been sound! A truly great place to train. I’ll be signing up to next term and if your on the fence give it a go I’m glad I did ☺️

Fantastic experience: I’m currently doing an 8-week Strength & Conditioning course at Kaos Gym and it has been absolutely brilliant. Ben and the whole team at Kaos are amazing — knowledgeable, supportive, and genuinely invested in helping you improve. Every session is challenging in the best way, and the coaching quality is top-class. I’ve already noticed real progress and feel more confident with every workout. Highly recommend Kaos Gym to anyone looking to get stronger, fitter, and train in a great atmosphere!

Fantastic experience: enjoyable classes, helpful and knowledgeable staff. Incredibly flexible timetable. Highly recommend

Fantastic experience: Such a great gym, all the staff are so knowledgeable and friendly. The group classes are amazing, and I've progressed so much in the first few weeks. Would really recommend

Fantastic experience: Easy 5 star review! The coaches here are all incredibly friendly. I've never been great at consistently exercising but the classes here are ran great, the coaches always have time to give you advice and encouragement when needed even in the classes with lots of people. As someone that gets a looooot of gym anxiety, this place made me feel welcome and encouraged to return!

Fantastic experience: Genuinely, such a great gym to go to. Everyone is so nice and helpful. The classes are so flexible that it really fits so well into my schedule which makes it ideal. I used to go to the gym a few years ago and had to stop because I moved away but now that I have finally moved closer and I restarted and it's been great. Can't recommend enough.

Fantastic experience: Would highly recommend Kaos Gym. Wonderful instructors and classes. I was very nervous starting these classes at the start of the year but I can say I already see the results. I feel stronger and always comfortable in these classes.

Fantastic experience: I’ve been training at this gym for a while now, and it’s been a great experience! The facilities are well-maintained and the atmosphere is super motivating. The trainers are supportive and really helpful, especially when it comes to personal goals like weight loss and strength building. Highly recommend to anyone looking for a solid gym with a friendly vibe!

Fantastic experience: Highly recommend the small group classes, great atmosphere and brilliant coaches. Unbelievable flexibility with multiple classes times every day.

Fantastic experience: Really great gym. Have been doing the small group classes here for nearly a year now. They really push you to do your best but also aren’t intimidating at all. The atmosphere is very relaxed and friendly whilst still getting results.

Fantastic experience: Highly recommend the strength and conditioning classes. I've tried lots of similar classes but none have been as effective or as enjoyable to go to. I could never motivate myself to exercise consistently but I've been doing three classes per week since December and it's become something I look forward to, which I never expected as someone who hated exercise thanks guys!

Fantastic experience: A very welcoming gym to all sizes with very knowledgeable and well trained staff, top tier equipment and newly refurbished second floor, love this gym, wouldn’t go anywhere else

Fantastic experience: After trialling many gyms, I finally found KAOS. The community here is incredible. The gym is so easily accessible and the equipment is great with everything you need for strength training. A range of experienced staff and members means that you will always have someone there to assist you if needed. Some big updates recently have made the gym even better. Couldn’t recommend more.

Fantastic experience: Hands down one of the best gyms I've been to! Fantastic set up and the community in the place is second to none! Highly recommend!

Fantastic experience: Joined the classes 4 weeks ago and its the best thing I've ever done. The lads are all brilliant and theres always a great atmosphere in the classes and in the gym aswell as a whole. Everybody is very friendly and welcoming. Will absolutely continue training here.

Fantastic experience: Amazing gym, I couldn’t recommend them more. Super welcoming friendly atmosphere, I felt at home after my first week. You can opt for an open gym membership or the classes. I’m lacking motivation at the moment so opted for classes. Every week I can see my progression, your form and technique are guided which all helps to build your confidence. The coaches are always encouraging you to push your limits, I definitely wouldn’t be as brave without them. Massive thank you to Ben and all the team for all you do.

Fantastic experience: Great staff, very friendly and helpful. Classes are really good as I didn't have a clue what I was doing when I started weight training last year. I also like that it doesn't feel poser-y, which can be really off-putting for an aul' one like me! I highly recommend KAOS, I can't say it's fun.... but you feel great afterwards!

Fantastic experience: By far the best gym I've ever been to. The coaches are so knowledge and actually give attention to every member. Highly recommend

Positive experience: 6 weeks into first block of sessions. I've suffered from injuries last few years after a life of sport. The trainers are excellent at adapting sessions to cater for individual injuries without feeling separate from the group. Really enjoying it.

Fantastic experience: I've been doing strength and conditioning classes in Kaos for several months and have really enjoyed it, as well as seeing huge improvement in my strength and fitness. The coaches are brilliant and everyone is very friendly and supportive. Well done to Ben and the team on building a great place to train.

Fantastic experience: Great gym, instructors are super helpful and push you to achieve your best...

Fantastic experience: Such a great gym with a sense of community. Everyone is super nice, encouraging and supportive. Strength and conditioning classes are a perfect mix of sets with very attentive coaches. Thanks so much Ben and everyone at KAOS!

Fantastic experience: Great facilities, friendly atmosphere and excellent staff and coaches.

Fantastic experience: Said it before, I’ll say it again. The coaches and the coaching is everything here. Tried other gyms, keep coming back to the coaches in KAOS. Thank you KAOS team

Fantastic experience: Excellent mix of power lifting (that is very motivating) and strength and conditioning classes.

Fantastic experience: Really relaxed and positive gym environment. The staff are beyond helpful and knowledgable.

Fantastic experience: KAOS has an great atmosphere that is both welcoming and motivating. The coaches are extremely attentive and knowledgeable. The gym is very well-equipped. I've seen real improvements in my fitness since joining and highly recommend this gym to anyone looking for a supportive and positive environment to train in.

Fantastic experience: I started the strength and conditioning classes toward the end of January 2024 and it's probably the best decision I've made in recent memory. The instructors are very patient, attentive, very friendly, know what they're doing, incredibly welcoming and it's reflected in the atmosphere in general. The atmosphere of the gym is definitely a positive. I never felt as if there was any pressure or judgment or anything negative in general. When I started I couldn't lift the bar for the first week or two, I also couldn't finish the classes even without weights. I never felt as if there was any kind of judgement. It's definitely a very welcoming gym for all types of people which I say as someone who was incredibly unfit before joining. Getting started was a simple case of calling up, giving contact details and booking myself in for my chosen days via their online portal(Or app if you choose) and then pretty much showing up on the day, paying for the block and then getting started. All the instructors were very patient and took time in showing exactly what I had to do and how to do it. The classes are up above the main gym somewhat out of view which suited me as I was quite nervous when first starting out. The classes are completely flexible as you can pick and choose which days and which times to attend with classes running pretty much from morning to late in the evening and you can re-arrange freely. There's a wide variety of people who go to these classes ranging from beginners to people who have been there for months or even years and go for different reasons. The one thing I quickly realised was that these classes really are for everyone no matter how far along they are or are not. I would highly recommend picking up the phone, giving Kaos Gym a call if you're looking for a gym especially for the strength and conditioning classes.

Fantastic experience: Great classes, friendly staff, would highly recommend!!

Fantastic experience: KAOS is an incredibly welcoming & supportive environment. As someone who was returning to exercise & a gym environment after a very long sabbatical, the strength & conditioning classes at KAOS are an absolute fantastic starting point. Guidance, attention & direction is given to each participant in the most subtle, encouraging and motivating way. This really helps & supports in regaining and rebuilding your confidence in returning to exercise. Their app is very simple to navigate. Booking, cancelling, rescheduling etc is so so easy. My only regret is that I did not join KAOS much much sooner.

Fantastic experience: Could not recommend this gym enough. The trainers are all very informed, supportive & encouraging and provide a very welcoming & positive atmosphere. I joined Kaos just over a year ago & have been doing three strength & conditioning classes per week which have been extremely beneficial for both my physical & mental health. The classes are an enjoyable way to exercise & the instructors provide guidance & expertise throughout. I could not motivate myself to do all this outside of the classes.

Fantastic experience: Absolutely amazing gym and so well run. I won’t lie, was very nervous about joining this gym but within seconds of meeting the team I was made feel like I belonged there. The trainers are excellent and constantly at hand to help you improve yourself, and most importantly (to me) are down to earth. Ego’s are very much left at the door. It is the first gym I’ve been to that is really for everyone. The only issue I have is that it took so long to find it!

Fantastic experience: Only after a few weeks of training at Kaos, I started to feel better... I def feel stronger, with more energy and less pain. As someone who lives with chronic pain, I was a bit worried about training; but the coaches at Kaos are great to find the right balance for you in terms of making an effort (to actually get stronger) and keeping it safe (so you don't get hurt). I recommend it 100%

Fantastic experience: Only after a few weeks of training at Kaos, I started to feel better... I def feel stronger, with more energy and less pain. As someone who lives with chronic pain, I was a bit worried about training; but the coaches at Kaos are great to find the right balance for you in terms of making an effort (to actually get stronger) and keeping it safe (so you don't get hurt). I recommend it 100%

Fantastic experience: I Can't recommend Kaos gym enough. Been going since February this year and it's been one of the best decisions I have ever made. The staff are amazing, they are so friendly and willing to help you better yourself, the gym itself is very friendly, it's not intimidating as the stereotype of gyms would be, it's a good environment to be in. Kaos has done alot for me and I would recommend it to anyone really looking to get in shape or even make that leap to start a gym.

Fantastic experience: Love visiting here. Savage equipment and top class coaches

Fantastic experience: Great Gym, Great Coaches A+++

Fantastic experience: Brilliant gym to join of you're looking to start or continue your strength training. Ben, Juliet and Scott are incredibly encouraging and give a fun push helping you get the best out of each session. Kaos has cultivated a great environment to train in.

Fantastic experience: Been going to the small group classes at KAOS for nearly 2 years. Always a brilliant atmosphere, staff are always helpful and friendly!

Fantastic experience: First gym experience and couldn't have picked a better one. Classes are worth joining as a starter into exercise if your new to it. Great staff and all so helpful with advice and tips.

Fantastic experience: Ben and the team @ Kaos are fantastic. I recently joined for their 8 week Strength programme. Not having done any weight training in a long time I was both apprehensive and nervous at the prospect but Ben, Scott, Cian and Juliette are fantastic instructors and are really encouraging. The 8 weeks have flown by and I've really enjoyed it...so much so I've signed up to the next block already ! There is a really warm and welcoming atmosphere from everyone @ Kaos (staff and members alike) and always a good level of humorous banter during the classes ! Highly recommend Kaos

Fantastic experience: Have been attending classes here so ce the start of the year, trainers are extremely knowledgeable and friendly, plan to continue here for the foreseeable future and would recommend to anyone considering this gym to go for it

Fantastic experience: Really nice gym, really friendly staff. There's a great community vibe inside the place with staff that clearly care about eachother and their members. Highly recommend!

Fantastic experience: First gym I have ever walked into and felt completely at ease, Ben, Scott, Juliette and all the team at Kaos are incredible, just finished 8 week Strength and Conditioning, have never done it before so was unsure but, Juliette was always full of praise even when I didn’t think I could do it. If you are looking to join a gym and feel comfortable the minute you walk in, Kaos is the gym for you.

Fantastic experience: I have just finished my first 8 weeks of strength and conditioning classes. I have signed up for another 8 weeks. Such a good gym. The trainers are all sound and motivating. They will encourage you to lift heavier but also watch your form as you do it. I have progressed every week and feel stronger for it. Overall great gym, great atmosphere and great results .

Fantastic experience: Hands down the best gym I've ever been in. The classes are deadly along with the staff. I enjoy going and days I'm not in I wish I was!

Fantastic experience: Started classes at KAOS in January. Ben, Scott & crew have been very impressive. Keep pushing you on a personal level, while keep a great intensity in classes that can have large age ranges.

Fantastic experience: Great gym, great team, very helpful and communicative

Fantastic experience: Best gym I’ve been to, world class equipment, unreal coaches and members.

Positive experience: The only thing I'd say is that the gym is a bit small but for powerlifting it's got pretty much everything! Great gym and people but the music needs some help

Fantastic experience: If you are looking for a no nonsense gym to get stronger then look no further.. the environment is super motivating and filled with a friendly vibe.

Positive experience: Nice lifting gym, has all the equipment needed for a full body workout. Classes available too. Some minor leaks from the ceiling.

Fantastic experience: Amazing facility with fantastic coaches in a very welcoming and supportive environment - absolutely loving the classes!

Fantastic experience: Have participated in both open gym and classes. Can't recommend enough. Great coaches, very welcoming environment!

Fantastic experience: Really happy with the gym and the quality support with training

Fantastic experience: I recently embarked on my fitness journey at KAOS Gym, and I must say that the strength and conditioning class has been nothing short of transformative. As a newcomer to weight workouts, I found this class to be the perfect introduction to building strength and improving overall conditioning. The classes are run over 8 weeks and use an app which makes booking, cancelling and seeing space in classes a breeze. The instructors at KAOS are knowledgeable, helpful and friendly and are incredibly adept at creating an inclusive and encouraging atmosphere for beginners of all ages. From the moment I walked through the doors, I felt welcomed and supported by both the staff and fellow participants. The sense of community fostered in this class is truly motivating. The small class is designed to cater to all fitness levels, ensuring that beginners like myself feel comfortable while challenging. The instructors take the time to explain each exercise, emphasising proper form and technique. The progression of difficulty is gradual, allowing me to build strength at a pace that suits me and I am seeing the results after 4 weeks. One aspect I particularly appreciate is the personalised attention given by the instructors. They actively monitor the class, offering guidance and corrections when necessary along with dog training tips, the state of the local burrito scene and other helpful insights :) This individualised approach ensures that I am getting the most out of my 1 hour workout. KAOS's strength and conditioning class is a stellar starting point for anyone looking to embark on a fitness journey. Whether you're a complete novice or someone returning to exercise after a break, this class provides a solid foundation for building strength, improving conditioning, and fostering a positive attitude towards fitness. Thank you and keep up the great work Ben, Scott, Cian and Juliet.

Fantastic experience: Wonderful trainers, great atmosphere enjoy every session without fail

Fantastic experience: Great coaches with a wealth of knowledge, patience and pushing you to do your best.

Fantastic experience: Great strength and conditioning classes in KAOS.

Fantastic experience: Excellent tailored support classes

Fantastic experience: I’m in week 5 of my first 8 week course of training with Kaos Gym and for the first time in a long time I’m enjoying exercise. If you want to get stronger in a welcoming environment with superb trainers, this is the place. Genuinely suitable for all ages and fitness levels. Wish I’d found them years ago!

Fantastic experience: KAOS is an unbelievable place to be, a fantastic escape from reality with amazing dedicated trainers who have time to give for each individual. Good craic and hard work what more could you want!

Fantastic experience: The lads at Kaos gym changed my whole outlook on gym and weight training! They're so supportive, super informative, and fecking great craic! I had an amazing 9 months with them. I miss training in Kaos so much that I'm still trying to figure out a way of getting back there Couldn't recommend it enough, I'd give 10 stars if I could!

Fantastic experience: KAOS GYM is exactly what I’ve been looking for and I’m very fortunate to have it right on my doorstep. A great setup in a welcoming and friendly environment, with many knowledgeable and attentive coaches to keep you right! Having just completed my second month I highly recommend to anyone looking to improve their strength and fitness. I only wish I had of discovered the place sooner!

Fantastic experience: Best gym I have been to hands down. I travel in from Dublin after trying so many other places that just didn’t come close to the same quality. It is easily accessible and just off the Motorway. The trainers are all experienced, knowledgeable, encouraging, motivating and always ensure safe training. The smaller classes really help me and make it more comfortable to train. It is a really relaxed atmosphere with great tunes and top class equipment. Would highly recommend the strength and conditioning classes.

Fantastic experience: The most easy going gym I've ever been to whilst at the same time being the gym where I've made the most progress. The coaches are on top of their game, great craic and very supportive. The coaches will ask nothing other than that you give it your best at each session whilst recognising that we all have the odd bad day. I couldn't recommend it enough!!

Fantastic experience: The only gym I feel comfortable walking into. I do the classes and the coaches make you feel so welcome, and don't make you feel like you need to be an expert within a day. They'll switch things around to help with your abilities if needed.

Fantastic experience: Fantastic spot. Keep coming back! Have been with Kaos on and off since 2015 for group classes and PT for rehab following multiple surgeries. Top class, highly experienced coaches who facilitate quality training for all levels and abilities. Highly recommend

Fantastic experience: 2 years (and 2 days) ago I emailed KAOS gym and signed up for classes. I now go to the open gym 4 times a week and its one of the highlights of my week. The classes were perfect for coming back to the gym and learning new exercises. I always felt well suppprted and looked after in the knowledgable hands of the coaches. Since moving to the open gym I have felt spoiled, the equipment is fantastic especially in the powerlifting area. Lots of powerlifters travel to Kaos to train on comp equipment when prepping for a meet. The coaches and staff are all very approachable and want to see everyone succeed. The community that has built up around the gym is fantastic, everyone is helpful and supports each other.

Negative experience: I have been to lots of gyms in many countries but this one I would place as a low range gym. I am giving two stars because it looks like somebody's basement gym but a little bit of an upgrade and for that kind of service sky rocket membership of 55 EUR monthly. Reading other people's comments would say they are fake or never been in the gym.

Fantastic experience: Great equipment and most importantly a super supportive atmosphere. Couldn't recommend it enough

Fantastic experience: Friendly staff with quality equipment

Fantastic experience: Just completed week 4 and feeling great

Fantastic experience: Fantastic gym, really professional, courteous trainers, great classes. Highly recommend.

Fantastic experience: Coming in as a complete novice the Kaos lads have been unbelievably sound and patient as I build confidence in the gym. Coming from someone who used to be intimidated by lifting, I now can't wait to get back in after every session and I have the lads at Kaos to thank for that.

Fantastic experience: Great strength training gym and great atmosphere, multiple racks so no waiting time. Coaching is excellent and always in hand to assist and advise.

Fantastic experience: I joined Kaos a few months ago after being out of action for over a year due to ill health. The vibe in this gym is brilliant very welcoming. The classes are tailored to every person’s needs and pace with two coaches per class. The gym is well equipped and Ben and the team are always there to give guidance and encouragement. They have reintroduced me to the gym in a pace I can keep up with. Would happily recommend.

Fantastic experience: Highly recommend the strength and conditioning group classes. As a newbie to lifting any sort of weights Ben, Scott and Cian explain everything and keep a watchful eye to ensure everyone stays challenged and progressing but in a very safe way. Only in my second block of classes and I can really see improvements and feel so much stronger.

Fantastic experience: Trained here for the first time last week to prep for an upcoming comp. had an amazing time, they have some of the best equipment for powerlifting and the gym is full of incredibly friendly people. Will be back for more training, can’t recommend the gym enough.

Fantastic experience: Great gym, the coaches and members here are some of the nicest people you could meet.

Fantastic experience: Great Gym with unreal facilities and even better staff. Open to all types of athletes not only Powerlifters.

Fantastic experience: Genuinely one of the best equipped gyms I've ever been to. Immaculate vibes,super knowledgeable staff. If you want to have fun,make progress,and build good connections with people,this is the gym for you!!

Fantastic experience: Best gym I’ve stepped into since my time in Ireland, amazing training atmosphere, people are supportive, they uplift one another, amazing gym filled with good people and good energy. Love it ❤️

Fantastic experience: Have been training here for a couple of months and could not recommend the place highly enough. The gym is spotless and has a huge amount of equipment. It's an incredibly friendly and supportive environment, with everyone just doing their own thing but helping out and giving support or encouragement when needed. If your looking for a place to train, whatever your goals I wouldn't hesitate in recommending Kaos.

Fantastic experience: All the coaches are really patient and aren't out to kill you your first day in the gym. They strive to give everyone a positive association with the gym regardless of your starting fitness level. If you're nervous at all to start, I would highly recommend the classes, everyone is super supportive and it's a great way to build confidence.

Fantastic experience: I’ve been doing the small group training for five years. There’s always a great atmosphere and the staff are really sound- even though they make you do paused reps. Highly recommend for anyone who wants to get ridiculously strong.

Fantastic experience: Amazing Facility with nice friendly coaches who have great knowledge on lifting weights. It has a lovely atmosphere. I am going since mid January and feel much stronger now. Would highly recommend Kaos to anyone.

Fantastic experience: This is a fantastic gym with great coaches who always create a comfortable and motivating atmosphere!

Fantastic experience: Really enjoy the group sessions.

Fantastic experience: Such a great gym ⭐️ The 8 week strength and conditioning classes are brilliant and Ben and the rest of the team are great. I highly recommend!

Fantastic experience: Great gym, great team, really know their stuff.

Fantastic experience: I’ve been going to KAOS FOR 4-5 yrs , The classes are great & also fun , coaches are brilliant.highly recommend if you want to see results.

Fantastic experience: Great gym! Lovely, attentive trainers and very friendly and inclusive atmosphere. Definitely recommend ⭐️

Fantastic experience: Really enjoying my classes here,trainers are very friendly and understanding. Highly recommend Kaos.

Fantastic experience: Best atmosphere,best trainers & great craic. Ben & the team go out of their way to make you feel comfortable,support in every way possible & guide you through each exercise to ensure no injuries. Highly recommend (music choice questionable at times but will forgive them for that)

Fantastic experience: Can’t recommend this gym enough - all the coaches are fantastic and there is always a great and positive atmosphere in the gym. Having trained for 7 years before joining I was reaching new PB’s within the first 8 weeks so if you want a professional and successful but down to earth and friendly gym this is the place to be!