KAOS GYM

Fantastic experience: I've been doing strength and conditioning classes in Kaos for several months and have really enjoyed it, as well as seeing huge improvement in my strength and fitness. The coaches are brilliant and everyone is very friendly and supportive. Well done to Ben and the team on building a great place to train.

Fantastic experience: Great gym, instructors are super helpful and push you to achieve your best...

Fantastic experience: Such a great gym with a sense of community. Everyone is super nice, encouraging and supportive. Strength and conditioning classes are a perfect mix of sets with very attentive coaches. Thanks so much Ben and everyone at KAOS!

Fantastic experience: Great facilities, friendly atmosphere and excellent staff and coaches.

Fantastic experience: Said it before, I’ll say it again. The coaches and the coaching is everything here. Tried other gyms, keep coming back to the coaches in KAOS. Thank you KAOS team

Fantastic experience: Excellent mix of power lifting (that is very motivating) and strength and conditioning classes.

Fantastic experience: Really relaxed and positive gym environment. The staff are beyond helpful and knowledgable.

Fantastic experience: KAOS has an great atmosphere that is both welcoming and motivating. The coaches are extremely attentive and knowledgeable. The gym is very well-equipped. I've seen real improvements in my fitness since joining and highly recommend this gym to anyone looking for a supportive and positive environment to train in.

Fantastic experience: I started the strength and conditioning classes toward the end of January 2024 and it's probably the best decision I've made in recent memory. The instructors are very patient, attentive, very friendly, know what they're doing, incredibly welcoming and it's reflected in the atmosphere in general. The atmosphere of the gym is definitely a positive. I never felt as if there was any pressure or judgment or anything negative in general. When I started I couldn't lift the bar for the first week or two, I also couldn't finish the classes even without weights. I never felt as if there was any kind of judgement. It's definitely a very welcoming gym for all types of people which I say as someone who was incredibly unfit before joining. Getting started was a simple case of calling up, giving contact details and booking myself in for my chosen days via their online portal(Or app if you choose) and then pretty much showing up on the day, paying for the block and then getting started. All the instructors were very patient and took time in showing exactly what I had to do and how to do it. The classes are up above the main gym somewhat out of view which suited me as I was quite nervous when first starting out. The classes are completely flexible as you can pick and choose which days and which times to attend with classes running pretty much from morning to late in the evening and you can re-arrange freely. There's a wide variety of people who go to these classes ranging from beginners to people who have been there for months or even years and go for different reasons. The one thing I quickly realised was that these classes really are for everyone no matter how far along they are or are not. I would highly recommend picking up the phone, giving Kaos Gym a call if you're looking for a gym especially for the strength and conditioning classes.

Fantastic experience: Great classes, friendly staff, would highly recommend!!

Fantastic experience: KAOS is an incredibly welcoming & supportive environment. As someone who was returning to exercise & a gym environment after a very long sabbatical, the strength & conditioning classes at KAOS are an absolute fantastic starting point. Guidance, attention & direction is given to each participant in the most subtle, encouraging and motivating way. This really helps & supports in regaining and rebuilding your confidence in returning to exercise. Their app is very simple to navigate. Booking, cancelling, rescheduling etc is so so easy. My only regret is that I did not join KAOS much much sooner.

Fantastic experience: Could not recommend this gym enough. The trainers are all very informed, supportive & encouraging and provide a very welcoming & positive atmosphere. I joined Kaos just over a year ago & have been doing three strength & conditioning classes per week which have been extremely beneficial for both my physical & mental health. The classes are an enjoyable way to exercise & the instructors provide guidance & expertise throughout. I could not motivate myself to do all this outside of the classes.

Fantastic experience: Absolutely amazing gym and so well run. I won’t lie, was very nervous about joining this gym but within seconds of meeting the team I was made feel like I belonged there. The trainers are excellent and constantly at hand to help you improve yourself, and most importantly (to me) are down to earth. Ego’s are very much left at the door. It is the first gym I’ve been to that is really for everyone. The only issue I have is that it took so long to find it!

Fantastic experience: Only after a few weeks of training at Kaos, I started to feel better... I def feel stronger, with more energy and less pain. As someone who lives with chronic pain, I was a bit worried about training; but the coaches at Kaos are great to find the right balance for you in terms of making an effort (to actually get stronger) and keeping it safe (so you don't get hurt). I recommend it 100%

Fantastic experience: I Can't recommend Kaos gym enough. Been going since February this year and it's been one of the best decisions I have ever made. The staff are amazing, they are so friendly and willing to help you better yourself, the gym itself is very friendly, it's not intimidating as the stereotype of gyms would be, it's a good environment to be in. Kaos has done alot for me and I would recommend it to anyone really looking to get in shape or even make that leap to start a gym.

Fantastic experience: Love visiting here. Savage equipment and top class coaches

Fantastic experience: Great Gym, Great Coaches A+++

Fantastic experience: Brilliant gym to join of you're looking to start or continue your strength training. Ben, Juliet and Scott are incredibly encouraging and give a fun push helping you get the best out of each session. Kaos has cultivated a great environment to train in.

Fantastic experience: Been going to the small group classes at KAOS for nearly 2 years. Always a brilliant atmosphere, staff are always helpful and friendly!

Fantastic experience: First gym experience and couldn't have picked a better one. Classes are worth joining as a starter into exercise if your new to it. Great staff and all so helpful with advice and tips.

Fantastic experience: Ben and the team @ Kaos are fantastic. I recently joined for their 8 week Strength programme. Not having done any weight training in a long time I was both apprehensive and nervous at the prospect but Ben, Scott, Cian and Juliette are fantastic instructors and are really encouraging. The 8 weeks have flown by and I've really enjoyed it...so much so I've signed up to the next block already ! There is a really warm and welcoming atmosphere from everyone @ Kaos (staff and members alike) and always a good level of humorous banter during the classes ! Highly recommend Kaos

Fantastic experience: Have been attending classes here so ce the start of the year, trainers are extremely knowledgeable and friendly, plan to continue here for the foreseeable future and would recommend to anyone considering this gym to go for it

Fantastic experience: Really nice gym, really friendly staff. There's a great community vibe inside the place with staff that clearly care about eachother and their members. Highly recommend!

Fantastic experience: First gym I have ever walked into and felt completely at ease, Ben, Scott, Juliette and all the team at Kaos are incredible, just finished 8 week Strength and Conditioning, have never done it before so was unsure but, Juliette was always full of praise even when I didn’t think I could do it. If you are looking to join a gym and feel comfortable the minute you walk in, Kaos is the gym for you.

Fantastic experience: I have just finished my first 8 weeks of strength and conditioning classes. I have signed up for another 8 weeks. Such a good gym. The trainers are all sound and motivating. They will encourage you to lift heavier but also watch your form as you do it. I have progressed every week and feel stronger for it. Overall great gym, great atmosphere and great results .

Fantastic experience: Hands down the best gym I've ever been in. The classes are deadly along with the staff. I enjoy going and days I'm not in I wish I was!

Fantastic experience: Started classes at KAOS in January. Ben, Scott & crew have been very impressive. Keep pushing you on a personal level, while keep a great intensity in classes that can have large age ranges.

Fantastic experience: Great gym, great team, very helpful and communicative

Fantastic experience: Best gym I’ve been to, world class equipment, unreal coaches and members.

Positive experience: The only thing I'd say is that the gym is a bit small but for powerlifting it's got pretty much everything! Great gym and people but the music needs some help

Fantastic experience: If you are looking for a no nonsense gym to get stronger then look no further.. the environment is super motivating and filled with a friendly vibe.

Positive experience: Nice lifting gym, has all the equipment needed for a full body workout. Classes available too. Some minor leaks from the ceiling.

Fantastic experience: Amazing facility with fantastic coaches in a very welcoming and supportive environment - absolutely loving the classes!

Fantastic experience: Have participated in both open gym and classes. Can't recommend enough. Great coaches, very welcoming environment!

Fantastic experience: Really happy with the gym and the quality support with training

Fantastic experience: I recently embarked on my fitness journey at KAOS Gym, and I must say that the strength and conditioning class has been nothing short of transformative. As a newcomer to weight workouts, I found this class to be the perfect introduction to building strength and improving overall conditioning. The classes are run over 8 weeks and use an app which makes booking, cancelling and seeing space in classes a breeze. The instructors at KAOS are knowledgeable, helpful and friendly and are incredibly adept at creating an inclusive and encouraging atmosphere for beginners of all ages. From the moment I walked through the doors, I felt welcomed and supported by both the staff and fellow participants. The sense of community fostered in this class is truly motivating. The small class is designed to cater to all fitness levels, ensuring that beginners like myself feel comfortable while challenging. The instructors take the time to explain each exercise, emphasising proper form and technique. The progression of difficulty is gradual, allowing me to build strength at a pace that suits me and I am seeing the results after 4 weeks. One aspect I particularly appreciate is the personalised attention given by the instructors. They actively monitor the class, offering guidance and corrections when necessary along with dog training tips, the state of the local burrito scene and other helpful insights :) This individualised approach ensures that I am getting the most out of my 1 hour workout. KAOS's strength and conditioning class is a stellar starting point for anyone looking to embark on a fitness journey. Whether you're a complete novice or someone returning to exercise after a break, this class provides a solid foundation for building strength, improving conditioning, and fostering a positive attitude towards fitness. Thank you and keep up the great work Ben, Scott, Cian and Juliet.

Fantastic experience: Wonderful trainers, great atmosphere enjoy every session without fail

Fantastic experience: Great coaches with a wealth of knowledge, patience and pushing you to do your best.

Fantastic experience: Great strength and conditioning classes in KAOS.

Fantastic experience: Excellent tailored support classes

Fantastic experience: I’m in week 5 of my first 8 week course of training with Kaos Gym and for the first time in a long time I’m enjoying exercise. If you want to get stronger in a welcoming environment with superb trainers, this is the place. Genuinely suitable for all ages and fitness levels. Wish I’d found them years ago!

Fantastic experience: KAOS is an unbelievable place to be, a fantastic escape from reality with amazing dedicated trainers who have time to give for each individual. Good craic and hard work what more could you want!

Fantastic experience: The lads at Kaos gym changed my whole outlook on gym and weight training! They're so supportive, super informative, and fecking great craic! I had an amazing 9 months with them. I miss training in Kaos so much that I'm still trying to figure out a way of getting back there Couldn't recommend it enough, I'd give 10 stars if I could!

Fantastic experience: KAOS GYM is exactly what I’ve been looking for and I’m very fortunate to have it right on my doorstep. A great setup in a welcoming and friendly environment, with many knowledgeable and attentive coaches to keep you right! Having just completed my second month I highly recommend to anyone looking to improve their strength and fitness. I only wish I had of discovered the place sooner!

Fantastic experience: Best gym I have been to hands down. I travel in from Dublin after trying so many other places that just didn’t come close to the same quality. It is easily accessible and just off the Motorway. The trainers are all experienced, knowledgeable, encouraging, motivating and always ensure safe training. The smaller classes really help me and make it more comfortable to train. It is a really relaxed atmosphere with great tunes and top class equipment. Would highly recommend the strength and conditioning classes.

Fantastic experience: The most easy going gym I've ever been to whilst at the same time being the gym where I've made the most progress. The coaches are on top of their game, great craic and very supportive. The coaches will ask nothing other than that you give it your best at each session whilst recognising that we all have the odd bad day. I couldn't recommend it enough!!

Fantastic experience: The only gym I feel comfortable walking into. I do the classes and the coaches make you feel so welcome, and don't make you feel like you need to be an expert within a day. They'll switch things around to help with your abilities if needed.

Fantastic experience: Fantastic spot. Keep coming back! Have been with Kaos on and off since 2015 for group classes and PT for rehab following multiple surgeries. Top class, highly experienced coaches who facilitate quality training for all levels and abilities. Highly recommend

Fantastic experience: 2 years (and 2 days) ago I emailed KAOS gym and signed up for classes. I now go to the open gym 4 times a week and its one of the highlights of my week. The classes were perfect for coming back to the gym and learning new exercises. I always felt well suppprted and looked after in the knowledgable hands of the coaches. Since moving to the open gym I have felt spoiled, the equipment is fantastic especially in the powerlifting area. Lots of powerlifters travel to Kaos to train on comp equipment when prepping for a meet. The coaches and staff are all very approachable and want to see everyone succeed. The community that has built up around the gym is fantastic, everyone is helpful and supports each other.

Negative experience: I have been to lots of gyms in many countries but this one I would place as a low range gym. I am giving two stars because it looks like somebody's basement gym but a little bit of an upgrade and for that kind of service sky rocket membership of 55 EUR monthly. Reading other people's comments would say they are fake or never been in the gym.

Fantastic experience: Great equipment and most importantly a super supportive atmosphere. Couldn't recommend it enough

Fantastic experience: Friendly staff with quality equipment

Fantastic experience: Just completed week 4 and feeling great

Fantastic experience: Fantastic gym, really professional, courteous trainers, great classes. Highly recommend.

Fantastic experience: Coming in as a complete novice the Kaos lads have been unbelievably sound and patient as I build confidence in the gym. Coming from someone who used to be intimidated by lifting, I now can't wait to get back in after every session and I have the lads at Kaos to thank for that.

Fantastic experience: Great strength training gym and great atmosphere, multiple racks so no waiting time. Coaching is excellent and always in hand to assist and advise.

Fantastic experience: I joined Kaos a few months ago after being out of action for over a year due to ill health. The vibe in this gym is brilliant very welcoming. The classes are tailored to every person’s needs and pace with two coaches per class. The gym is well equipped and Ben and the team are always there to give guidance and encouragement. They have reintroduced me to the gym in a pace I can keep up with. Would happily recommend.

Fantastic experience: Highly recommend the strength and conditioning group classes. As a newbie to lifting any sort of weights Ben, Scott and Cian explain everything and keep a watchful eye to ensure everyone stays challenged and progressing but in a very safe way. Only in my second block of classes and I can really see improvements and feel so much stronger.

Fantastic experience: Trained here for the first time last week to prep for an upcoming comp. had an amazing time, they have some of the best equipment for powerlifting and the gym is full of incredibly friendly people. Will be back for more training, can’t recommend the gym enough.

Fantastic experience: Great gym, the coaches and members here are some of the nicest people you could meet.

Fantastic experience: Great Gym with unreal facilities and even better staff. Open to all types of athletes not only Powerlifters.

Fantastic experience: Genuinely one of the best equipped gyms I've ever been to. Immaculate vibes,super knowledgeable staff. If you want to have fun,make progress,and build good connections with people,this is the gym for you!!

Fantastic experience: Best gym I’ve stepped into since my time in Ireland, amazing training atmosphere, people are supportive, they uplift one another, amazing gym filled with good people and good energy. Love it ❤️

Fantastic experience: Have been training here for a couple of months and could not recommend the place highly enough. The gym is spotless and has a huge amount of equipment. It's an incredibly friendly and supportive environment, with everyone just doing their own thing but helping out and giving support or encouragement when needed. If your looking for a place to train, whatever your goals I wouldn't hesitate in recommending Kaos.

Fantastic experience: All the coaches are really patient and aren't out to kill you your first day in the gym. They strive to give everyone a positive association with the gym regardless of your starting fitness level. If you're nervous at all to start, I would highly recommend the classes, everyone is super supportive and it's a great way to build confidence.

Fantastic experience: I’ve been doing the small group training for five years. There’s always a great atmosphere and the staff are really sound- even though they make you do paused reps. Highly recommend for anyone who wants to get ridiculously strong.

Fantastic experience: Amazing Facility with nice friendly coaches who have great knowledge on lifting weights. It has a lovely atmosphere. I am going since mid January and feel much stronger now. Would highly recommend Kaos to anyone.

Fantastic experience: This is a fantastic gym with great coaches who always create a comfortable and motivating atmosphere!

Fantastic experience: Really enjoy the group sessions.

Fantastic experience: Such a great gym ⭐️ The 8 week strength and conditioning classes are brilliant and Ben and the rest of the team are great. I highly recommend!

Fantastic experience: Great gym, great team, really know their stuff.

Fantastic experience: I’ve been going to KAOS FOR 4-5 yrs , The classes are great & also fun , coaches are brilliant.highly recommend if you want to see results.

Fantastic experience: Great gym! Lovely, attentive trainers and very friendly and inclusive atmosphere. Definitely recommend ⭐️

Fantastic experience: Really enjoying my classes here,trainers are very friendly and understanding. Highly recommend Kaos.

Fantastic experience: Best atmosphere,best trainers & great craic. Ben & the team go out of their way to make you feel comfortable,support in every way possible & guide you through each exercise to ensure no injuries. Highly recommend (music choice questionable at times but will forgive them for that)

Fantastic experience: Can’t recommend this gym enough - all the coaches are fantastic and there is always a great and positive atmosphere in the gym. Having trained for 7 years before joining I was reaching new PB’s within the first 8 weeks so if you want a professional and successful but down to earth and friendly gym this is the place to be!

Fantastic experience: I have been going to the group classes for nearly a year and love it! Ben, Cian, Scott and Karen are sound and genuinely care about every person in the room.

Fantastic experience: I would say the best gym in Celbridge for women and people who are new to weights, also those who are intimidated by weights. Also those who are like serious heavy lifters (that,s not me yet!!) Ben is a gifted instructor/trainer and honestly listened to my fitness goals like no one else ever has, what I was doing and made sure I was safe. I am learning so much about form. Ben also has this kinda amazing way of encouraging your in a lovely light fashion. He has created a safe environment for I have been in countless gyms in Ireland and the UK, this is by far the most friendly, kind and filled with this positive energy! Thank you for creating this awesome space and all the encouragement. Kaos has made me feel safe and seen. Cannot recommend more. Massive thanks to the team and crew at Kaos that make it possible.

Fantastic experience: Good equipment, never have to wait on machines like in the chain gyms. Staff are super helpful and well informed alway willing to answer questions or give a helping hand, I wouldn’t go anywhere else ! Prices are also very reasonable

Fantastic experience: tl/dr... Great trainers, atmosphere, and facilities. I never liked going to the gym before and would quickly lose motivation. However, I really enjoy the classes at KAOS. I have been going consistently for a year now with no intention of stopping. The workouts have good variety, the trainers are motivating, and they have a good eye for choosing how challenging a set should be for each individual in the class. Was honestly shocked at the level of improvement in myself over the last year. Highly recommend!

Fantastic experience: Fantastic gym with superb facilities and equipment. The Trainers are friendly, extremely helpful and knowledgeable. I am delighted with my progress, I am feeling stronger and fitter after only three weeks. The exercise plan I received from Ben was excellent and the continuous guidance on the correct form for the exercises from the Trainers has been so helpful. Really great value for money as well.

Fantastic experience: Great gym with high quality equipment and a great atmosphere. Love training here!

Fantastic experience: Really friendly people and great equipment. I've been getting a mix of online and in-person training from the owner Ben, since January. I've seen great progress with his guidance. This is surely the best experience I've had with any gym and I've been to quite a few over the last 10 years.

Fantastic experience: Great gym with supportive staff

Fantastic experience: Incredible gym. Amazing equipment and better atmosphere.

Fantastic experience: A fantastic gym, so well equipped and laid out! Friendly and knowledgeable staff. As an older member, whose aim was the maintenance of strength and injury prevention, they have help me surpass my expectations. Can't recommend KAOS enough!

Fantastic experience: Friendly encouraging bunch who have pushed me far beyond what I thought I was capable of!

Fantastic experience: Super staff, very professional.

Fantastic experience: 5/5 enough said!

Fantastic experience: Great facility, top quality equipment and knowledgeable staff.

Fantastic experience: Great gym with excellent equipment and supportive atmosphere. Ben and the lads are always willing to help with anything. There's nothing like the support from everyone when going for a big lift!

Fantastic experience: Great facilities with a great atmosphere. Staff are always willing to help and are very supportive!

Fantastic experience: I've only had good experiences since joining KAOS 2 years ago. The friendliest staff, supportive members regardless of strength and age and an environment and gym I look forward to training in everyday.

Fantastic experience: From a powerlifting perspective, this is the best gym in Kildare, and possibly surrounds. Equipment, staff and environment all geared toward the lifter.

Fantastic experience: Kaos is an excellent gym and I would highly recommend. As a new member it's exactly what I was looking for lifting weights in a gym setting but with excellent trainers to guide me and push me along the way.

Fantastic experience: Would highly recommend the Kaos group trainings, perfect for those of us that don't want to think too hard when it comes to gym sessions. Makes going to the gym easier when all you have to do is show up and let the experienced gym coaches tell you what to do. Having a dedicated time to gym each week is also very helpful when motivation is lacking.

Fantastic experience: Ben runs a fantastic gym where he created a caring and motivational environment for everyone who attends, no matter what their goals are. Amazing gym - would highly recommend.

Fantastic experience: I've attended Kaos for over 5 years now and having attended a lot of gyms over the years, I can safely say this is the best. There is a relaxed but professional atmosphere. I've always admired how people of all shapes and sizes and age profiles attend and are supported to achieve their fitness goals. Everyone is welcomed and supported. The classes are excellent and there's plenty of equipment if you chose to train solo. You do not need to consider any other gym in the area...

Fantastic experience: Started the 8 week programme recently. Really enjoying the structure of the classes. Would highly recommend!

Fantastic experience: Brilliant ‍♀️