Krav Maga Ireland

Fantastic experience: Fully recommended. Professional coaches, and attention to detail. The classes are well animated and focused on practical examples applicable to real life scenarios I have done several courses, and will keep going. Do not hesitate to give it a try !

Fantastic experience: My son, his best friend and I had a super experience. We learned so much that day. The course has given us the confidence in relation to knowing what to do if we had to defend ourselves. I would highly recommend this type of training to all ages. It is such an important "life-skill" to have. I have already mentioned it to other members of my family and friends. Patrick, Maria, Joanne answered all our questions, brilliant work.

Fantastic experience: Going to go back in the new year great course

Fantastic experience: Myself and my daughter had a brilliant day with Patrick and Maria. They were extremely engaging and we both left the course feeling empowered, they equipped us with both tools to try avoid conflict/violence and moves to escape if we are ever confronted with violence. For my daughter, it's made her more alert and aware to mind herself. We will definitely go back again to refresh and learn more. Thank you Patrick and team

Fantastic experience: I had a brilliant experience with Patrick, Maria, Joanne and classmates. I came away with real life practical tips to defend myself in tricky situations. Also Patrick taught us how to be our own bodyguard to avoid getting into dangerous situations in the first place. Highly recommend this course for young and old alike.

Fantastic experience: Patrick knows his stuff. The core course was very effective in teaching how to defend yourself very quickly. It walks you through how to set yourself up right up to seeing out a potential attack and getting yourself to safety. I have done some Judo and Boxing in the past which I found beneficial but Krav Maga fully equips you in the event of an attack or potential attack. Highly recommend the Core course.

Fantastic experience: The course was really engaging, Patrick is a fantastic coach and communicator. I never thought I would learn so much in just 6 hours! Thanks Patrick, I feel much more confident and aware of my surroundings. My son really enjoyed the course too, I feel better knowing he has learned these self defense techniques.

Fantastic experience: My granddaughter and her Dad attended the parent and teen course. They were delighted with the professional manner the course was very well delivered. It's given me huge peace of mind to know that Ellen can feel secure if she feels her space is invaded or she's unsafe physically. Well worth doing especially for girls who need to protect themselves. They will attend further courses.

Fantastic experience: Superb course From Patrick and his team. Would highly recommend it. Good fun with serious life skills taught Thanks Pat

Fantastic experience: I'm an American with my daughter attending college in Dublin. As this is the first time she is living in a city, I thought it high time she get some self-defense skills. Dealing with Krav Maga Ireland via email was a breeze for me, setting her up with the class. But most importantly my daughter came out of it having had a great time, learning a lot, and with a heightened awareness of how to stay safe. I recommend Krav Maga Ireland without reservation and will look into taking a class either here or there myself sometime.

Fantastic experience: Highly recommend doing the Krav Maga courses. I have done various martial arts over the years but I found Krav Maga the best for day to day life. Patrick and his team are so professional yet it is taught in a very safe and enjoyable manner for both males and females with a bit of fun added in. I certainly will be looking to do more courses in Krav Maga with Patrick and his team.

Fantastic experience: Excellent course in self-defence. I did it with my daughter and have since been back to refresh my skills and awareness - well worth it.

Fantastic experience: As a transformational coach and therapist I have referred a good number of clients to Patrick's course to help them to feel more confident in general and of course to know how to better protect themselves. Recently my daughter attended. Patrick is clearly excellent at what he does and in one short weekend succeeds in teaching a set of physical and mindset skills that are memorable and make a massive difference. My daughter and clients have all loved the course and the way it was structured. In an increasingly volatile world, this course is a must! Thank you Patrick!

Fantastic experience: I’ve been training in Krav Maga with Patrick and his team for about a year and a half now, and it has truly been an incredible experience. I recently earned my Bronze Challenge Coin, which I’m extremely proud of—it’s a significant achievement that motivates me to push forward towards earning the Silver and Gold Challenge Coins. Krav Maga has not only helped me grow physically, but it has also boosted my mental confidence in all aspects of life. The skills and discipline I’ve learned have empowered me in ways I never imagined. Whether it's improving my fitness, developing self-defense techniques, or gaining a more positive mindset, Krav Maga has been life-changing. Patrick and his team are exceptional. They foster a welcoming and supportive environment where you feel encouraged to grow and challenge yourself. Their knowledge and dedication to the art are unmatched, and they truly care about the progress of each individual. I highly recommend anyone to give it a try, especially under Patrick’s guidance—whether you're looking to get fit, learn self-defense, or just challenge yourself in a new way. It’s an experience you won’t regret!

Fantastic experience: I travel from abroad for every course they offer, and I can confidently say it’s worth the effort, time, and expense every single time. From the moment you arrive, you realize this isn’t just another self-defense class—it’s an experience designed to transform the way you think about personal safety. The quality of instruction, the attention to detail, and the practical focus make it unlike anything else out there. Each trip feels like an investment in my confidence and security, and I leave every session with valuable skills that are immediately applicable in real-life situations. Whether you’re traveling from nearby or far away like me, this training is absolutely worth it. This is hands-down the best self-defense training available. Patrick and Maria are exceptional instructors with extensive knowledge and experience. They focus on what truly matters—practical, effective techniques without any unnecessary fluff, belts, or hidden fees. They genuinely care about the people who take their course. What sets this training apart is the continued support afterward. There’s a clear progression, with refresher courses and online resources to reinforce what you’ve learned. I was initially skeptical, but now I can confidently recommend this course to anyone—regardless of age, fitness level, skill, or experience. The techniques are timeless, highly effective, and designed to make you feel safer right away. Don’t wait until it’s too late—take this course now!

Fantastic experience: Krav Maga Ireland make this form of self defence very easy to learn and practice and within a small enough time frame. The techniques are also imparted with humour which makes it all the more enjoyable. It's not just physical, you're also given insights into the psychology of attackers and how to handle it. The kmi instructors are a very high standard of teaching and very professional. Its made me more aware when I'm out and about and taught me how to defend myself which I didnt know before and was therefore very vulnerable. It's boosted my confidence I would say and is one of the best life skills I've ever acquired. For me Krav Maga Ireland is the best and original in Ireland to teach Krav Maga and is the best form of real life practical self defence anyone can learn. If I lived overseas I'd fly to Dublin to do a weekend course for example it's that good. I find myself recommending it to others all the time.

Fantastic experience: I can't recommend Krav Maga Ireland highly enough, and that's all down to Patrick Cumiskey's exceptional approach to training. He's not just teaching self-defence; he's building well-rounded individuals. Patrick's classes offer the most complete training I've experienced, blending top-notch physical techniques with vital mental and emotional development. What sets Patrick apart is his focus on more than just the physical side of Krav Maga. He incorporates stoicism principles, helping us develop emotional intelligence and resilience. You don't just walk out of a session fitter; you leave stronger mentally, more self-aware, and better equipped to handle whatever life throws at you. The support from Maria and John in the classes is absolutely incredible as well. They bring a fantastic energy and are always there to guide and encourage, which makes a huge difference. We're all very grateful for their dedication and the positive atmosphere they help create. If you're looking to improve not only your self-defence skills but your overall mindset, Patrick's the man for the job. He creates an environment that challenges you while supporting your personal growth. Absolute top-notch!

Fantastic experience: I have been training with Patrick, Maria and John for a year now and the course has given me a really grounded experience in awareness, fitness, security and self defence. I would strongly recommend anyone to take this course. The training is very professional and targeted on an individual basis. I have enrolled for the 2025 classes and look forward in enhancing my skills in the most professional and safe environment. Thanks again Patrick, Maria and John for the excellent training and support.

Negative experience: You won't learn anything here, great marketing, very poor delivery.

Fantastic experience: Coming from a background of 25 years Martial arts experience, Patrick's weekend course was an incredible experience. Among other things, he helped me take that final step from a comfortable, sparring mindset, to a no holds barred attitude for extreme situations. Many of us, Martial Artists know the classic case of someone who's practiced for years, only to find that the one time they truly need it, they hold back and aren't able to defend themselves properly. Patrick excelled at providing the intensity and the reality required, for me to break free of skilled technique and find the fighter/survivor/Edge in me, that can make all the difference in a serious confrontation. Many thanks, Patrick, for sharing your wealth of experience. All the Best, Praveen

Fantastic experience: What a fantastic weekend - learned so much in 2 days about defending myself, a real full on real experience - worth every penny and every minute - would highly recommend Patrick and this course - we are taught so much in life - but not how to survive - everyone should do this course.

Fantastic experience: I just keep coming back for more!! A life changing course for every individual I believe. I've trained with Krav Maga a few times now. The insights, confidence and discernment that I have developed from these courses have stood to me ever since my first experience years ago.. The content is always clearly informative and effective, and everything is delivered with the friendliest and sincerest energy from all the team members. The physical practices are taught safely and are suitable for anyone, young and old, big or small etc (and I'm tiny, and still youngish!!) and they lay a valuable foundation for self defence tactics. Much more than just a physical training too; there is so much knowledge about the psyche here that one needs to realise and understand. My reflexes have naturally sharpened, and I continue to feel more confident and intelligent about my own personal safety as I come back to further trainings. Recently brought a friend along to one, and it transformed her life just as much!! It is also all simply great fun! Everyone you meet at KM trainings are always sound. We look out for each other and give each other confidence! It is heartening to train and sometimes go out of your comfort zone together! These Krav Maga courses make you realise that you are actually a great fighter and that you can stay truly safe!

Fantastic experience: Myself and my two teenagers (18 & 16) did the Parent & Teen Self Defence course with Patrick last weekend. It was very well run, informative and good fun. Patrick has a wealth of knowledge and together with John and Joanne taught us a good basic knowledge of self defence - from being more aware of your surroundings to how to deter/fight off an assailant. I would absolutely recommend this course or indeed any course with Patrick.

Fantastic experience: Patrick is an incredible instructor. Highly recommend for everyone to join and do these regularly!! This should be taught in school!!

Fantastic experience: Completing Krav Maga’s Parent and Teen training alongside my daughter was an incredibly valuable experience for both of us. The training is highly effective, with techniques that are easily learned and retained, even by younger participants. It is particularly well-suited for individuals without any prior martial arts background, as it instils the correct mindset and prepares students to "expect the unexpected." A key principle emphasized from the outset is that physical altercations should be avoided whenever possible, as they are inherently dangerous. Krav Maga is intended to be used only in situations where there is no option to retreat or in response to an unprovoked attack. The curriculum also covers numerous techniques for de-escalating and avoiding confrontations. The course content was comprehensive, covering fundamental punches, kicks, blocks, and defensive manoeuvres against chokes, attacks with fists and knives, as well as strategies for dealing with unwanted situations. Class sizes were kept deliberately small, allowing for a more personalized learning experience. One of the most impactful aspects of the training was the emphasis on realism. It quickly became apparent that, in high-stress situations, complex or flashy techniques are often impractical due to the adrenaline surge. This was particularly evident during exercises where we were required to respond to attacks with our eyes closed, focusing solely on escaping. The course effectively balanced practical application with theoretical understanding through a combination of drills and exercises. Overall, I believe the investment in this training was well worth it, particularly given the positive impact it had on my daughter's confidence and self-awareness.

Fantastic experience: Fantastic! I did the course some 15 years ago and thought it might be a good time for a refresher. I was surprised of how much of what Patrick showed us back then actually stuck with me and it was all coming back bit by bit. They really nailed how to teach you the maximum amount possibile in a short amount of time. Although you might never want to have to use it it is a fantastic skill to have and Krav Maga Ireland is a great place to aquire them. If you have completed the introduction course they give you many option to continue or at least refresh the techniques they teach. Overall this is a fantastic way to get to know how to defend yourself, should the need arise.

Fantastic experience: I started the course to learn some self-defense and now I’m on my third one (first basic, the other two advanced). The courses are well-structured, and from the first one, you are taught not only how to defend yourself but also how to be psychologically prepared to react to dangerous situations. Unlike other courses, the instructors move around the room to correct you (which is not a given) and ensure that any group exercises are created in a balanced way (being one of the few women, it definitely makes me feel more comfortable). Patrick and Maria are truly fantastic, and I recommend anyone to start a course with them! :)

Fantastic experience: We eid the parent, teen 1 day course. Excellent course and lots of fun with my two sons. Patrick and Maria are very engaging and have great sense of humours. We have been practicing since. Essential skills so very happy we got the training. Would love to see this in schools eg transition year. Will be recommending the females in my life attend.

Fantastic experience: Really enjoyed my classes here. The instructors make you feel at ease and they make it fun to learn. Gets into some really good moves pretty quickly, but handled at a slow step by step plce so it all blends together nicely by the end of the class and into the next one. Defintely would reccomend going and trying it out.

Fantastic experience: An excellent weekend/ 2 day course, set at a pace to suit every level of fitness and Age. Great interaction with the instructors and lots of help and advice to complement the course content. I would recommend this course to anyone. Patrick and his Team are professional,knowledgeable and most of all approachable. Big thanks to All!! Fergus J.

Fantastic experience: As a parent, enrolling my daughters in a self-defence course was initially motivated by a sense of concern for their safety, especially in today's uncertain world. However, what began as a precautionary measure turned into a transformative experience for both them and me. The self-defence course not only equipped my daughters with practical techniques to protect themselves but also instilled in them a newfound sense of confidence and empowerment. Under the guidance of knowledgeable instructors, they learned a variety of strategies to handle potentially dangerous situations effectively. Beyond physical techniques, my daughters were taught invaluable lessons in situational awareness, boundary setting, and de-escalation tactics. These skills are essential for navigating everyday life, whether it's walking home from school or socializing with peers. Moreover, the course didn't just focus on teenagers; it provided numerous tips and resources for parents as well. From understanding the psychology of attackers to implementing safety measures at home, I found the guidance provided invaluable in fostering a safer environment for my family. I wholeheartedly recommend this self-defence course for parents and teenagers alike. It offers a comprehensive approach to safety and empowerment that goes beyond mere physical techniques, providing invaluable skills and knowledge for navigating the world with confidence and resilience.

Fantastic experience: Hi Patrick, I just wanted to drop you a line and thank you and Maria sincerely for your time and dedication this past weekend. Your chemistry is very obvious and lends itself to teaching in a very balance and unthreatening way. Your story telling, abundance of experience, knowledge and obvious intuition made your teaching both enjoyable but very compulsive. You kept us relaxed, always engaged but ready to switch that personality to the “dark side” at a moments notice. Looking around the room at my fellow participants, I was amazed at everyone’s growth, in particular the ladies and younger people. They had totally transformed personalities, oozing confidence, and embraced their newly taught strategies with amazing results in just two days. Your deliberate drawing on defined strategies and Human Givens Psychology is what makes your particular training and deliverance so powerful and different. Personally I cannot thank you enough Patrick delivering this course. Even with my obvious arthritic ailments, I too, felt able to defend and go to destroy mode if necessary. Thank again sincerely, and will see you again soon. David

Fantastic experience: 5⭐️‘s. I can’t wait for the refresher course already ( refresher class yearly) I heard lots of interesting stories, burned 2000+ calories a day, laughed a lot, but I also learned so many amazing skills that will stand to me in the future if I were ever to get in a situation that I needed to defend myself. Highly recommend. I don’t the 2 day course

Fantastic experience: Great course the parent and teen course. Really practical and real life stuff. My son and i loved it

Fantastic experience: Terrific course for both parent and child. Realistic and very practical. This could well save you and your child's life. Essential is the only way to describe this course. If you value your life and that of your child. Just do it.

Fantastic experience: Invaluable. So worthwhile to do

Fantastic experience: I recently attended a 2 day course with my teenage son. It was fantastic. Really practical, well taught with plenty of opportunities to ask questions. The focus was on environmental awareness and getting out of a tricky situation safely which was exactly what I wanted my son to learn how to do. The instructors were great and there were plenty of laughs too. Highly recommend.

Fantastic experience: Talk about an essential weekend! Never felt safer walking home late at night and have good tips for travel security. Well worth the time and price. Would advice any adult this is an essential part of life to learn.

Fantastic experience: An excellent training weekend in the skills required to stay safe…..everyone should do this course !!

Fantastic experience: Really amazing course. I've done Karate and BJJ classes before but these were so much more relaxed and open compared to other martial arts teaching. Questions are encouraged and the classes are light hearted to really make you feel at ease. I usually dread starting out martial arts classes but really loved the practical applications in real life to the moved taught and gained a whole new level of confidence. Can't recommend enough - especially for women!

Fantastic experience: Patrick and Maria are Fantastic Instructors and incredibly skilled. I learned so much in a very short time. I recommend this course and modules to everyone and I think everyone should really do it for mindset & Self Confidence.

Fantastic experience: This is a most enjoyable class. Both Maria and Patrick are great teachers and the moves taught are very useful. If you are looking for a practical self defence class, this is the one.

Fantastic experience: I did a 12 week course over 12 years ago. Loved the fun, craic + ease of learnimg. I love that you get a free refresher every year.

Fantastic experience: Did the FCAT and found it really boosted my confidence. I think the training will allow me to ACT instead of freeze.

Fantastic experience: Best way to learn self defence in Ireland. Great knowledge, fun and easy to remember.

Fantastic experience: I always thought Krav Maga was really scary and I don't like violence. But when my husband told me about the "Parent & Teen" course, I decided I wanted my daughters to do it, and I would go with them. It was really interesting learning the different ways to defend yourself and keep people at the right distance. I loved the examples that Patrick used. I believe it increased my daughters' awareness about dangers and their confidence in their own instincts, to trust herself. Patrickn and Maria are very professional and great teachers! I enjoyed the class. I think all teenage girls and boys should do this! And parents too!

Fantastic experience: Brilliant Weekend Course I attended this because I was nervous walking around Dublin. The city has changed, more violence. Now I have multiple options if I am ever attacked to use and then just run away. Patrick teaches you how to mind yourself and your loved one's. Thanks Helena Davis

Fantastic experience: The instructors on this course (Patrick and Maria) were really brilliant. They brought you through and explained exactly how to do every move and the purpose of it. They also spent a lot of time on psychology - on how to keep yourself safe and escape/avoid danger but they also how to mentally prepare yourself if you need to defend yourself against an attacker.

Fantastic experience: Extremely recommendable. Would recommend it to everyone to receive awareness and to learn. Patrick is a great teacher, he shares real experiences and real life lessons that will help you in a way or in another way. I was for the weekend intense course and it was great. Will try to join the advanced course in the future! Thanks Patrick for sharing your knowledge!

Fantastic experience: Just finished the two day course and can highly recommend. Fantastic structure to the course, no previous experience or level of fitness is required and the training is delivered in a professional and relevant way.

Fantastic experience: I entered a 12-week (beginner) class despite initial apprehension. Apprehension was gone after the first session and this is a seriously legit course that will teach you self-defense on a new/modern level. Patrick and his team Maria and John are very engaged, approachable and friendly, and show you all the must-knows for the most common grips. Rest assured that you are in good hands and can learn life-saving escape techniques in a safe environment. You will also get free training videos after every session, and a free full day refresher class once every year, which helps spark and interiorize the exercises. Thanks for everything and hopefully we see each other again in level 2.

Fantastic experience: There is one word that is applicable here - OUTSTANDNG. The instructors are top of the range and the progression through the training is pitched perfectly. The courses teach for real life, the mindsets, the legal aspects, the scenarios, and how to survive them all. I can, hand on heart, thoroughly recommend Krav Maga Ireland to anyone who has the desire to protect themselves and their loved ones in these increasingly dangerous times. Personally, I will be booking my adult children on to the courses as soon as I can.

Fantastic experience: Good clear instructions information and demonstrations of how to survive most attack forms. Lots of humour and practical advise. Highly recommend.

Fantastic experience: Where would I be without Krav Maga! I have learnt so much from Patrick Cumiskey and his team (Maria and John) over the last 6 months that I don't know where to begin! If you want to learn an exciting new skill and boost your confidence and actually your mental health then these courses are the ones for you! Patrick, Maria and John are hands on professionals who patiently ensure we understand what they are learning before moving on to the next stage. I am now doing the advanced course and I don't know what I will do on my Monday evenings when this course finishes up. I hope there is a 3rd level in Krav Maga.... I would highly recommend Krav Maga Ireland!

Fantastic experience: Practical and effective! Knowledge that saves lives!

Fantastic experience: I really enjoyed this course. I found it very well organised and loved how each class built on the next one. The instructors were very welcoming and friendly and worked one on one to make sure you understood the moves. A really great plus was the fantastic mix of people, men and women of all ages as well as some teenagers with their parents. You can tell the instructors are passionate about giving the best possible chance of dealing with being attacked. I missed a class, and they specifically helped me catch up and gave me an opportunity to make up for the missed class. I think the fact they give you a free full-day refresher every year as well as the entire course on Video really adds a huge amount to the effectiveness of the training. Overall a great course in a friendly and positive environment with great follow-up

Fantastic experience: I did the weekend course first and I'm now over halfway through the 12 week course. I'm throughly enjoying it. Patrick Cumiskey (Chief Instructor) and Maria are fantastic, it's so good it becomes another part of your family. My 18 year old son who has significant special needs has joined. He had no confidence in himself at the start but now he's into week 8 and he's a different person, he laughs, talks with everyone there. Patrick is a psychotherapist and involves it when talking, making sense of things much more. Patrick is a gentleman who will keep going until you understand. It's also a great workout and you become fit quite quickly. I'm now not afraid to go out walking in the dark evenings because I have the confidence in myself, knowing I was trained by the best. In Krav Maga, everyone is welcomed in immediately no matter what the age

Fantastic experience: Was looking to do something new and then looked for every excuse not to do it....delighted I didn't listen to that voice in my head.everyone there in the same boat (beginners)..Patrick put us all at ease and made the 1st class fun ...cant wait to get stuck in bow...would highly recommend it

Fantastic experience: I’d highly recommend this course to EVERYONE! The instructors are excellent, and help everyone reach their maximum potential. I’m having a great time and as a small, 5’2” woman, they are giving me the confidence and ability to handle situations that before I would have thought impossible to deal with. Thank you Patrick, Maria & Team!

Fantastic experience: Krav maga ireland . Iv just completed the 2 day course in dublin and I have to say Patrick is second to none in the way he in 2 days can teach anyone to protect themselves and become more confident on the way. He's so professional in his training technique and everyone is involved unbelievable experience I can't wait for more

Fantastic experience: Very good course well worth doing i would highly recommend it some very effective and simple moves to get you out off trouble.

Fantastic experience: Attending the course last weekend with my 15 year old daughter. I was completely blown away by the content - practical and theory - the hands on approach to the course and what we both got out of it. I think it’s vital for everyone to do this type of corse and particularly young females. I think my 15 year old was the perfect age to understand and take it all In. I will definitely be taking my other 2 daughters when they are a little older - the knowledge is vital.

Fantastic experience: Excellent course, feel a lot was covered and Patrick and the team were brilliant, highly recommend it. I feel I have tools that have given me confidence and guidance that I will remember.

Fantastic experience: Did this course 12 yrs ago still remember the basics I do the free re fresher couse every year

Fantastic experience: Excellent instructor straight to the point learnt some much in 12 weeks Just sign for 12 more

Fantastic experience: Practical training and good fun. Not deep in technique but how to use basic stuff to get you out of bad situation but still highly focus on preventing through awareness Mixed crowd from mother with daughter to ex army. You get to push yourself in safe manner so you can learn to act in nasty situation.

Fantastic experience: Best Class!! from zero experience, no clue how to fight, I'm now able to protect my family and myself. simple principles, very well presented. will send my other family along. Do this class, men, women, youth. most importantly, learn how to avoid being attacked or caught in a nasty situation. Thanks Pat and very experienced Team. will definitely do repeats.

Fantastic experience: I completed both initial and advanced 2 day courses, and found them very helpful, both physically and psychologically. I am now more aware of my surroundings , and thus feel safer.

Fantastic experience: You'll rapidly learn simple self-defense skills that work in real situations. Krav Maga Ireland provide maximum effectiveness with minimum training. No fancy stuff. Just lethal! And it's for people of any age fit or unfit. Nowadays we all need it.

Fantastic experience: What a wonderful weekend! Patrick's self-defence course was masterful, psychological and physical preparation for real world situations. Many thanks to all the team at KMI

Fantastic experience: Signed in for 12 weeks basic course over 6 years ago.Never missed a class since then.Patrick is simply the best KM instructor in Ireland.No choreography,no grading,real street,messy fight angles,pure essence of how to efficiently survive life threatening occurences.He will strip you down from what you think you know and give you a real skill so you can defend yourself and your loved ones.Highly recommend.Thomas

Fantastic experience: A very unique course, Patrick not only brings so much experience and practical knowledge about effective moves that could save your life - he also brings lots of thought provoking insight into the psychology of an attacker and being attacked, how to avoid it and what to do if it can't be avoided. As a small woman I had never thought it would be possible for me to defend myself from an attack, but having done the course I realise that there are lots of possibilities that don't need too much strength or skill, which is encouraging. Although I have recommended the course to my female friends, it is useful for both men and women, and the dynamics of being in a mixed group worked very well. Thanks Patrick!

Fantastic experience: I've attended the two-day Krav Maga Self-defense course in London, as part of a private group training. Patrick Cumiskey is a masterful trainer and he makes the techniques seem simple. Part of the course's success has to do with the use of experiential learning using stories, games, exercises and simulations. Patrick is an excellent storyteller and I would also recommend him for corporate and company talks on self-defence awareness & strategies. I left the two-day course with the confidence and competence to defend myself. Highly recommended.

Fantastic experience: Attended Patrick's 2 day self defence for the real World course on 2-3rd April. I am still blown away a few days later at just how incredibly brilliant the course was. The pace at which Patrick went considering how much there is to learn was great. He was very detailed and made sure everyone learnt each move and demonstrated perfectly. The partner work and group practical work was very helpful and we all had a lot of fun learning. You will go away from the course, if you are like, me rather overwhelmed though as do not underestimate the fact that you may need to use these techniques some day in the event of a personal attack. I smile though as I write this as due to Patrick's excellent teaching, I know I will be able to remember what to do and fight now, only if I can't get away. I also intend on refreshing my knowledge next year with a refresher course which he runs. A very talented man and very inspirational. Highly recommend to both women and men of all ages.

Fantastic experience: A phenomenal experience in a safe environment with expert training. A perfect combination of techniques, practise and context within real life situations. Could not recommend more.

Fantastic experience: Patrick was extremely welcoming and informative from the first email, to saying bye on the last day. His badass side-kick Maria was also awesome. The whole weekend was informative, exhausting and empowering and left me on such a high. We were taught lots of moves and allowed time to practise them. It was a very safe space to unleash and be supported. I couldn’t recommend this course enough and loved it so much that I’m already doing the refresher in a couple of months. I would highly recommend it for anyone but especially for women with what is going on at the moment with women being attacked. Just a few basic skills taught during this weekend course could save your life. Thank you so much Patrick and Maria!

Fantastic experience: I enjoyed the experience! The classes helped me set boundaries and be more conscious of my environment. I recommend it :)

Fantastic experience: A really great experience understanding the psychology of violence and how to be more aware of keeping yourself safe so you can avoid conflict. In the event that you do have to defend yourself , this course gives you the skills to do that in a way that uses the body's natural movement through the techniques of krav Maga and in only 2 days. Patrick pushes you through any fear or doubts within yourself and brings you to where you need to go. How to defend and protect yourself effectively when it's a last resort. This course is highly recommended.

Fantastic experience: Thoroughly enjoyed the experience. Well taught by friendly, knowledgeable and highly approachable instructors. Definitely recommend.

Fantastic experience: Amazing experience for mam, women and teens, I can highly recommend to attend Krav Maga Ireland intensive, weekend course if you want to feel more prepared to defend yourself in a unexpected situation. Very powerful and easy and fast to learn. WOW experience!

Fantastic experience: Fantastic down-to-earth, no BS training from Patrick and his crew. I have done other martial arts, and nothing prepares you for real life problems like Patrick does. I look forward to the next course!

Fantastic experience: Essential, practical training for any man or woman who wishes to live and travel with confidence. I say confidence because that is what this course gives you. You learn step by step how to protect yourself and those you love, be it your child or grandparent. Patrick and his joyful team of instructors give you both the psychological and physical skills needed to avoid and disrupt any potential attacker. I loved the psychological component to the training. Patrick is a trained psychotherapist and it shows. Every lesson is well thought out and intended to build on what you have already mastered.You learn how to out-psych your attacker with moves and strategies he will never see coming. I’ve done both the 2 day basic training and 2 day advanced courses and could not recommend them highly enough.

Fantastic experience: Brilliant

Fantastic experience: The instruction and coaching provided by both Patrick and Maria was first class. The blend of delivery from the two instructors worked extremely well and facilitated every participant in reaching their full potential. I enjoyed every aspect of the course, in particular the practical skills and the direct hands on approach from both instructors. I would highly recommend the class and look forward to working towards the advanced classes.

Fantastic experience: The 2 Day Workshops are an excellent introduction into the Krav Maga defense system and are suitable for absolutely anyone, I can't recommend it enough. Both Instructors, Patrick and Maria, provide amazing tuition in a safe, friendly and fun environment, providing lessons in personal safety and protection that will last a lifetime. There's no ego and their lessons are accessible to everyone.

Fantastic experience: Can’t recommend this place enough, Patrick and Maria are great at what they do and such lovely people as well!! Feel like I’ve learned a lot more than I expected to in the 12 week course, and had so much fun doing it!! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I have been attending Krav Maga classes for a few years and have enjoyed every minute. Pat and his team are brilliant at what they do and so down to earth making all welcome. Highly recommend.

Fantastic experience: I completed initial weekend training a few years ago and it was i mpressive so signed up for advanced class. Welcoming but challenging classes are great learning experience. Patrick ia passionate and a great teacher. His packed classes speak for themselves.

Fantastic experience: The two day intensive course is unreal. I did it with my wife, and we haven't stopped buzzing and talking about it. We feel like different people, so much more confident and aware. The course gets you street ready with none of the unnecessary trimmings. The instructors Pat and Maria are fonts of knowledge and experience. Very enjoyable.

Fantastic experience: Patrick and Maria are amazing instructors, with lots of insights on philosophy and tactics to use in self-defense. They patiently taught the tactics, but also answered any questions the class had. The course has no prerequisites (neither in strength, nor in physical abilities, or flexibility), and taught me easy to use tactics to defend myself against the most common attacks. These are easy to practice alone and extend by combining various effective movements. I came out of the weekend a different person, with a lot more awareness and confidence to defend myself. Highly recommend!!!

Fantastic experience: Absolutely amazing weekend course with Patrick and the crew. Fun relaxed atmosphere, practical techniques that actually work, no nonsense approach, lots of opportunity to practice and suitable for all fitness and strength levels. Feel so much better equipt to protect myself should the need ever arise. Highly recommend this course.. If you are thinking of doing it, just go for it. You won’t regret it!!

Fantastic experience: Had a great experience doing the 12 week beginner course. Patrick is a very knowledgeable teacher and has a good support team. Classes were fun, engaging and we definitely learnt a lot. There are follow-up classes for those who want to keep learning after the introductory course.

Fantastic experience: Did the 2 day intensive course, amazing, highly recommend

Fantastic experience: Get beaten up every week. Always come back for more.

Fantastic experience: Great training.

Fantastic experience: Did the introductory course here. Patrick is gifted teacher. He explains the concepts in a clear and memorable way: he's obviously put a lot of thought into self-defense and how best to teach it. I definitely feel safer since having completed the course and would recommend it to anybody.