Information about Integrity Martial Arts
Opening hours
- sunday: (closed)
- monday: 17:30-20h
- tuesday: (closed)
- wednesday: (closed)
- thursday: 17:30-20h
- friday: (closed)
- saturday: 9h-11:30
Integrity Martial Arts in Dungarvan, Co. Waterford, offers an exciting and comprehensive approach to martial arts and self-defense suitable for individuals of all ages—men, women, and children alike. Whether you’re a beginner looking to explore the world of martial arts or an experienced practitioner wanting to refine your skills, our classes are designed to welcome everyone.
Our main focus is on Kempo, a rich and dynamic martial art that blends elements of Karate and Kung Fu. With its origins tracing back over 1,500 years to the Shaolin Temple in China, Kempo has developed into a well-rounded discipline that enhances both physical fitness and mental fortitude. By incorporating techniques that resemble those found in Taekwondo, Krav Maga, and even Tai Chi, our program promotes not only self-defense skills but also stress relief, improved physical condition, and greater self-discipline.
Here at Integrity Martial Arts, we emphasize a holistic approach to training. Our experienced instructors, Chris and Holly, are dedicated to creating a supportive and motivating environment where each student can thrive. As proud affiliates of Potomac Kempo in Alexandria, Virginia, USA, we are committed to maintaining high standards in our teaching, ensuring that you receive the best training possible.
Ready to take the first step towards enhancing your life through martial arts? Contact us today for a complimentary class! Discover the empowering benefits of martial arts and how it can transform your routine, build your confidence, and connect you with a vibrant community.
Services, Machines and Guided Classes
Integrity Martial Arts: Opinions
Fantastic experience: Very good place and instructors. Ive been going for 5 months soon, and I don't plan on quiting any time soon. (Wanted to coment before, but forgot. Now I say this with more experience.) Sensei Chris has a a very atention grabbing way of explaining techniques. Sensei Holly is very patient and supportive. Both very skilled and amazing martial artists, they are amazing at teaching and practicing. I learned lots since i started, and never felt like I didn't belong there. Everyone is very welcoming, and patient. There is a great team athmosphere, were everyone is there to improve oneself and help others to improve. If you are interested in starting martial arts after a long time, like I was, this place is amazing. My only complaint is that I only get 5 stars to give.
Thanks much it's a pleasure to have you in class!
Fantastic experience: I love it
Fantastic experience: You wouldn't expect to see such an authentic and skilled Sensei in such a small town of Ireland, and yet there he is. Sensei Chris is beyond the level of regular teachers, he is closer to a true master of his craft, so If you are genuinely interested in learning martial arts, don't hesitate one second.
Fantastic experience: Very well run dojo. Classes for young and old. Holly and Chris are excellent mentors.
Fantastic experience: Sensei Chris and Sensei Holly are the most amazing teachers. I had been nervous joining as a beginner but they are both very patient and encouraging and there is a great atmosphere of learning and mutual respect amongst the class and the whole Dojo. It's focused on learning and self progression/discipline, it's also a lot of fun and a really good workout for both body and mind. I would highly recommend!
Fantastic experience: Very welcoming team. Couldn't imagine starting in a better environment. Highly recommended
Fantastic experience: My kids are loving the classes and lessons offered by Holly, Chris and Family.
Thanks much! The boys are doing great and are such a pleasure to have in class!
Fantastic experience: Been training here for a couple months now and I already know this is the perfect fit for me and my heath and fitness goals. A dojo focused on skill progression and equally mindfulness. Sensei Chris instantly calms your beginner nerves and brings you into the fold very quickly and Sensei Holly's mindfulness and flexibility training strengthens your physical and mental fortitude. Its not a quick fix 6 week program, its a mentality and the team bonds run thick through this dojo. I've learned skills, met new friends and I am developing a mindset that will only help me going forward. 5 stars isn't enough.
Fantastic experience: Kempo is a great way to keep fit and learn new life skills in the process. Sensei Chris & Holly are excellent teachers and there's always great energy at the classes. I highly recommend joining.
You're very kind, keep up the great work!
Fantastic experience: Integrity Martial Arts is a great place. If your retired from other sports and looking for something different I would highly recommend you give it a go. Every single session is a learning session. The trainers are the fantastic, mixed adult classes and an ideal opportunity to get fit whilst learning a new life skill.....a friend of mine convinced me to join and I am delighted he did!!!!!!
Thank you much, and keep up the great work!
Fantastic experience: Brilliant way to get fit in a great atmosphere. Really enjoying the progress being made.
Thanks much, love having you in class!
Fantastic experience: Loved my time w this crew! Wish I lived closer and could continue training w them.
Thank you. We always loved having you in class!
Fantastic experience: The Santillo family cares so much about their students. They are genuine people and true lovers of the martial arts. I had the privilege of studying with them for several years and I count those years as some of the most beneficial and educational in my lifelong martial arts journey!
Jess, you're the best. We have always loved training with you and your family!
Fantastic experience: I have been learning from Chris and Holly for many years. They are tremendously skilled martial artists and highly effective teachers. Over the years, I have seen students of all ages, experience, and fitness levels achieve success through their quality instruction.
As we, too, have watched you and your students achieve great success. Thank you.
Fantastic experience: I love to push myself to see how far I can go. The workouts were tough and kept me coming back. I leave feeling great having left any negative feelings I encountered during my work day, on the floor.
Mark, you're awesome and always have been.
Fantastic experience: I’ve learned so much from Chris over the years. He’s a tremendous martial artist and a passionate teacher.
It's always been an honor working with you!
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