FITz FITNESS

Fantastic experience: I signed up for the six weeks of Strength and Conditioning with Fitz Fitness after seeing an add on Facebook. I thoroughly enjoyed the classes. The way the instructors explained and demonstrated each exercise was very useful for me, as I had never done strength work before..Even the extras ,like the run club and the Yoga on Thursday were a nice bonus. Also found the online booking system very easy to use. Money well spent.

Fantastic experience: Joined the gym because I had plateaued for a bit, in 4 weeks I am down 5lbs & I am very happy with all my classes,when you go on different days you have a different session which is great as it's not representative, it makes the experience much nicer. It's not hard work when you enjoy going & everyone is so nice & friendly

Fantastic experience: I recently took on a twelve week workout with Fitz fitness. I was 102 kg at the start and I was 88.5 kg at the end of week twelve. The strength and conditioning was tough at the start but got easier about week three . I would like thank John and his coaching staff for helping me achieve my goals and reach my target weight. I would not hesitate to recommend John and his coaching team to anyone who would like to lose weight and get in better shape. You would not be in better hands as the are all well qualified instructors and extremely helpful and friendly. Regards Kieran bullman.

Fantastic experience: Excellent gym, great coaches, highly recommend!

Fantastic experience: Fitz Fitness is a great gym. The coaches are extremely helpful and professional, always willing to give good advice. It's a gym for all ages and fitness levels and from the beginning I felt like part of a team. I would recommend Fitz Fitness to anyone who is interested in becoming more active.

Fantastic experience: Every Year something new. This year I did Half-Marathon and I started running again after ages. Motivated and trained by Fitz Fitness. Everything in one sentence IT IS WORKING GREATFUL TO JOHN FITZ & COACHING TEAM

Fantastic experience: I have had a break from doing any sport for 2 years, apart from the fact that I have always been a fully active woman. But the unexpected loss of loved ones, older or younger, in 11 months, left its mark on my health. In addition, I had knee injury when I fix it a few months later the second one returned to the same knee and so it went on for 2 years. I saw a post on FB and wrote to John (I had been following this place for a long time but always found some excuses) he did not waste his time, he called to me the second day, thank you very much for that. That short phone call make I started my adventure with Fitz Fitness. I have been there for 3 weeks and I am looking forward to the next classes. I am currently doing a back to school challenge and I have to tell you that it is great. People in the group are great and helpfu, and the challenges motivate you to work, so that you make progress from week to week. The challenge is not over yet but I know one thing John and his crew changed my life for the better for which I thank them sincerely. And today I know one thing, when I finish the challenge back to school I will continue working with them :) Thank you for all crew to make my life better.

Fantastic experience: After years of procrastinating, I bit the bullet and decided to join a gym to get back in a shape that wasn't so round. Absolutely delighted with my decision to join Fitz Fitness. The coaches are fantastic, the classes are varied and I can feel the impact on all areas of my sadly out of shape body. Even with my hectic work schedule I can easily make it to the classes I want to with the easy to use booking feature on the app. There's a great supportive feeling from the entire Fitz Fitness community. If you're thinking of joining up, do it. I highly recommend it.

Fantastic experience: If I could give 6 stars I would. Can’t recommend FITz FITNESS highly enough. Having worked in the industry previously for over a decade I can’t speak highly enough about what they have on offer here. 100% the best gym I’ve ever joined. Equipment up to date & clean, free parking, aircon that actually works, all the bells & whistles but that aside it’s the people. The personal touch is first class. I learn something new in here every week, John & his team are always on hand to give advice & most importantly guide you at your individual level to reach new heights. I was so unmotivated coming into the summer this year, overweight, tired & sore. I’m now bouncing around the place, still overweight(but it’s going in the right direction) & feeling my best self physically for many years. Thanks to all the team, it’s changed my outlook in such positive way here’s your 6th star ⭐️

Fantastic experience: I joined Fitz Fitness in April of this year. I had previously worked out at home but never consistently. I had had 4 months of not exercising as I was busy at work and with family. I had put back on weight I had previously lost and was looking to finally find a better lifestyle and a healthier me. While munching on Easter eggs, John popped up on my social media. I contacted Fitz Fitness and signed up to the 12 week programme in the hope of a quick fix and not knowing what would come next. While it may seem expensive to begin, it was so much more than classes. John provides invaluable information about nutrition and health which really helped me fuel myself with the food I needed for exercise and to maintain good health. The instructors are all so lovely. Some classes can be tough but you can go at your own pace and the instructors and fellow gym goers are so encouraging and supportive. It is such a lovely community of people with a similar goal in mind; trying to improve their health and fitness. For the first time in my life, I began to enjoy exercise and continued my membership and journey with Fitz Fitness. It has become part of my routine and I prioritise it as time for myself as well investment in a longer future with my family. I am so grateful to John and all the fabulous team and members in Fitz Fitness for changing my eating and exercise habits for the better . A fantastic gym which I highly recommend to anyone looking to begin or return to exercise!

Fantastic experience: The best gym + best community ❤️

Fantastic experience: I am in week 3 of a 6 week programme and it is working! I've lost weight, feel better and I am getting stronger. The programme is well thought out, it includes practical advice about nutrition as well as strength and conditioning sessions that suit both beginners and more experienced gym goers. The staff at Fitz Fitness are all very encouraging and supportive. I'm looking forward to the next 3 weeks and the results at the end.

Fantastic experience: I recently joined Fitz Fitness and I’m very happy being a member. The coaches are welcoming and supportive. As someone who previously wasn’t a regular gym goer I have found Fitz Fitness classes great and easy to fit into my schedule.

Fantastic experience: Super place with super people

Fantastic experience: Brillant classes and coaches too very helpful make its alot easier for everyone too would definitely recommend FITz FITNESS if your looking for a gym

Fantastic experience: Great, friendly gym. The trainers are all approachable, knowledgable and encouraging. I like booking in the classes every week and letting John and co worry about everything else! It is a small time investment but gives back a lot in terms of less time planning workouts etc and increased energy levels and there is loads of choice in class times.

Fantastic experience: I joined fitz fitness nearly 3 months ago. I was completely gym naive and would have been nervous about strength and conditioning training. The trainers are all really approachable and helpful and people attend with all kinds of backgrounds which takes away the intimidation factor. I was fed up of clothes not looking nice on me and I'm delighted I took the plunge. I feel much more confident in myself. I was also afraid I wouldn't go regularly enough but it's amazing how you make it part of your routine. I'll definitely be extending my membership

Positive experience: FITz Fitness is a super place. Very welcoming, excellent instructors and great atmosphere amongst the members. Would highly recommend.

Fantastic experience: A very welcoming gym with excellent instructors. It’s well equipped and the exercises are modified to suit all fitness levels! It’s great you can work out at your own pace whilst always being guided and encouraged by the coaches. Would highly recommend Fitz Fitness!!

Fantastic experience: I’ve never looked forward to the gym more than I do since joining Fitz Fitness. The atmosphere is so welcoming and non- judgmental. All the staff are very knowledgable, friendly but also push you to achieve your goals. Highly recommend!

Fantastic experience: The hardest part is getting yourself in the door for the first class. I had not been to the gym in a long while and was anxious about starting again. I read all the Google reviews before I started my 6 week programme and came to the conclusion that its worth a go but it can't be that good! In fact it is. Friendly staff, no pressure, take things at your own pace. Booking/Canceling classes all on the app, I highly recommend it.

Fantastic experience: Fantastic fitness club and a great community. Great guidance from all the instructors and a genuine feeling of accomplishment after every class. I would highly recommend FitzFitness.

Fantastic experience: I was nervous to start this programme, now I can't wait to get to class. I enjoy each and every class. The coaches are great, if you can't do any exercise , it can be modified for you. Everyone is so nice and there is feeling of judgement. If anything else it gives you time for yourself, I was feeling sluggish and tired, now I feel more confident and have a lot more energy.

Fantastic experience: I did a 12 week course as I haven’t been a gym for many years. It has been the greatest experience I’ve had in a while. The instructors are fantastic. They are really friendly and full of advice and tips for everyone. The atmosphere in the classes is great. The other participants are all really nice folks and I’ve made friends from it already. The equipment is all in great condition and there is always enough to go around. I have achieved my goal and will continue on now that my I’ve started. Overall, a great bunch of people and really easy to deal with.

Fantastic experience: Great place to workout friendly and helpfull staff would highly recommend !

Fantastic experience: Great gym with a wonderful atmosphere , really good to be able to work at my own pace without the pressure I have found at others gyms in the past

Fantastic experience: I am two months through the 12wk strength & conditioning programme, it is really improving how I feel both energetically and confidence wise. The team are so approachable, fun and easy to be around in the classes. The app that you use for booking in to classes is easy to use and the app for tracking your progress and for leading you through improving all aspects of your lifestyle from exercise, diet, sleep, stress reduction is really informative and interesting. As the gym is all classes driven, this is great for motivation, support and for 'showing up' and taking responsibility for your own health and fitness journey. There is a real sense of community in the gym too which adds to the supportive environment necessary to make lasting lifestyle changes. I would have no hesitation in recommending Fitz Fitness for a relaxed and enjoyable introduction to improving your fitness levels.

Fantastic experience: A great place to start your fitness journey. Everything done at your own pace with expert guidance along the way. Just take that first step, it’s absolutely worth it.

Fantastic experience: I have been a member for the past 4 weeks and my experience has been very positive. The whole process is set up to enable success, a very holistic approach with little nuggets of information on different topics at your fingertips. Coaches are knowledgeable and a very pleasant feel of camaraderie in the club overall. Would recommend

Fantastic experience: I’m am at the end of week 4 of the 6 week challenge and I can’t believe how much fitter I have become and my energy levels are much improved in under 4 weeks. I am really enjoying my 3 workouts a week and looking forward to continuing with it after the challenge ends.

Fantastic experience: I recently joined Fitz Fitness and I'm happy to say it exceeded my expectations. The gym is well-equipped and has a variety of workout options, making it easy to stick to a routine. The staff are friendly and always available to help. I highly recommend Fitz Fitness to anyone looking to get in shape and stay healthy.

Fantastic experience: Fitz Fitness is a wonderful gym. There is a welcoming atmosphere there and a culture of support, understanding and enthusiasm. The trainers demonstrate the exercises in each class and there is a warm up and cool down in each class too. John, Dave and all the staff are very helpful if you have any questions. There are different classes running all day which is very practical as it makes fitting exercise into your daily routine so possible. I am exercising more often since I joined, feeling stronger and enjoying the positive impact of the exercise on how I feel. I would 100 percent recommend this gym to anyone - any age and any level of fitness. You won't regret it.

Fantastic experience: Hi everyone Since I started with Fitz fitness 5 weeks ago I have to say it was the best thing I ever did, if Ur new to gyms like myself and no nothing about fitness or nutrition, and if ur looking for hands on friendly service this is the place for you, all staff are brilliant with the classes and very helpful with the routines, For me classes is the best way! also I feel all the gym members are on the same page they are all there mainly for the same reason, The gym very much has a friendly feel to it and nobody is in competition, also is good craic along the way. 5 ⭐ all day long for me

Fantastic experience: I wasn’t really sure what to expect on the 6week programme. I have some small physical limitations and was a little worried about being able to keep up. From the first class I’ve been blown away by the high level of expertise, care and professionalism shown by all the instructors. I’ve become more confident in my own abilities and I’ve just signed on for a year. Looking forward to the experience!

Fantastic experience: Fitz Fitness is a great gym, really non-judgemental, positive environment that promotes a realistic lifelong fitness journey.

Fantastic experience: I've been with Fitz fitness a few months, a great bunch inside, really friendly and helpful. There's a real sense of community everyone inspires each other. Give them a try you won't regret it.

Fantastic experience: This is a fantastic gym with wonderful coaches who are always there to help and guide you. I signed up for the strength and conditioning classes in 2021 as I was diagnosed with osteoporosis in my hips and spine. The combination of classes and medication has resulted in my latest scan showing hips reversing to osteopenia and great improvements in the bone density of the spine. I’m so grateful to have joined this gym and met some wonderful people whom I now call friends.

Fantastic experience: When I started in Fitz Fitness, my main aim was a bit of stress relief, mental relief from the pressures of work etc. What I have noticed since I started in Nov 23 is a massive improvement in my mental health. I am more confident and happier in myself. As a added bonus I have lost 1 stone in weight and feel stronger which means less Chiropractic visits! The atmosphere in the gym is one of good craic while getting the work done. The FF team are always there encouraging and to help out. Couldn't recommend this gym highly enough.

Fantastic experience: I completed the 6 week challenge just before Christmas. The discipline of joining a class 3 times a week really worked for me. The instructors are knowledgeable and helpful and there is a great sense of fun in the group. And, I saw results in my fitness levels after a few sessions. I highly recommend it - so much better than working on your own at a gym. I plan to continue with the gym over the coming months to continue on my road to better fitness.

Fantastic experience: Fantastic experience working out at FitzFitness. All the trainers bring a different dynamic to their classes which makes for a great work out

Fantastic experience: Fantastic gym. Great energy there even first thing in the morning. Coaches are approachable and friendly. It’s a gym for everyone, beginners and experienced. It is a unique place, highly recommended it!!

Fantastic experience: I travel a good distance to Fitz fitness because its a really nice gym to work out. No mirrors, no posers just people getting stronger and fitter. I love the classes. I always leave the gym in good form. John and the coaches are really good. Their attitude towards health, fitness and self improvement is infectious. Mixture of driven women and men coaches gentle when needed but get you to "drive on" when needed too! What became apparent is that they genuinely care. I discovered my love of running in Fitz fitness. I started off doing a couch to 5km programme with a group in February and caught the running bug. I took part in the 5km park run in ballincollig after the programme. Lovely atmosphere. I was encouraged by manager Dave and Mags and all the lovely people in running club who are great. If you need a change I would recommend Fitz Fitness. All in all 5 star all round.

Fantastic experience: Extremely welcoming and friendly environment. Definitely a gym for people who don't like regular gyms. Great workout structure provided including guidance of good food and bads foods to eat. Can't recommend Fitz fitness enough. I will be signing up again after my six weeks are up.

Fantastic experience: This is a great gym, it’s very different to any other gym I’ve joined before. There’s a real sense of community, you are given lots of support & the classes cater to all ages & abilities. There is great variety in the classes & I always feel good afterwards. I would def recommend.

Fantastic experience: First gym I joined, very supportive helpful coaches, friendly atmosphere with support from other clients even though everyone has their own journey and fitness levels. Great variety of exercise each session, which are at convenient times to suit your busy life. Plenty of advice on nutrition to balance your diet and help with the physical exercise. You will see a massive change to your body in a matter of weeks also boosting self esteem. I would highly recommend this gym.

Fantastic experience: Great first 4 weeks of program, classes are super, very friendly and welcoming environment. Feel very well supervised, coaches very involved in explaining all exercises and ensuring correct positioning. So happy I bit the bullet and joined up.

Fantastic experience: I signed up for the 6 week challenge and have enjoyed it so much I will definitely be extending my membership. There is such a great atmosphere in the gym, everyone is so friendly and all the trainers bring a variety of styles to each class so it’s never the same work out twice. Would highly recommend Fitz Fitness

Fantastic experience: I've been a member of Fitz Fitness for over 2 years. Anyone that has been there for any length of time will tell you what happens within those 4 walls (blood sweat and tears aside) is really special. All walks of life, all levels of fitness are welcomed and supported equally. The sense of community and friendship is like no other and the workouts are pretty dam good too! I also love how the app makes getting multiple sessions a week in so easy, there are plenty of options and less reasons to talk yourself out of going! Give it a go, once you join you won't leave!

Fantastic experience: Excellent gym

Fantastic experience: I’ve enrolled in a few different programs over the years and I’ve never felt as comfortable and welcome to a program as much as I have at Fitz fitness. They have created a great community and provide a great atmosphere when working out, the program itself is really challenging but made achievable by the great support provided by the instructors. The set up, the clients and instructors create a great space to help you reach your individual goals.

Fantastic experience: Joined Fitz fitness about 8 weeks ago best decision I have made in a long time, have 2 hip replacements and was feeling stiff and sluggish, also I want to be strong physical so I can be independent as I'm getting older. I feel amazing posture has improved walking faster feel so good, the biggest change has been in my mental health, struggled with anxiety, overthinking, and general down in the dumps bit meh, now I am so happy less anxious it has been life changing Sincerely.Coaches are amazing so helpful, if I can't do something, there's always a solution, supervision is excellent. Don't hesitate JOIN you won't regret it. Hugs

Fantastic experience: After trying many other gyms and fitness programs over the years I decided to give Fitz fitness a go. I really like the set-up here, John and the rest of the team are passionate about fitness and wellbeing and are ready to help. Programs are continuously changing and improvements are made when needed, which keeps the interest going. Classes with likeminded friendly people are well organised and I always come out feeling buzzed.

Fantastic experience: A fantastic gym and I would highly recommend Fitz Fitness. I’ve been attending for over 8wks and just love it. There are lots of classes to choose from and its easy to book via their dedicated app. More importantly the classes are suitable for all levels of fitness and I always leave feeling energised . John and his team are great - extremely knowledgeable , always encouraging and pushing to get the best out of all their members. What I love most about Fitz Fitness is that there is a really nice welcoming atmosphere and everyone is there to support each other - the Fitz Fitness Family !

Fantastic experience: I joined Fitz Fitness in 2022 after spending way too long thinking about it.I initially started on the 12 week program and I’m still here! It took a lot for me to walk through the door and push myself way out of my comfort zone but I can truly say that it has been one of my better life decisions. Clichéd I know but I only wish I had done it sooner. It hasn’t been easy at times trying to get through challenging workouts and at times I’ve really struggled but I now feel stronger and find it’s what I need. I would never have thought that my days would be built around my sessions in the gym but it is integral to my mental health now and a space that I feel safe in to be at my most vulnerable.None of this would be possible without the guidance, support and encouragement of John and his team and the fellow members who make it possible to have fun and to enjoy doing one of Johns finishers For anyone thinking about joining a gym, stop thinking, make the call, it’ll be a step you won’t regret, It’s my happy place now

Fantastic experience: I started in Fitz Fitness in April for my first 12 weeks and I can honestly say that it's a gym like no other. It's a community of people who just want to improve fitness and build strength. The coaches are there for you 100% of the time to encourage and answer any questions and give the extra push that's needed! 100% would recommend to a friend.

Fantastic experience: I joined FitzFitness 3 years ago for a 6 week program and it was best decision ever - remote during covid, then outdoor, then new facility. What started out as a plan to lose a few pound has turned into a lifestyle where the scales is just a number. This is not like any other gym -- it's more like group PT sessions where the instructors knows everyone by name, adapting the programs as needed to each person' requirement, fitness and experience. Its a safe space to exercise, no judgements, no limits (age or fitness) but we are held accountability to show up. I'm not only fitter and stronger than I've ever been, but Ive made great friends, completed mad challenges and always look forward going in to work hard, sweat buckets and most importantly have a bit of fun along the way. All it needs now John is a Cork flag

Fantastic experience: I absolutely love the strength and conditioning gym I go to! It has been a game-changer on my weight loss journey. The trainers are incredibly knowledgeable and supportive, always pushing me to reach my goals. The variety of equipment and workout routines keeps things interesting, and I've seen amazing results in my strength and overall fitness. I can't recommend this gym enough for anyone looking to shed pounds and get stronger!

Fantastic experience: Fitz Fitness is the best gym iv ever been to . From the coaches to the other members, they’ve created a positive culture where you feel like regardless of your level of fitness , you will fit in.

Fantastic experience: Always such a welcoming atmosphere here. The coaches are so helpful and I have never once regretted a workout

Fantastic experience: Before I joined Fitz Fitness over a month ago I had never been a member of any gym and I remember feeling intimated at the thought of it. Reading the reviews of this gym beforehand I was thinking how it sounds too good to be true - well Fitz Fitness is definitely an exception to the rule - it is every bit as good as it sounds. The coaches are amazing, so supportive and offer alot of encouragement. The classes are so well organised and structured and evryone there is so friendly, the class is over before I know it. I'd highly recommend Fitz fitness.

Fantastic experience: I joined the Fitz Fitness 12-week program not having any idea what to expect or without having seen the gym. I am now in week 17 and wondering why I did not join sooner. I feel healthier, stronger, and more motivated. I get serious FOMO when I miss a class when traveling for work. Amazing coaches and community.

Fantastic experience: Joining Fitzfitness has been one of the best investments I’ve made in my health and well-being. The commitment to support and encourage each person on their individual journey is unrivalled. The provision and promotion of the importance of community is a fundamental part of their ethos. In a world that forces us to be individual, I have appreciated very much the reminder that in a tribe we can thrive. As with every successful enterprise it is the people that make it a success. The team at FitzFitness are knowledgeable, kind, passionate and committed, all driven to assist and support people to start from where they are. I was never a sporty person. I’ve been a sponsor of many gyms over the years, often frustrated and intimidated, feeling like an imposter amongst gym bunnies. Fitzfitness is the first gym I’ve managed to stick with and show up regularly. I feel the positive impact it has on my mental health and the improvement in my strength. The changes in my mind and body are fuel for motivation. The team want people to succeed whatever their goal and are always open to requests for help and advice to improve exercise, nutrition, mindfulness, sleep etc. Without a shadow of a doubt the reason people stick with Fitzfitness is because the coaches take a holistic approach to health and wellness and completely embody what they preach. Embrace and make the most of the services offered by the team here, it is phenomenal value.

Fantastic experience: I’ve been going to FITz FITNESS since it opened and absolutely love the gym and sense of community that goes with it. Your not just a number your a person that belongs. I have struggled the last few months trying to get my motivation back and after talking to the coaches and going to the talk for this new challenge I feel I’m back on track. Thanks so much to FITz FITNESS for all yer support

Fantastic experience: I joined the FITz Fitness 12-week program to get kick started back into being more active. I am pleased to say it has been a fantastic experience. The whole team is welcoming and so friendly. The classes have been great and are continually changing to keep pushing you to do better. Now that the 12 weeks is over, I have officially joined the gym and love being a part of this community. I feel stronger, have more energy and am seeing results. I highly recommend you give it a go if you want to make a change to your fitness and overall health.

Fantastic experience: I joined Fitz Fitness two years ago because I wanted to lose a little weight. Not only did I lose weight and maintain that weight, I am fitter and stronger physically and mentally than I have ever been. I love going to the classes. The trainers are amazing and so helpful. They show you how to do the exercises properly and make sure you are using the equipment correctly. They organise challenges at different times during the year to keep you motivated.The other members are very friendly, inclusive and helpful. Thank you @fitzfitness.

Fantastic experience: This is a great gym to go to. I'm not a gym person but the Instructors here are great for advising and guiding you, so particularly great for beginners or if you haven't been in a long time. Classes run from 6AM which is great for catering to all folks, works well for a busy working parent like myself who struggles to make an evening class. Classes really get your blood pumping and heart going but guided at your own pace. You feel great having done the class. Really friendly atmosphere. Nobody is looking at you, if you are body conscious, everyone is doing their own thing. Would totally recommend to give it a try.

Fantastic experience: Started with John and the gang 5 weeks ago. Aim was to improve my fitness. Honestly I've gotten so much more. Physically, mentally and mindfully I feel so much better. For me the sense of community makes it my favourite time of the week heading over. Every coach is unbelievable at what they do. Makes the hard work that much easier! Thanks gang! Keep up the good work!

Fantastic experience: I have been attending Fitz Fitness for about 12 weeks. I have attended 3-4 classes per week during this time. By being consistent with the programme that John and the team put together each week and month, I have noticed the following wins in my fitness progress: I am stronger! I can lift almost 2x the amount of weight in most categories of lifting I have more energy! The classes are tough but each person chooses their pace and the coaches will encourage and challenge each person appropriately. My body shape is changing! Today I am wearing a dress that felt uncomfortable in 12 weeks ago. There is no magic pill to getting results, but if you want a strategic way to gain fitness, get stronger and lose weight, Fitz Fitness is a great choice.

Fantastic experience: I have joined Fitzfitness over a year ago. I wasn’t looking after my physical or mental health as at the time my personal life wasn’t great but since joining Fizfitness I have grown mentally strong and my confidence has bounced back big time!! My physical fitness has increased too fold. I can run over 10km and swim 3km thanks to Fitfitness. My over all body strength and muscles have being seriously improved unknown to myself. The classes are fun and enjoyable and all the coaches are friendly and excellent to show you how to improve or correct your technique. It doesn’t feel like your working out and the time flies by when you are there and you feel so much better after the class. Fitfitness has changed my life in such a positive way and I don’t think the Gym and Staff release how much they have done for me mentally and physically I am truly grateful to them all

Fantastic experience: Great gym. Great atmosphere. Highly recommend

Fantastic experience: % recommended Fitz Fitness , from someone who hated the idea of gym these guys absolutely showed me the opposite and its something I love now . They are amazing at teaching you the basic skills if you are starting from scratch. If you are apprehensive of joining the gym, don't be you will be in such safe and professional hands with these guys

Fantastic experience: It’s almost 1 year since I initially joined Fitz Fitness and I can honestly say it’s been the best decision I’ve ever made for my health. Prior to joining, my only goal was to lose weight but a year later, I realise that Fitz Fitness has helped me achieve that and so much more; consistency, routine, strength, positive mindset and confidence. Ironically, I haven’t weighed myself once during my membership as I’ve been so content with the progress I’ve made (which is measurable in more meaningful ways). I haven’t once dreaded coming to class and I put that down to the fun and welcoming atmosphere instilled by the coaches. Additionally, the team are very knowledgeable and encouraging, making the gym a safe space for all. The class times are ideal to accommodate busy work schedules and bookings are easy to make via the app. I’ve recruited two family members to join just by word of mouth - I never stop going on about how great it is!! Would recommend to all! Thanks to John and all the team at Fitz Fitness

Fantastic experience: Fitz Fitness has been my go to place for exercise for the past five years. It is a gym where not only does it help me have a healthier lifestyle but also because of the friendly and supportive atmosphere created by John and his staff , I have a new group of friends. The community spirit there is so evident, people care for and about each other. John offers plenty of opportunities for members to ask questions, seek advice or just have a chat. The gym’s approach to exercise is a holistic one. Above all, and though some people might not believe me , through all the sweat and grind of the classes, we have a laugh!

Fantastic experience: Love attending Fitz fitness, the staff are very knowledgeable and super friendly!!!love the fact that no 2 classes are the same.

Fantastic experience: Very upbeat, plenty of variety in routines, so it stays fresh. The coaches give great advice and encouragement before, during and after each set of exercises. It seems to work despite everyone being at different stages on their fitness journey. Would highly recommend.

Fantastic experience: I did the 6 week intensive training here at Fitz Fitness before I moved away, and I could not have better things to say about the whole experience. The trainers made me feel comfortable the minute I arrived to the induction on the first day - easing any nerves I had, as it had been a while since I had done intense exercise (or much exercise at all). I started off by going to 2 classes a week and upped it to 3 classes because I genuinely enjoyed the classes that much, which utterly surprised me as I’ve never enjoyed exercising until I joined here. The team regularly check in on you (by text, through the app or check ins during class) to see how you’re doing as well as ensuring that you are getting the most out of your experience there - whether it be a long or short stint at the gym. Overall, I felt stronger, more confident and far more capable after my time at Fitz fitness and have recommended it to multiple friends.

Fantastic experience: I can't recommend Fitz fitness highly enough. From the coaches to the other members, everyone is very welcoming and helpful. Whether it's to lose weight or get fit and healthy or lose weight by getting fit and healthy the S&C program is fantastic. The classes are great and the time flies. The interactive app is great as you can always communicate with the coaches if you have any questions. 5 stars.

Fantastic experience: I recently had the pleasure of signing up for 1:1 personal training sessions at FitzFitness and I can confidently say that it has been a life-changing experience. Working with my personal trainer, John, has been nothing short of extraordinary, and the results I've achieved in just four weeks have exceeded my expectations. One of the most remarkable aspects of my journey at FitzFitness has been the support and oversight I've experienced. Over the course of those four weeks, I have managed to shed an incredible 14 lbs. This accomplishment alone speaks volumes about the effectiveness of the training program and the dedication of John as a personal trainer. Beyond the numbers on the scale, I feel fantastic both physically and mentally. John's expertise and personalized approach have helped me not only lose weight but also improve my overall fitness and well-being. He has a deep understanding of fitness principles and knows exactly how to tailor workouts to suit individual needs. John consistently challenges me to push beyond my limits, helping me unlock my full potential and achieve optimal results. What sets John apart from other trainers is his unwavering passion for what he does. His commitment to his clients' success is evident in every session. He is always encouraging, motivating, and genuinely cares about the progress and well-being of his clients. John's positive energy and enthusiasm are contagious, making each training session an enjoyable and rewarding experience. In conclusion, I couldn't be more delighted with the results I've achieved at FitzFitness under the guidance of personal trainer John. The weight loss, improved fitness, and overall well-being I've experienced have far exceeded my expectations. If you're looking for a team that delivers exceptional results and a personal trainer who is truly the best in the industry, you can’t go wrong with John at FitzFitness.

Fantastic experience: Very friendly and helpful staff and attendees. Great variety of exercises in each session.

Fantastic experience: Absolutely just so happy that I was highly recommended Fitz Fitness from a family member and I'm loving my health and fitness journey there so far. It's an amazing gym full of supportive and motivating, down-to-earth coaches. Their clients in our group classes are a lovely friendly bunch of people who have a smile, a joke, bit of banter and always looking out for each other and pushing each other on. Bootcamp has been amazing for me to reset myself and focus on areas in food, fitness and overall wellbeing that I was struggling with. I'm definitely a fully fledged Fitz Fitness member now and look forward to each group session I have!

Fantastic experience: I've been with Fitz Fitness for about a month now, doing their 6 week programme. I love it. The team are great, extremely helpful, with an extremely comprehensive, balanced and easy to follow programme. I've been determined to put the work in, and I'm getting great results so far. I love building strength and the team have helped me with any concerns I've had. The other gym goers are lovely. Can't recommend John and his team highly enough.

Fantastic experience: This is a gym for everyone all the staff are excellent and you make great friends there highly recommend this gym once you go here you will not go anywhere else.

Fantastic experience: I joined FitzFitness Feb ‘22. Having been a member of various other fitness studios both PT and general gyms. I have to say Fitz has been the best. From a physical aspect where you get great results and brilliant guidance and also as important the sense of community at FitzFitness is brilliant. Thanks to John and his team for making this happen. Adrian.

Fantastic experience: Having been a hater of gyms, I love this place. Have been attending for 5 years (with Covid break). Classes are great, varied, trainers all good. The hardest part is getting oneself there, but once there you’re swept along on the wave of class energy. No posturing; everyone just gets on with it. And you can do everything at your own pace, whether that’s full on or ‘modified’, so the same class works for all different levels. Fitz Fitness is the best thing I’ve done for myself!

Fantastic experience: I join Fitzfitness in January 2022 on recommendation of my husband (who had been in the gym for 2 years). Having fibromyalgia means exercise can be really hard on my body but at Fitz fitness the coach explain how to simplify the movement so I can make it work for my need and I could use lower weights so i could go through the motions without making my pain worse. The coaches are so knowledgeable and patient. As a person with chronic pain I would definitely recommend Fitz Fitness as it is a gym which caters for every level of fitness.

Fantastic experience: Great gym with great people and trainers. Really friendly atmosphere and I would high recommend Derek

Fantastic experience: I have been attending Fitz Fitness for several years now and I absolutely love this place. The coaches are amazing, they offer fantastic advice on health, fitness and nutrition, but most importantly they are great crack too. The times on offer to attend various classes are brilliant and I’m often up at 5.30am to attend the first class of the day at 6am (which more often than not are full). I have tried difficult gyms and classes over the years but this is the only one I’ve ever stuck with this long, and I have no intention of going anywhere. Fitz fitness is stuck with me for a long time to come!!!

Fantastic experience: Fitz Fitness Ballincollig is a fun safe space to change your life. I love the flexibility of booking one of 5 or 6 classes per day on the app and the classes are non judgemental it is an easy place to fit in and every class has people of all abilities from those on their first few classes to those there for years. If you want to take that first difficult step this is the place to do it.

Fantastic experience: I am with Fitz Fitness since September 2022, and I have never been happier to be part of a health and wellness group. Over the course of my life (I’m 50) I have had various levels of Personal Training, including one on one coaching, online coaching, and other classes, but Fitz Fitness has been the best experience for me. I am seeing great results, I have toned up, lost belly fat, and increased my cardio vascular fitness, all while enjoying the setting, learning from the excellent coaching staff, and trying lots of new exercises. The class schedule is excellent for most working patterns, and the programs work for new beginners, and the more experienced alike. For the first time in my life, going to workout is not a chore. Fits Fitness takes the “work” out of “workout”.

Fantastic experience: I’ve joined gyms before but never stuck with it. Until I joined Fitz Fitness in 2019- this time was different and I’m a member since. It’s the attention to detail that impresses me most. Every class is given the trainers full attention, exercises are tweaked so you are doing them correctly. The strength I’ve gained has had a huge effect on my health especially as I had previously suffered regularly from back pain. Class times and variety are in abundance. You are pushed to do your absolute best and results follow. Staff are always on hand to assist in any way they can.

Fantastic experience: Highly recommended

Fantastic experience: Ver friendly, helpful staff who help you to achieve your goal

Fantastic experience: Best gym in Cork, couldn’t recommend it enough. I’ve been going 2 years and in my 40s I’ve never felt better.

Fantastic experience: Love going to the 6am class, the people and trainers are fantastic. I notice a huge difference in my strength both physical and mental.

Fantastic experience: Great instructors who are all very approachable and knowledgeable. Class sizes are managed so there is no over crowding and there is equipment for everyone. Time slots to suit most people.

Fantastic experience: A fantastic place! I joined Fitz Fitness back in August and initially signed up to the 12 week program but stayed on as it was such a great environment! I found within only the first 4 weeks I had completely changed my eating habits due to the nutrition advice and supports in place. I started lifting weights that I had never lifted before - weight flew off and I was and am feeling much better and stronger for it! The coaches are amazing and have a wealth of knowledge to help you through all of the programs! What I love most about Fitz fitness is that exercise is made fun and every month there is a new program with new things to learn - highly recommend to anyone who’s looking to improve their fitness or health in an enjoyable and supportive environment

Fantastic experience: Great gym , great coaches , great programs !! Was apprehensive joining at first but from a strength and condition perspective they have been excellent and the nutritional side of things has really helped me achieve my goals , have lost around 23lbs since joining - the best thing i can say about Fitz Fitness is that they do it right and whatever your goal is its certainly achievable in a sustainable way at Fitz Fitness !

Fantastic experience: Absolutely fantastic place ! I have been going for just under a year now and I absolutely love it All the coaches are so approachable and they couldn’t do enough to help. Great energy in the gym and the people that attend are so nice and welcoming. I can honestly say hand on heart, this was life changing for me in the best possible terms Worth every penny Thanks so much Fitz Fitness and all the team

Positive experience: Good gym

Fantastic experience: Really great offering, very challenging but in a good way, the coaches are very well trained, supportive and will push you if you need it. My fitness has greatly improved, from being unfit to now noticing how much more able I am for exercise. Their app is excellent with tons of helpful hints and tips as well as recipes. It’s not a conventional gym but class based, mainly strength and conditioning but also cardio classes on offer throughout the day.