Lyons Fitness Principles

Fantastic experience: Just finished my second block with Paul and I cannot recommend him highly enough, superb knowledge, great motivator, full of advice and help with nutrition, supplements, etc..I had a goal and Paul helped me not just reach it but blow it out of the water! He has also given me a new found love for weight training that I never thought I would have, thanks again Paul, cant wait to be back..

Fantastic experience: Brilliant introduction and education in weights/fitness and nutrition for DJ. Excellent also as part of pre season. All sessions were progressive, varied and fun! Thanks a million Paul. Liam & DJ Knox

Fantastic experience: Could not recommend Paul High enough top man so passionate about what he does and genuinely wants you to do better every time top top man

Fantastic experience: I love going to Paul's classes each week .Paul is always the professional , the classes are a amazing work out with a wide range of equipment ,along with good atmosphere great company and the best music I would highly recomend Paul he is the best at what he does.

Fantastic experience: I love the circuit classes that Paul runs. Great coach, atmosphere, fun & company. The results are top class! I always look forward to every class.

Fantastic experience: The atmosphere it’s fantastic and what a great trainer, and quality individual, Thank Paul!

Fantastic experience: Love the circuit training classes! Great relaxed and friendly atmosphere where exercising is fun and the results speak for themselves! Thanks Paul, keep up the good work!

Fantastic experience: Great place to train and Paul is a top man at his job.

Fantastic experience: Paul is a fab trainer - nice small groups