CrossFit^® Ballincollig

Fantastic experience: Dropped in while visiting from America and glad I did. Everyone was very welcoming and I got to enjoy a solid workout, coached by John. Thank you! Will definitely be back next time I’m in town!!

Fantastic experience:

Fantastic experience:

Fantastic experience: Ballincollig CrossFit is a great local gym! I have been attending here for nearly 2 years now and I have to say I love it. John, Brian, Colin, Cormac and Finbarr are all very attentive and they are well versed in everything from improving your mobility, balance, flexibility, speed, recovery, power, stamina, nutrition etc. At the start of each class they will walk you through the workout of the day and its all writen on the whiteboard so you can come back to it if you forget. The lads will also demonstrate each exercise and this helps as it cqn be hard to remember the moves for the specific exercise names! The lads are all very good at helping members watch their form to ensure they improve and avoid injury. Its great how everybody will help out by spotting eachother when you are pushing for your max reps and so on! They constantly push their members as well to help them achieve their goals and see progress. You will always feel supported and guidance here even when you think you can’t go any more! The members are all very friendly and the atmosphere in the gym is great. Not only do the classes have a bit of everything for everyone, but you can come along early or stay after class to get in a little stretch or a little extra workout if there is space. Everyone here is welcoming and love to see new faces and the trainers are always there if you have some queries. So if you are looking for a change from your current gym or your current routine and you are looking for a challenge then I highly recommend Ballincollig Crossfit as this is the place to go!

Positive experience: Great place to get fit.