Peechi Fit Coaching
Information about Peechi Fit Coaching
V14 DD28, Shannon
Opening hours
- Monday: 06:00–18:00
- Tuesday: 06:00–18:00
- Wednesday: 06:00–18:00
- Thursday: 06:00–18:00
- Friday: 06:00–18:00
- Saturday: Closed
- Sunday: Closed
Peechi Fit Coaching, founded by certified personal trainer Sarah Kelly, is a transformative fitness destination dedicated to empowering women to become the strongest, most confident versions of themselves. Rejecting the restrictive and often unsustainable nature of traditional diet culture, Peechi Fit promotes a holistic approach to wellness that prioritizes balance, flexibility, and long-term lifestyle changes over quick fixes. With over four years of experience and a proven track record of helping more than 500 women achieve lasting results, Sarah’s methodology focuses on building realistic habits that fit seamlessly into real life, whether you are a busy mother, a professional, or an athlete.
The coaching philosophy is built on three core pillars: education, community, and personalization. Clients learn the "why" behind strength training and nutrition, gaining the tools to make intelligent choices without feeling deprived. The program eliminates the guilt associated with social eating, allowing clients to enjoy their favorite foods, travel, and weekend outings while still progressing towards their body composition goals. This evidence-based approach ensures that fitness enhances life rather than dominating it.
Peechi Fit offers three distinct pathways to suit different needs and preferences. 1:1 Online Coaching provides a fully bespoke experience, including customized training and nutrition plans, weekly video check-ins, and direct messaging support for €160 per four weeks. For those seeking structure and group accountability, the "Be the Best You" 8-Week Challenge offers progressive training plans, macro tracking, and a supportive private community for €250. Additionally, the In-Person Classes at their local community studio foster a high-energy, inclusive environment with sessions focusing on strength, conditioning, and full-body power, starting from just €12 per session.
Whether training from home with smartwatch-integrated apps or joining the vibrant energy of live studio classes, Peechi Fit ensures no woman trains alone. Join a community of like-minded women who lift each other up, and start your journey towards a healthier, happier, and stronger life today.
Services, Machines and Guided Classes
Peechi Fit Coaching: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Sarah is an excellent enthusiastic coach. Always prepared to go the extra mile for her clients.
Fantastic experience: Sarah is everything you could want in a personal trainer/ coach. She puts her heart into every client and is invested 100% in helping you reach your goal, whatever it may be! If you are looking for accountability, motivation, encouragement and most importantly RESULTS then look no further than Sarah and Peechi Fit. She is so relatable, yet knowledgeable, pushes you, but also recognizes the psychological and emotional aspects of eating and exercising, particularly in relation to women. She takes your whole story into account and then implements a personal plan that will suit your life! Don’t get me wrong, YOU have to 100% do the work but Sarah gives you the tools, knowledge and encouragement to keep pushing! Would recommend Sarah 100% and have done to many friends and family members already!!
Fantastic experience: Sarah is an amazing coach always so approachable and always there to motivate me when I need it!! The results I’ve seen already are amazing!! I look forward to our sessions every week and look forward to my future fitness journey with Sarah.
Fantastic experience: An amazing trainer with a wealth of knowledge. She is so invested in each and every one of clients and her ethos for her buisness shines through! Would highly recommend Sarah - I am enjoying every minute of my fitness journey with her!
Fantastic experience: Sarah is so supportive and every session is one well worth attending. She really cares about her clients and their results. She throws 110% into everything she does for her clients. The best decision I ever made was signing up with Sarah
Fantastic experience: Sarah at Peechi Fit is a great coach. She really gets to know you as a client and works really hard with you in helping you reach your goals. Be they performance or aesthetic based. She communicates regularly with you and its like working with a friend. So kind and encouraging to all her clients. The service just keeps improving. The products she has on offer are so handy. The planner helps plan and track your week, the shopping list pad is great for grocery shopping and the protein shakers are fab for on the go! I use mine almost daily. A great coach for anyone looking for help with goals from beginners to advanced.
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