Information about Oak Osteopathy
T12 V206, Cork
Opening hours
- sunday: (closed)
- monday: 8h-20h
- tuesday: 8h-20h
- wednesday: 8h-20h
- thursday: 8h-20h
- friday: 8h-20h
- saturday: 8h-17h
Our comment from FitFit Ireland about Oak Osteopathy:
Welcome to Oak Osteopathy in Cork, Ireland
At Oak Osteopathy, we focus on delivering exceptional care and personalized treatment plans that prioritize long-term health and wellness. Our highly skilled osteopath, Luke, has garnered praise from clients for his knowledge and attentive approach that fosters significant improvement in their physical well-being.
What Clients Love:
- Luke's tailored treatment plans, which effectively address both symptoms and root causes of pain.
- The educational aspect of sessions, where clients learn exercises and techniques to maintain their health independently.
- A welcoming and supportive environment, where clients feel comfortable discussing their concerns.
- Significant improvements in mobility, strength, and a noticeable decrease in pain.
- A holistic approach that considers the whole body, leading to comprehensive well-being.
Overall Feedback:
Clients express that their quality of life has greatly improved through their engagements with Oak Osteopathy. They appreciate the hands-on treatment combined with a practical exercise regimen that empowers them to manage their health proactively.
Potential Areas for Improvement:
While the majority of feedback is overwhelmingly positive, a few clients noted that follow-up sessions can be challenging to schedule due to high demand. However, they emphasize that the quality of treatment received makes it worthwhile.
In conclusion, Oak Osteopathy and Luke offer a beneficial service to anyone seeking relief from chronic pain, a path to a healthier lifestyle, and a trusted partner in maintaining physical health.
Services, Machines and Guided Classes
Oak Osteopathy: Opinions
Fantastic experience: I had over 20 years of shoulder and back issues that gradually grew into hip and lower back pain, and in the last few months, even terrible headaches. Over the years I’ve seen countless practitioners — physiotherapists, chiropractors, massage therapists, osteopaths — and while some treatments brought short-term relief, nothing lasted longer than a few months. Then I found Luke at Oak Osteopathy, and everything changed. My back, shoulders, and hips have improved immensely, my flexibility is better than it has been in years, and the constant headaches are gone. Most importantly, Luke helped me understand the root cause of my problems instead of just treating the symptoms. He gave me practical tools and exercises to strengthen weak areas and taught me how to listen to my body so I can maintain progress and prevent future pain. Thanks to him, I no longer feel dependent on endless appointments that only provide temporary fixes. Luke is incredibly knowledgeable, patient, and genuinely cares about helping you get better. He takes time to explain everything, tailors his approach to your needs, and truly goes above and beyond to make sure you succeed. For the first time in decades, I feel strong, flexible, and free from the constant pain that used to control my life. I would recommend Luke’s program to anyone dealing with long-term pain or recurring issues — especially those who have tried everything else without lasting results. Luke doesn’t just offer treatment — he offers a real solution and teaches you how to take care of your body for the long term. It’s true value for money and absolutely life-changing. Thank you, Luke, for your dedication, expertise, and the difference you’ve made in my life!
Thank you so much for your kind words Maja. It was a pleasure to help you recover from the long period of back pain. Your attitude is very positive. I hope you keep your gym habit to keep your body strong and healthy.
Best of luck,
Luke - Oak Osteopathy
Fantastic experience: I have just completed my 6 week ‘Posture Reconstruction’ course with Luke at Oak Osteopathy I have had Neck issues for a very long time and over the years I have been going for acupuncture sessions to give me relief This worked for a short period but never resolved my neck pain Luke came highly recommended to me by someone who had back issues and had completed a course with him Luke explained very clearly to me at the beginning that I needed to re-educate myself on how to resolve my Neck issues and be more aware of my posture Over the 6 weeks I have had a weekly session with Luke documenting my progress updating my weekly plan and going to the gym twice a week Up until doing this course I found the Gym quite daunting but now I have a program that I follow and that I actually enjoy!! I never thought I would enjoy doing weights!! I also have my daily stretching routine that keeps me focused on my posture I cannot emphasise enough the help and guidance that Luke has given me and support if needed going forward I have already recommended him to a few people that I know would benefit greatly from some of his many programs Thanks Luke
Thanks for the positive review Eugenie. I wa shappy to help you recover from the chronic neck pain. Enjoy your new gym habit!
Luke - Oak Osteopathy
Fantastic experience: I am delighted that I went to see Luke at Oak Osteopathy. I was suffering with very bad neck pain and headache, and after an initial consultation with Luke, some correction to my neck and spine, he came up with a 6 week plan to help me fix the issue. Together we followed the plan which involved various stretching and strength exercises, progressing each week to a new level. I feel better than ever now. Headache and neck pain is gone, and I feel confident enough now to know what I need to do, to ensure non recurrence of the issue. Thank you Luke
Thanks a mill for the positive review Noel, legend.
I was delighted to see you recover from neck pain.
Best,
Luke - Oak Osteopathy
Fantastic experience: What can I say the man is a genius, i literally couldn’t walk when i first went to Luke The pain was very bad and even after the first session i had relief, i was thinking I would be months in recovery but he had me upright and back working in no time. Can’t recommend him enough. Very pleasant and very professional. Pain was a 10 when I went first and now I am lifting weights with no pain. Best in the business.
Thanks for the positive review, Sean. I really appreciate it mate. Happy to help you with your back pain.
Best,
Luke - Oak Osteopathy
Fantastic experience: I contacted Luke at Oak Osteopathy because I was really struggling with lower back pain. I had even given up sports, hoping that would help, but I was still having trouble with simple day-to-day tasks like putting on my shoes. After the initial consultation, I decided to do the 6-week lower back course — and I couldn’t recommend it more to anyone dealing with back pain. The course really put me on the right track and taught me how to manage my back to prevent future issues. Over the 6 weeks, Luke guided me through a range of stretches and exercises, keeping everything simple and effective. He was always available to answer any questions throughout the course, and thanks to his help, I’m pain free and feel stronger than ever. I’m really glad I reached out. Thanks again to Luke at Oak Osteopathy! – Patrick
Thanks for the positive review Patrick. I was happy to help you with your low back pain and glad youre feeling strong and capable now!
Best,
Luke - Oak Osteopathy
Fantastic experience: Luke has really helped me with lower back tightness and a related pain flare up. The programme he's put me on to increase mobility and build strength is great!
Thanks Clare. I hope your back feels stronger then ever!
Luke :)
Fantastic experience: I Signed up for a treatment plan that involved releasing my back, shoulders, hips and chest. Luke also helped to set myself on a plan and direction to sort a long term knee injury. His sessions have given me all the tools and exercises to help myself going forward. From demonstrations to practise and feedback when I was at home practising. Luke's sessions gave me a great platform to learn to heal the niggles myself. Lastly he’s such a knowledgable guy and won’t feed you lies. He will tell you how high that mountain or hill will be. I will be back in 6 months once I achieve some goals we have set for all my movements. 5/5 service
Thanks Aaron. A pleasure to help you!
Luke - Oak Osteopathy
Fantastic experience: I contacted Luke for an initial assessment due to lower back pain. During the assessment, he gave me a stretching exercise that could be completed at home and worked my lower back to relieve tightness. He recommended a 6 week course which I took up. Each session reviewed the previous weeks progress, and new exercises were presented. All exercises were easily carried out at home following a good routine. Luke was keen to keep regular contact during the week if there were any issues. Since starting, the lower back pain has not returned, and I now have the knowledge to maintain this on my own.
Thanks for the positive review Mark. It was a pleasure to help you with your low back issue and Im sure it will not return if you keep your body mobile.
Best,
Luke - Oak Osteopathy
Fantastic experience: I have had a wonderful experience with Luke at Oak Osteopathy. I have had lower back pain for many years, I now have no pains, the plan for long term back relief has been working perfectly so far. There is a significant improvement in my quality of life since going to Oak Osteopathy. I can highly recommend Luke to anyone who wants to improve their quality of life & expect great results. 10/10
Thanks so much for your positive review, Noelle. Im so glad you are empowered to maintain a backpain-free life! Power to you!
Luke - Oak Osteopathy
Fantastic experience: Visited Luke at Oak Osteopathy with lower back pain due to a history of degenerative changes and root nerve impingement.. I completed a 6 week program to strengthen my back which has worked very well. I know have the tools to maintain stability and strength in back . Luke has a great holistic approach to treatment and I would highly recommend Oak Osteopathy. Claire S .
Thanks for the positive review Claire. It was a pleasure to help you with your healing of your back pain. Keep up your exercises!
Luke - Oak Osteopathy
Fantastic experience: I had been struggling with back pain for a while, and getting it fixed here was life-changing. The service was absolutely fantastic—professional, caring, and effective. I felt a huge difference right away, and I couldn’t be happier with the results. Highly recommend to anyone looking for real relief and excellent care
Thanks Karol. Happy to help whenever you need bud.
Luke - Oak Osteopathy
Fantastic experience: I went to Luke for rehabilitation work on my shoulder after surgery as I found the physio excerise I did at home wasn't helping I wasn't getting the full movement I expected after surgery with a dull lethargic pain in shoulder most days Felt I was going backwards to the initial pain pre surgery .Thought thats the way it would be going forward Until I started a course with Luke .He was shocked also with my lack of rotating movement , he gave me different excerices to do which have bn soo beneficial Also some life learning life long movements needed Im still a work in progress as had a few set backs recently & yes omg did i noticed when I wasn't doing the specific excerices I was going back words. .I would highly recommend Luke for his knowledge, expertise on importance of movement, also holistic background
Thanks for the positive review Suzanne. You will achieve your goals with persistent work. I have no doubt!
Goodluck.
Luke - Oak Osteopathy
Fantastic experience: I contacted Oak Osteopathy after reading the wonderful reviews about them on line. I was really struggling mentally and physically with chronic lower back pain and was beginning to feel that this pain was something I would have to relieve with painkillers for the rest of my life. A few months later and I am a new woman. I'm back doing all the things I love ie: sea swimming, running, hiking etc without any pain. I cannot recommend Luke enough. He really knows his stuff, he is a thorough gentleman and above all is extremely professional. I found him also at all times to be very accommodating. I will continue to do the exercises going forward and I will always be grateful for the help I got from Luke. Thank-you Oak Osteopathy from a very happy client Breda McCarthy
Thanks for such a positive and lovely review of the service Breda. It was a pleasure to help you with your back pain and I'm happy you are back doing the hobby's you love.
Wishing you the best in your future,
Luke - Oak Osteopathy
Fantastic experience: After struggling with cervical spine pain for 6+ months, I finally found real relief with Luke‘s help. The treatments were incredibly effective!! I noticed a significant improvement in my mobility and comfort after just a few visits. What really stood out, though, was his willingness to share knowledge and teach me practical exercises I could do at home. These pain management techniques have made such a difference, giving me more control over my recovery and long-term wellbeing. Thanks to his expertise, I feel more confident in managing my pain and living more fully again. If you’re struggling with persistent pain, I wholeheartedly encourage you to see Luke at Oak Osteopathy. It’s one of the best decisions I’ve made for my health.
Thanks for the positive review Lada. It was a pleasure to help you. Wishing you the best with your health and your dedication to healing.
Luke - Oak Osteopathy
Fantastic experience: Saw Luke for shoulder injury. With Luke’s extensive knowledge and guidance I was back to normal within a couple of weeks. Highly recommend.
Happy to help Shane. Thanks for the review!
Luke - Oak Osteopathy.
Fantastic experience: Perfect
Thanks Shesh :)
Fantastic experience: Went to Luke with very limited hip movement,under Luke guidance the possibility of going back playing sport is very likely and my hip is feeling way stronger,
Thanks for the review Martin. Keep up the good work and you will succeed.
Luke - Oak Osteopathy
Fantastic experience: I had a strained meniscus that hurted me for three weeks. So I contacted luke and he helped strengthen the muscle in just 3 weeks. Thanks luke.
Thanks for the positive review Ali. Happy your knees fixed :)
Luke -Oak Osteopathy
Fantastic experience: Great experience with Luke at Oak Osteopathy. I’ve struggled with chronic pain and poor posture for years and explored many approaches over time. With Luke, I really felt like I was in good hands—he is clearly passionate about what he is doing and knows his stuff. After the initial consultation, I decided to go ahead with the 6-week course. The focus was on equipping me with the right tools—teaching me the (many!) exercises I need to manage and improve my condition—instead of just treating symptoms and turning me into a long-term client. I definitely have to stay consistent with the exercises to reverse my issues fully, but I’m already seeing great improvements. Highly recommend if you’re looking for a knowledgeable, and genuinely committed practitioner.
Thanks for the positive review Melina. I really appreciate it and I know you will continue to see relief and improvement as you develop your exercises.
Best wishes,
Luke - Oak Osteopathy
Fantastic experience: Since seeing Luke, my lower back pain & sciatica has improved massively — not just short-term relief, but real progress over time. He’s not only helped ease the pain but also taught me ways to manage and prevent future flare-ups. If you're dealing with back issues, sciatica, or anything similar, I highly recommend him. A top-class osteopath and a genuinely good guy.
Thanks for the kind review David. It was a pleasure to help you with the back pain mate. Well done on the dedication.
Best wishes,
Luke - Oak Osteopathy
Fantastic experience: Luke is a wealth of knowledge. Provided me with multiple exercises that have helped eleviate lower back pain and grow a stronger frame to help reduce the likelyhood of injuries into the future. Would reccomend for sure, more than happy with the service!
Thank you for your positive review Rob. It was a pleasure to help you recover from your low back pain to the extent you have. I hope you keep strengthening and stretching your back and following the plan.
All the best,
Luke - Oak Osteopathy
Fantastic experience: I contacted Luke with severe pain in my back, neck and shoulder.I was in absolute agony and nothing gave me relief. I had my initial assessment and first session with him and I knew just from the way he spoke, his knowledge, his confidence and compassion I had definitely chosen the right place. For the next few weeks, I visited Luke and he has changed my life. On week three, I became pain free, which was just amazing. Not only did he use all of his techniques to get me back to normal, he also has given me exercises and skills to strengthen my back and shoulder to keep me pain free! He has help me to reconnect with my body and to recognise the signs of distress and subtle signals that I need to stretch or open up with exercises to stay pain free. I will be forever greatful to Luke for his efforts and for helping me. Luke is an absolute gentleman, and so welcoming and relaxed that he immediately puts you at ease. He gives you his full attention when you are with him and is gifted and relieving the pain and promotin healing with a wide and varied set of skills. I would strongly recommend Oak Osteopathy & Luke to anyone.
Thanks for the lovely review Alan. A pleasure to help with your pain.
Luke - Oak Osteopathy
Fantastic experience: Luke is a fantastic osteopath and trainer. He really encourages you to believe that you can improve your physical health so much by doing regular exercises and eventually become pain free. You just need to be consistent. He helped me tremendously by giving me tools to fix myself when in pain
Thanks Jasna :)
Luke - Osk Osteopathy
Fantastic experience: I had chronic neck pain - Luke fixed it in just two sessions. He identified the postural issues causing it and gave me corrective exercises to keep it from coming back. Highly recommend.
Thanks Jack. You're a legend.
Luke - Oak Osteopathy
Fantastic experience: I had a great experience at Oak Osteopathy with Luke. He kindly fit me in at short notice, which I really appreciated. I felt a noticeable improvement the next day, and his advice was really helpful. I picked up a foam roller after the appointment and have started doing the stretches he recommended. He also mentioned a six-week course on movement and spinal health, which I’m really interested in. As someone who works in dentistry, I’m used to focusing on daily habits like brushing and flossing, and this was a good reminder that looking after your spine and posture is just as important. Thanks again, Luke
Thanks for the kind words Rachel. It was a pleasure to help you and glad you are feeling better.
Luke - Oak Osteopathy
Fantastic experience: Very positive experience, visited Luke with a neck and knee problem and after a good discussion, Luke proposed a way forward. I was also very interested in improving my mobility to help my yoga practice. It turns out that Luke had gone through a similar journey and this experience together with his professional knowledge gave me a programme to work on. Luke is a very personable and professional Therapist and his programmes deliver very good results. I enjoyed our sessions very much. I have no hesitation in recommending him to others needing therapy and advice in improving their health and fitness.
Thanks for the kind words Liam. It was a pleasure to help you.
Luke - Oak Osteopathy
Fantastic experience: Luke at Oak Osteopathy is one of the best therapists I've ever encountered. Unbelievable understanding of the human body and its needs. Excellent for mind, body and soul.
Thanks for the kind words Jerome.
It was a pleasure to help you.
Luke - Oak Osteopathy
Fantastic experience: My back had been blocked and painful for months. I was finally able to get it released and received exercises I can do at home to stay mobile and keep my back in good shape every day. We also worked on my knee, which had been very painful due to an injury. By properly strengthening my leg, I can continue my sports training! I was able to do several sessions, and it truly changed my daily life. A big thank you!
Thanks for the positive review Maud.
Luke - Oak Osteopathy
Fantastic experience: After so many appointments with different physiotherapist, I decided to try Luke and that was best decision ever!! I suffered with headaches from my back and after 2 appointments and exercise from Luke, my headaches are gone! Highly recommend!!
Thanks so much for the positive review Sandra. I was happy to help
Luke - Oak Osteopathy
Fantastic experience: My back was getting progressively worse,I wasnt able to sleep nor stand up straight ,getting in and out of the car was an effort , A simple set of exercises that take 7 or 8 mins as prescribed by Luke have made a fundamental difference to me ,I no longer dread turning in the bed or attempting to get up out of the couch , I’m am absolutely delighted to recommend Oak Osteopathy and Luke has a great way of conveying clearly and concisely in a very pleasant manner his advice and practical help, Thank you .
Thanks for the positive review Benny! I'm happy to help :)
Luke - Oak Osteopathy
Fantastic experience: I’m the kind of guy that weight trained religiously 4-5 days a week. One day while training I tweaked my back which led me to refrain from any heavy weight training in the hope that it would self heal. Unfortunately this was not the case as on two occasions when I thought my back had come right I would hurt it again doing a basic movement. After a year long period (6 months of no weight training) I decided I had enough and needed to get it seen to. I found Luke online , got an assessment completed and signed up to his program. The program included a lot of stretching and strengthening exercises which I struggled with due to tightness in my lower back and general restricted range of movement. Now 10 weeks on I have a range of movement in my back that I can’t recall ever having. I have gone back to lifting weights 4 times a week and have also incorporated Luke’s stretches and exercises in with my training routine. I am delighted with the results I have gotten from Luke and would highly recommend him.
Thanks for the positive review Wayne. It was a pleasure to help you get back to what you love. Keep up the good work!
Luke - Oak Osteopathy
Fantastic experience: I went to Luke back at the end of 2024 with extreme lower back pain and ridiculous lack of mobility in that region. I did a course of back rehabilitation sessions with Luke over the last few months and it has transformed my life. I was taught how to manage myself in the gym and strengthen the weak areas along with building mobility at the same time. It’s been absolutely game changing to say the very least. Luke is an absolute gent to top it off and i thoroughly enjoyed the sessions.
Thanks for the positive review Adhamh. It was a pleasure to help you recover.
Keep up the good work.
Best,
Luke - Oak Osteopathy
Fantastic experience: I went to Luke with an extremely stiff shoulder. Luke did some manual therapy as well as giving me a few exercise to do in my own training. Within a couple of days, the stiffness began to clear up and was completely gone within two weeks. Since then I have had no issues and achieved personal bests in training. Couldn't ask for a better experience!
Thanks for the positive review Adam! Glad to help.
Luke - Oak Osteopathy
Fantastic experience: Came to Luke as I had issues with my intercostal muscle for a few weeks. As a Powerlifter just a few weeks out of competition I really appreciated Luke's expertise on strength training and being a competitive athlete! Luke helped me to improve my rib pain in just 2 sessions using both, exercise and manual therapy. Luke is great to work with and I'm super happy with everything I learned from him regarding the origin of my injury and what strengthening exercises I can do to prevent it in future. Can only recommend Luke, especially to athletes!
Thanks for the positive review Rebecca. It was a pleasure to help you. Stay strong :)
Luke - Oak Osteopathy
Fantastic experience: I was experiencing a real struggle with my right foot dragging, and it was affecting my daily life. After seeing Luke McGrane, I’m happy to say I no longer have that issue. The treatment was thorough, and they really took the time to understand my concerns. The difference has been incredible, and I feel much more balanced and mobile now. Highly recommend if you're dealing with similar problems – Luke is knowledgeable, professional, and truly cares about helping you feel your best
Thanks so much Sean. I'm happy to help!
Luke - Oak Osteopathy
Fantastic experience: Luke is the best Osteopath in my opinion. It is so hard to find someone that will understand your issue and really help you overcome it. His advices and exercises helped with my lower back/hip/knee pain and injury. I even started enjoying strength exercises. Exercises need to become your lifestyle and I absolutely agree on this, there is no quick fix , you get tools to work with for longterm benefits as well. I highly recommend him :)
Thanks for the lovely review Ivana and taking the time to write it. It was a pleasure to help you!
Luke - Oak Osteopathy
Fantastic experience: Luke is one of the best and most practical practioners I have been too in a number of years. He understood my physical needs and developed a plan for my continued wellbeing and give me the ablity to manage and strengthen areas of weakness. Huge thanks to Luke.
Thanks for the review James. I really appreciate the support. I'm happy to have helped you mate.
Luke - Oak Osteopathy
Fantastic experience: I visited the clinic with a pain in my knee. I had this pain for over a year on and off. Luke was extremely helpful. He identified tightness in a few areas of my body connecting to my knee pain and demonstrated some stretches to alleviate these issues. Just over a month on from doing these stretches regularly my knee feels so much better. It is also great that the clinic is based in a gym so Luke can demonstrate excercises using equipment that you can use in your own gym or at home. As a person involved in competitive sports I’ve realised that physio sessions only help to get rid of pain for the short term but adding these excercises from the clinic really do help with mobility, long term pain relief and improved performance.
Thanks for the positive review Padraig. Happy to help :)
Luke - Oak Osteopathy
Fantastic experience: I am a 73 year old male who has suffered with Sciatica for nearly 40 years. A few months back, the severity and range of painful areas changed on a daily basis - thigh, calf, instep, shin, buttock. I was limping and in constant pain. I approached Luke at Oak Osteopathy for help. Following a very detailed consultation he began with pain control. Relief followed quickly. Because of my age, my back muscles were not as flexible as they should be so he taught me a range of stretching exercises, which I still do every day. I wanted to take my treatment further so I opted for the 6 week back course on offer, specifically tailored to my needs. Using a range of positions and exercises, I have strengthened and conditioned my back muscles, gluteal muscles, hip and thigh muscles. These exercises are explained in detail and videoed so that you can refer back to them at any stage. The result is a mainly pain-free life. The strengthened muscles now do the bulk of the work as pressure is taken off the Sciatic nerve. Luke's holistic approach has given me a new lease on life. If you are a back-pain suffererer, and there are many of you out there, I would heartily recommend Luke McGrane. There is no need to suffer needlessly, you can do something about it. I did, and it has changed my life.
Thanks so much for the positive review John. It was a pleasure to help you fix your back mate. Im glad you feel empowered to look after yourself now.
Goodluck on tour!
Best,
Luke - Oak Osteopathy
Fantastic experience: After some research I decided to attend Luke’s clinic and he didn’t disappoint. I presented with multiple issues. Luke carried out his very detailed assessment and gave me a clear diagnosis. He explained to me the path going forward and over the next few weeks I learned the tools to aid my recovery. The exercises I’ve attained over the last few weeks are life changing and will be apart of my programming indefinitely. I’d like to mention that Luke is very much with you on your journey and is very supportive. Thanks again Luke, Paul.
Thanks so much Paul. I really appreciate the support and glad I was able to help you along the way.
Best,
Luke - Oak Osteopathy
Fantastic experience: Excellent experience with Luke. Great treatment. I will be back on my next trip ! Patrick, New York
Thanks for the review Patrick. Safe travels!
Luke - Oak Osteopathy
Fantastic experience: I went to Luke for assistance with an ongoing hip injury I had been experiencing for a number of months. Due to time constraints, I was only able to attend two appointments with Luke. During these two appointments, the issue was clearly diagnosed, a detailed excerise plan was outlined to address the causes of the hip problem and I was given a clear plan of action for the coming weeks and months. I would highly recommend Luke as he was extremely professional, detailed and efficient at his work.
Fantastic experience: Holistic, deep and warm humanistic Very good professional, who tries to seek the roots of the disfunction and your benefit for the long term, not only by being formed in many different areas (yoga, meditation, phisiotherapy, osteopathy even psychotherapy...) but even putting into practice in his own daily life all the knowledge and learnings taken from these fields. He also listens to you and cares for you treating you as an active person who can heal. He has helped me a lot with my pains now i have a tool box
Thanks so much for this positive review Maria!
I'm glad you are in control and empowered to look after your own body.
Have a happy new year
Luke - Oak Osteopathy
Fantastic experience: I went to Luke having two slipped disks in my upper back. Over several weeks under Luke’s guidance I’ve made an excellent recovery and I have the tools now to strengthen my back so it doesn’t happen again. Luke is a fantastic osteopath and person and his methods intertwine with many modalities providing a holistic path to recovery which I really vibe with. Thank you Luke,
Thanks for the positive review regarding the neck injury kevin. It was a pleasure to help you recover. Im glad ou feel confident managing it yourself in future!
Best,
Luke - Oak Osteopathy
Fantastic experience: I had a nerve compression due to work on the pc and it affected my neck, back and right arm. I decided with Luke to attend the 5 sessions plan in order to work properly on the affected parts. At the beninning the treatment was concentrated on stretching and deep tissue massage (which was a real life-saver, given the pain condition I suffered) and then gradually with strenghtning exercises. Then in a few weeks I started feeling better and better and now, with the exercises that Luke gave to me, the pain is almost gone. Now, every time I feel that annoying pain on the neck starting again, I can take care of it myself with the exercises that Luke gave to me. Highly recommended.
Thanks for the review GC! I am happy to read you can maintain your posture related pain on your own. It was lovely to help you out.
Best,
Luke - Oak Osteopathy
Fantastic experience: I've just completed Luke's 6 weeks programme and it has been amazing. I already feel much better in my neck and shoulders and I've learnt many valuable exercises that will allow me to stay pain free. Highly reccomend it, thanks agan Luke!
Thanks for the positive review Alice.
Happy Xmas :)
Luke - Oak Osteopathy
Fantastic experience: I came to Luke with groin pain and achilles pain caused from running with the goal of completing a marathon in 4 months time. Luke was very helpful in assessing what the problem was and what was causing it. Luke was very attentive and informative on how to fix these issues and within two sessions, I am pain free and have a completely new mindset to my training based of conversations with luke. Thanks to Luke I can now train pain free and stress free for my upcoming marathon. Couldn’t recommend Luke enough and will definitely be back for another session!
Thanks a mill for the positive review Ronan.
Goodluck with the training and marathon!
Luke - Oak Osteopathy
Fantastic experience: Luke was professional and knowledgeable in a variety of relevant fields. This really felt like a holistic treatment, and having someone friendly helped as well. Highly recommend.
Thanks for the positive review Grant. It was a pleasure to help you. Safe travels!
Luke - Oak Osteopathy
Fantastic experience: I came to Luke with shoulder pain that had been around for years, but never felt bad enough to seek help… until it started to affect my form when running. He listened to how it affected me and he was determined to solve it. To me, my issue seemed like a minute one in comparison to the pain that other clients have probably experienced (which is why it took me years before deciding to deal with this), but Luke listened and took my issue seriously, determined to find the root of the problem. He was very thorough, doing lots of physical tests in order to create a personalised treatment plan for me. With each session I felt better, and after my final session I felt equipped to maintain my healing journey myself, as Luke gave me many specific stretches and strength exercises to solve the root of the issue I was having. I have gained more than I expected to throughout these sessions, and I am confident that the knowledge that I have learned will not only get rid of my chronic pain, but will also decrease the likelihood of further injuries in the future. Thanks Luke!
Thanks a mill for the positive review Kate. I was happy to help and glad it was helpful.
You're so welcome :)
Best,
Luke - Oak Osteopathy
Fantastic experience: I was treated for a tennis elbow. Luke is very professional and got few videos of exercises to keep the musles strong and avoid future injuries. I highly recommend him. And he speaks Spanish
Thanks for helping out with a positive review. I'm happy to help with the injuries :)
Best,
Luke - Oak Osteopathy
Fantastic experience: I injured my back about 2.5/3 weeks ago and as someone who rides horses 6 days a week for their job and powerlifts in their spare time, this was really annoying! After a few sessions with Luke, my back is completely pain free again & feeling top tier! On top of relieving the pain I was having, I learnt how I can continue pain free and strengthen my back for the future! Top class service!
Thanks so much for the positive review Lauryn. Im glad you no longer have back pain and are on your way to a titanium spine!
Luke - Oak Osteopathy
Fantastic experience: I attended Luke’s clinic on a recommendation from a friend. My knee was weak and had begun to cause difficulty on stairs - the pain was constantly increasing. Luke gradually introduced me to a series of exercises and I can now really feel an improvement in my leg strength and lower frame flexibility. On my first visit I couldn't do one supported lunge properly and now I’m confident doing ten at a time unaided. Already planning a walking holiday in Scotland!
Thanks so much Elaine. It was lovely to meet you and help you. Your knee will be fine but you need to keep it strong and flexible. Keep getting stronger!
Best,
Luke - Oak Osteopathy
Fantastic experience: Дуже дякую, чудове місцезнаходження, зверталась з приводу болі в спині та руці після декількох сеансів відчуває себе дуже добре, дякую
Thanks very much Yuliia. A pleasure to help with your back pain.
Best,
Luke
Fantastic experience: Very good experience with Luke. He helped me with my back pain after a lower back injury I received last year. He was focused on teaching me methods of looking after my back so that the pain improves and strengthening it so the injuries do not reoccur in future. I felt Luke's approach was very practical and after 6 sessions my back was much better would very much recommend Luke to anyone suffering from back pain.
Thanks so much Thomas. Im happy I could help out. I hope you get back deadlifting and BJJ with confidence.
Best,
Luke - Oak Osteopathy
Fantastic experience: I found Oak Osteopathy extremely helpful in teaching me how to manage and relieve my chronic pain with daily exercises. Luke's hands on work was excellent and gave me relief. After six sessions I understand that I have a long road ahead, but I feel motivated thanks to Luke's positivity and encouragement.
Thanks for the positive review Helen!
Stay on top you your exercises and you will not slip back into chronic pain. My pleasure to help you :D
Best,
Luke - Oak Osteopathy
Fantastic experience: I went first time to osteopath and from friends I got recommendation for Luke, and the experience was fantastic. The deep tissue massage was exactly what I needed, really helped relieve tension, and felt amazing. He also did some adjustments, which left me feeling much more aligned. On top of that, he showed me some great stretching exercises to help with the strain from working in an office. Highly recommend!
Fantastic experience: Luke is an incredible, caring and attentive professional! I sought osteopathy to alleviate the pain I felt in my knee, lower back and neck. The treatment given during the consultations and the exercises he gave me to do at home as an extension of the treatment helped me a lot. Thank you Luke.
Thank you for your positive review Nathalia. It was a pleasure to help you alleviate the pain. Keep up your exercises and you will be fine :)
Best,
Luke - Oak Osteopathy
Fantastic experience: I suffered from hernia and thanks to Luke and our consistent work I’m able to walk, perform my everyday tasks and enjoy life without any pain Luke not only took care of my injury, but also showed me how to prevent it in the future. After 3 months of a regular treatment my body is healthier and much stronger. Highly recommend!
Thanks so much Dagmara, it has been a pleasure to help you recover from the hernia.
Best,
Luke - Oak Osteopathy
Fantastic experience: I was fortunate to come accross Luke earlier this year when I was physically in bad shape having injured my back after a prolonged lack of exercise. He advised me on the steps to take to build myself back up from a point of zero. His in depth knowledge of the fundamentals of core physical wellbeing have been instrumental in presenting me with achievable goals to pursue on my road to recovery. I would recommend Luke to anyone trying to recuperate physial condition. I will continue to work with Luke on my journey.
Fantastic experience: Luke is an great physio, very welcoming, attentive, and takes the time to thoroughly explain his diagnosis and every step of his treatment. He also taught me effective stretching exercises to maintain my body in the long term. I highly recommend Luke for anyone seeking a knowledgeable and caring physiotherapist.
Thanks for the positive review Adrien.
I really appreciate the support and it was a pleasure to help you.
Best,
Luke - Oak Osteopathy
Fantastic experience: Luke is really passionate about what he does, I recommend!
Thanks Max :)
Luke - Oak Osteopathy
Fantastic experience: I came to see Luke completely blocked up barely able to walk. After a highly professional diagnosis and assessment, Luke put his magical hands on me and manipulated me in a gentle yet effective way. He applied his skills and knowledge to my injury by pressing on some specific points and it worked. I felt so much better afterwards, what a relief!! He also performed dry needling on me as well as massaging around the knotted yet tender areas which restored full function and wellness of my body. He also popped me and it felt great, I felt so much more relaxed afterwards. And last but not least, he gave me brilliant advices and taught me some very useful strengthening exercises. Luke is a life saver on top of being such a wonderful human being. He is simply the best as he goes above and beyond for his patients by being fully dedicated, taking time to explain the relation between joints, muscles, nerves, circulation and more. You can tell that he loves what he's doing and you can feel the passion running through his veins. I highly recommend him!! Thank you very much for your brilliant expertise and kindness Luke, very much appreciated indeed!!
Wow thanks for the amazing review Amanda. This is so kind of you.
I was very happy to be able to help you with your injury!
Best of luck moving forward and I am happy to be at your service.
Best,
Luke - Oak Osteopathy
Fantastic experience: Thank you Luke for your kind words and interesting discussion. I learnt so much from you to help me move forward. Excellent awareness of the body and nice consultation with simple exercises for me to get going. Very much appreciated. Keep going and inspiring.
Thanks mill for the review Stella. It was a pleasure to help you. Best of luck to you too!
Luke - Oak Osteopathy
Fantastic experience: Title: Exceptional First Experience with Osteopath Luka Today, I visited osteopath Luka for the first time due to back pain, and I left the session pain-free. Luka is extremely professional, friendly, and precise in his work. During the first visit, he carefully listened to me and conducted a thorough examination to understand all my issues. His holistic approach to treatment impressed me, as he addressed not just the symptoms but also the root causes of my problems. I highly recommend Luka to anyone seeking effective and comprehensive care for their issues. His knowledge, dedication, and personal approach truly stand out, and I believe he can help many others as he helped me.
Thanks sp much for the positive review Nick. I was very happy to help you. I hope the issue is resolved and you stay happy.
Luke - Oak Osteopathy
Fantastic experience: I’ve always considered myself someone who can take pain having come from a boxing and rugby background as well as being a butcher and doing heavy physical graft all my life but the pain of Trigeminal Neuralgia in my face is the most excruciating pain I’ve ever endured; it’s so debilitating! When I saw Luke, my face was swollen and I was struggling to talk and eat plus I hadn’t slept for 3 nights because of the throbbing burning, stabbing pain in my head. After Luke worked and loosened my muscle fascia and needled, I immediately started to feel relief but there was work to be done. Luke’s reassurance, professional expertise and friendly, approachable manner made me feel like we were working together towards lasting pain relief as well as empowering me to take back control of my own physical wellness. After 3 sessions with Luke and me being vigilant with my stretches everyday, I’m 90% improved and I know exactly what to do if I feel something coming on which instantly provides relief. I can eat, drink, talk and most importantly kiss my wife again, which is priceless! Thank you Luke!
Hey Andrew,
Thanks for the outstanding review.
It was a pleasure to help you with the TGN mate. I hope you can stay on top of your exercises to keep the nerve loose.
You know where I am if you need me in future!.
Best of luck in your project!
Luke - Oak Osteopathy
Fantastic experience: Luke was great at listening to my needs and getting a good understanding of where I was at with my injury as I was coming from previous treatments with physios, and was looking for some last minute treatment as I travelled through Cork. He took the time to understand what I wanted to get out of our session which I appreciated, and is really very knowledgable, in addition to the treatment he has definitely added some useful insight and tools for me as I go forward.
Hey Paul,
Thanks for the positive review. It was a pleasure to help you. Enjoy the holidays.
Luke - Oak Osteopathy
Fantastic experience: Luke was very professional and knowledgeable. He takes time to get to the roots of your issues, to explain the causes and what you can do to avoid it coming back, and he'll give you a routine of exercises to practice. Absolutely recommend!
Thanks for the positive review Chloe!
Luke - Oak Osteopathy
Fantastic experience: Luke has a welcoming very holistic approach, he was very thorough in his examination, gave a logical detailed explanation. Even better was his manipulation with the stretches given completely resolved my complaint. His emphasis on strength and conditioning means I am not likely to need to go back but love his after care follow up to ensure I am still well. Highly recommend Luke.
Thanks so much for the positive review Aislinn. It was a pleasure to help you with the stretches and manipulation!
Keep up your exercises.
Best,
Luke - Oak Osteopathy
Fantastic experience: Had multiple joint and back issues that needed attention, Luke worked with me over a period of months to restore functionality to my joints and remove my back pain. Great service and support throughout.
Thanks so much for the positive review Anon Anon ☺️
It was a pleasure to help you with the back pain and I hope you continue with the exercises moving forward.
Best,
Luke - Oak Osteopathy
Fantastic experience: I have attended OakOsteopathy on a 6 week plan with an ongoing shoulder and neck injury for the last number of months. After treatment and direction from Luke I have learnt to maintain and prevent further injury through careful exercise and the introduction of weights. I can now combine my gardening, household chores and sporting activities in an active way which I was unable to do for the last number of years. I would recommend Luke without hesitation. I consider him to be an astute, attentive practioner. Orna Kavanagh
Thanks for the positive review Orna. It was a pleasure to help you overcome your shoulder and neck issues. I hope you enjoy your sports in future and continue to look after your joints.
Best,
Luke - Oak Osteopathy
Fantastic experience: I have been suffering from chronic headaches for several years. After various treatments over the last years I didn't have the desired success. I looked for a new opportunity and came across the Oak Osthepath practice. Luke was very easy to contact via WhatsApp and was able to offer me appointments very soon. He always took a lot of time, tried to understand the cause of the headache and its connections and then worked out a treatment plan. His knowledge seems competent and his assumptions seem sensible. I had regular treatment for several weeks, he explained and showed me exercises, did acupuncture, tried to relieve tension and adjusted my posture. He was able to give me many tips that have reduced the number of my headache days and the intensity of the pain by an average of 30-40%. I am very grateful to him and I can recommend Oak Osthepath!:)
Thanks for the positive review Luisa! Goodluck in University.
Luke -Oak Osteopathy
Fantastic experience: Without any hesitation, I recommend Luke for any osteopathy treatment. Over 8 sessions he provided me with immediate relief of the underlying issue, sustainable prevention techniques, and I always left the sessions feeling uplifted from the thoughtful and highly enjoyable conversations.
Thanks for the positive review, Ian. It was a pleasure to help you out mate.
All the best, Ian.
Luke - Oak Osteopathy
Fantastic experience: I had severe pain in my chest for over a year, and with his exercises a problem I thought I would always have went away in in a few sessions. It is now just about staying on top of it. Thank you Luke!!
Hey Rebecca,
Thanks for the positive review. Im glad to have helped you with your chest issue.
All the best,
Luke - Oak Osteopathy
Fantastic experience: I went to Luke with a range of problems that I had been putting off dealing with for quite some time. I had been nervous going to see someone but was encouraged to try osteopathy by a good friend of mine. Luke immediately put me at ease and we first talked about the issues I had in my neck, back and leg. He then proceeded to show me a variety of excerises I could build on at home as well as hands on work to give some immediate relief, cracking, dry needling and massage are all part of his repetoir. He is skilled in many areas and really utilizes the right technique for the right situation. As I had a chronic issue, I did 6 sessions with Luke, in these sessions he taught me how to manage my issues at home and how to continuously build up strength to avoid pain in future. I'd highly recommend Luke, he has knowledge of many techniques and instead of only treating you during the session with him, he gives you the tools to treat yourself at home. He is passionate about teaching people how to work with their bodies to achieve a pain free life. He is also very accommodating when it comes to making appointments and will do his utmost to make time for you and fit you in as necessary.
Thanks for the positive review Lotte! I really appreciate the time it took to write this. Thanks so much!
All the best :)
Luke - Oak Osteopathy
Fantastic experience: Luke assessed the source of my neck pain and prescribed a series of exercises to eliminate the pain and recover full movement. He also proposed exercises to prevent a reoccurrence of neck pain and to retain flexibility. Such an improvement in health and wellbeing - sleep has even improved. Philip
Thanks for the positive review Philip.
It was a pleasure to help with your neck pain. Your attitude was fantastic.
All the best,
Luke - Oak Osteopathy
Fantastic experience: Very knowledgeable and great insight into s and c and how the body works. Would highly recommend
That's for the positive review Tadhg!
Luke - Oak osteopathy
Fantastic experience: I was recommended to go to Luke and I am so glad I did. I injured my back and hip and had limited mobility. After my MRI I was told I would not be able to go back playing contact sport either. However, having worked with Luke for the last 6 months I have greatly increased my mobility, got a long term recovery plan and got back training again. I would fully recommend Luke to anyone (and have already done so). His professionalism is excellent, alongside his in-depth knowledge of the workings of the human body. He really works with you to not only recovery from the initial injury but also how to self improve your life style for long term results. He always has a smile on his face and is extremely approachable. Thanks for all the help. Domhnall
Thanks for the positive review Domhnall. It's been a pleasure working with you and helping you with your hip and back pain.
See you climbing soon hopefully!
Luke - Oak Osteopathy
Fantastic experience: I visited Luke after having several issues and he was extremely friendly, professional, full of positive energy, attentive.. Highly recommend him
Fantastic experience: I visited Luke after having several issues and he was extremely friendly, professional, full of positive energy, attentive.. Highly recommend him
Fantastic experience: I had struggled with neck pain for almost a year before going to Oak Osteopathy. I've had 5 sessions now and my neck is a lot better than what it was 2 months ago. Luke has also taught me a range of stretching and strengthening exercises so I can keep myself and my neck well and pain free in the future. I really like Luke's holistic approach. Highly recommended!
Thanks for the positive review Alice! I was happy to help with your neck pain.
Best,
Luke -Oak Osteopathy
Fantastic experience: Was in quite a bit of discomfort and had not slept properly in over a week. Luke was attuned to the possible cause immediately. He was very generous with his time. True to his word there was no improvement right away but about 18 hours later I was some much improved. Would definitely highly recommend Luke if you have acute back pain/discomfort.
Thanks for the positive review Mark. I really appreciate it!
Luke - Oak Osteopathy
Fantastic experience: I visited Luke after having several issues with my upper back and shoulders. He was extremely friendly, professional, and knowledgeable. I felt he really cared about my progress through the weeks. The rehab and exercise prescribed by Luke is for long term care rather for a quick fix. He helped me improve my shoulder, neck and back mobility and strength. He has given me the knowledge and the ability to create new habits to prevent recurrence of injury. I also really appreciated how flexible he was with appointment times around my work schedule. Overall, I would highly recommend Oak Osteopath
Thanks for the positive review Valerie. I really appreciate it! It was a pleasure to help you out with your upper back and shoulders. Im glad you felt it was so beneficial. See you in the future and I will catch up on my house of dragons in the meantime!
All the best,
Luke - Oak Osteopathy
Fantastic experience: Luke was super helpful with me about my back pain/problems and made me feel really comfortable. He genuinely cares about his profession and wants to help people which makes revisiting him for more sessions a must.
Thanks a mill Bradley. Happy to help with your back pain mate.
All the best,
Luke - Oak Osteopathy
Fantastic experience: As someone who works in an office I was getting alot of consistent headaches and back pain from sitting down all day. After visiting Luke, who set me up with a specific rehab plan to fix the pain and more importantly prevent it from reoccurring, I cannot say thank you enough. Luke is very easy to talk to, has a wealth of knowledge and is super flexible with timing which suited my work schedule great. My lifestyle has changed for the better both physically and mentally and have a much better routine now to prevent a relapse of my issues. I couldn't recommend Oak Osteopath highly enough
Thanks a mill for the postive review James, I really appreciate it! It was a pleasure to help you out mate.
All the best!
Luke - Oak Osteopathy
Fantastic experience: I came to Luke after having trouble with right hip flexor. Luke straight away was able to tell me my problem and set out a plan of recovery. His hands on work, exercises, and communication skills allowed for a quick and easy recovery to the problem. Luke is great at what he does and has a wealth of knowledge that’ll have you up and running again in no time
Thanks for the positive review Niall. It was a pleasure to help you out mate.
All the best,
Luke - Oak Osteopathy
Fantastic experience: Great treatment, with a well balanced approach to his work. Great to get exercises to help in the maintenance of my back. Feeling back to normal now after 3 sessions. Thank you Luke.
Thanks for the review Orla, I'm glad you feel back to normal!
All the best!
Luke - Oak Osteopathy
Fantastic experience: Went to see Luke with back pain , Really professional service and really pleased with results , would highly recommend.
Thanks Ronan. Glad to hear your back is feeling better.
Luke - Oak Osteopathy
Fantastic experience: The consultations with Luke have made an impact on my quality of life. Suffering from migraines and hand pain for years, the consultations helped me learn how to exercise my body in order to relieve and even eliminate this pain.
Thanks for the positive review Andressa. It was a pleasure to help with you migraines and hand pain. I'm glad it helped.
All the best
Luke- Oak Osteopathy
Fantastic experience: Estava com dor na lombar fazia 1 mês, e mesmo depois de anti-inflamatórios não sentia melhora. Já na primeira visita, saí com menos dor. Seguindo as orientações do Luke, percebi muita melhora após 3 dias. Ele foi muito cuidadoso e extremamente profissional. Super recomendo!!
Thanks for the positive review Raffaella. It was a pleasure to help you recover from your lower back injury.
Wishing you the best in your future!
Luke - Oak Osteopathy
Fantastic experience: Was looking for an emergency appointment on 28th December and after ringing probably 20 other clinics to try and get an appointment I got through to Luke and he took appointment even though he was closed. Went in with severe back spasms and struggling to breathe. Luke did what he does and relieved the spasms. Had 2 more follow up sessions. One of the things I found really good was that Luke made a video of various stretches and exercises to strengthen and self medicate my back, really worthwhile
Thanks for the positive review Lloyd. It was a pleasure to help with your back pain. Thanks for taking the time to share your experience.
I hope you had an outstanding holiday!
Luke - Oak Osteopathy
Fantastic experience: I have a shoulder issue for over 15 years. I have had 6 sessions with Luke and I can already feel the difference. Not only have I had relief from the issue but my shoulder strength and mobility is improving. Luke is extremely professional and knowledgeable in his field and his commitment to care and rehabilitation is impressive. Luke goes through the exercises in great detail and provides videos for me to refer back to. He explains the need and importance of performing the exercises which keeps me motivated to continue with them. Feeling the improvements in my shoulder is also a great motivation. I would highly recommend Luke. He genuinely cares about his patients and this is obvious in his sessions. Jenny.
Hey Jennifer, thanks for the positive review. Its been a pleasure to help with your shoulder injury. Keep trying to improve the range and strength in your shoulder and you will keep improving.
Goodluck on your projects.
Luke - Oak Osteopathy
Fantastic experience: Met with Luke following years of back pain - he found the source of the pain quickly and cured it. He gave great advice as to how to prevent it reoccurring. I would highly recommend a visit with any type of pain/discomfort.
Thanks for the positive review Darragh. It was a pleasure to help fix your back pain and I'm glad you found the exercises helpful.
All the best.
Luke - Oak Osteopathy
Fantastic experience: I went to Luke having a long term shoulder injury that was getting worse and worse over the years and not improving with typical shoulder strength exercises. My injury had got so bad that most days I couldn't even lift my arm without pain. Luke gave me a clear understanding of the underlying issue with my shoulder and suggested some alternative strength and mobility exercises which I had never come across before. After only a few weeks of persistenting with Lukes suggested rehab exercises, my shoulder has improved massively in terms of strength, mobility and pain. The most important thing is that he gave me all the knowledge to keep improving my shoulder strength going forward so that the recurring injury doesn't come back. If i have any other injuries going forward I will be returning to Luke!
Thanks for the positive review Niall. Its was a pleasure to help with your shoulder injury and your commitment to your exercise plan made working with you very easy. All the best in your future mate and keep up the good work!
Luke - Oak Osteopathy
Fantastic experience: Luke gave me great advice on how to try deal with on-going injury. He showed in detail, the exercises to start to regaining my mobility. I am looking forward to going back for another session.
Thanks for the positive review Denise. It was a pleasure to help you with your injury and those exercises will be great for developing strength and mobility.
All the best!
Luke - Oak Osteopathy
Fantastic experience: Attending Lukes clinic for chronic back pain. He really helped with the symptoms. Pain reduction from the first visit. Great homecare advice on the management of the problem too. Highly recommended
Thanks for the positive review Liam. It was a pleasure to help with your chronic pain.
All the best,
Luke - Oak Osteopathy
Fantastic experience: Recently, I picked up a couple of sports injuries. My lower back, hip and knee were not right and were causing me a lot of pain and discomfort. I found Oak Osteopathy on Google. I went to Luke with the hope that he could help me get rid of the pain which was preventing me from enjoying my sports. I am very happy to say that throughout a couple of sessions, Luke was able to not only help me with my pain but also strengthen my muscles and start regaining my flexibility. Luke is great with hands-on treatment and is also very knowledgeable when it comes to passing the right exercises to build up the strength and flexibility to prevent further injuries. I'm very happy I found him and I recommend his practice to anyone who struggles with muscle and joint discomfort and pain.
Thanks for the positive review Krzysztof! It was a pleasure to help you out and get you back doing what you love.
I look forward to seeing you in future and best of luck with your exercise and Irish practice :)
Luke - Oak Osteopathy
Fantastic experience: i found oak Osteopathy browsing on google and was nice to see that luke have a lot of experience in different areas , training, yoga, mindfulness, you can see hes someone that love what he do.. and so decided to book. not disappointed at all, he s competent, easy to talk and gives you very useful tips for improving and work on your "weak" areas at home that causing you disconfort. im really impressed! thanks a lot luke!!
You're very welcome Tommaso! It was a pleasure to work with you and help with your painful issue. I hope you can use the tools you learned to stay on top of the dysfunction.
All the best
Luke - Oak Osteopathy
Fantastic experience: My Initial meeting with luke no stone was left unturned with regard to my body mechanics and injuries I was carrying, I was given off the back of this exercises and in-depth information as to why I would be doing them.. by the time my second appointment came around I was literally pain free in areas I carried pain in for a while from sticking to the exercises I was given.. you can tell Luke has a passion for what he does and I highly recommend him..
Thanks for the positive review Mark. Your positive attitude was great to work with and I'm happy you're back moving with confidence but without pain. All the best in your upcoming races mate
Luke - Oak Osteopathy
Fantastic experience: I had been struggling with a chronic sports injury for about 8 months that not only kept me out of playing sport but also caused discomfort in my day to day life. I had tried other physio’s but had no success. Then Luke was recommended to me by a friend. The diagnosis was not immediately obvious and was likely to take some time to fix but after just a couple of days I was finally noticing an improvement. A few sessions later and now I’m very close to getting back to playing again. While the injury is something that might need constant attention, Luke has given me the knowledge and tools to manage it myself. Could not recommend him highly enough!
Hey Jerry, thanks a mill for the positive review. I was very happy to help with your chronic sports injury and it was nice to get to know you mate. Wishing you the best on your return to sport!
Luke - Oak Osteopathy
Fantastic experience: Luke has really helped my shoulder, after years of going to different practitioners I finally feel like have some really progression and know what to do going forward.
Thanks for the positive review Kate. It was a pleasure to help you with your shoulder pain.
All the best :)
Luke -Oak Osteopathy
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