Classical Pilates Sligo

Welcome to Classical Pilates Sligo, a premier destination for personalized Pilates training in the heart of Sligo. Here, we prioritize a client-centered approach, ensuring that each session is tailored to meet your unique needs and goals. Our focus is on providing individual instruction using traditional Pilates apparatus, which allows us to create a movement strategy specifically designed for you.

Our founder, Noirin McCarthy, brings a wealth of knowledge and expertise to her practice, drawing on the rich history of Pilates as developed by Joseph Pilates and further refined by Romana Kryzanowska. With access to original spring-based Pilates equipment, we offer a comprehensive range of exercises, over 500 in total, designed to adapt to all bodies. Whether you're a beginner or an experienced practitioner, we can help you achieve your goals—whether it's improving strength, flexibility, or overall well-being.

At Classical Pilates Sligo, we believe that Pilates is truly for every body, regardless of age, shape, or fitness level. Our studio creates a welcoming and supportive environment where you can feel comfortable exploring your potential. Clients have shared transformative experiences, reporting significant improvements in mobility, pain relief, and overall physical health through our personalized training sessions.

Emphasizing safety and effectiveness, our training sessions not only aim to develop physical strength but also foster a deeper understanding of body mechanics. We welcome you to embark on a journey toward enhanced health and vitality with us.

For more information on our services or to book your first session, please contact us. Join us at Classical Pilates Sligo and experience the positive impact that tailored Pilates training can have on your life.