Information about The Pilates Room Dungarvan
Opening hours
- sunday: (closed)
- monday: 9h-16:30
- tuesday: 9h-20h
- wednesday: 9h-20h
- thursday: 9h-20h
- friday: (closed)
- saturday: (closed)
Services, Machines and Guided Classes
The Pilates Room Dungarvan: Reviews
Fantastic experience: A beautiful space and with a fantastic teacher! Highly recommend Nicola and The Pilates Room.
Fantastic experience: 1st met Nicola before Covid kicked in and I remember saying to her after a few visits “ I notice I can scratch parts of my back I couldn’t get at before “ ….. what I was actually saying is how my flexibility had improved. I cycle a lot and remember Nicola saying that what I do in her Pilates sessions allows me enjoy what I enjoy doing much better. So true. That thought stayed with me and one to one sessions using the Pilates Reformer bed allows me find the individual position best suited to isolate the muscles I need to work on. My plan is once I have learned to find these positions easier will then join the group classes run by Nicola to maintain the improvements that I now have achieved. When Covid kicked in I felt myself slipping back and glad to be back “ feeling pain “ of my body stretching out again.
Thanks Tony, that's the true beauty of Pilates it just makes whatever sport you enjoy doing so much better. The focus on alignment and precision of movement ensures you are performing at your optimal level which really translates into everything you do. There is something for everyone here whether you are new to any form of exercise, enhancing athletic performance or recovering from injury. Always a pleasure to teach you Tony and know how much better you feel when you leave.
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