Pilates Lifestyle

Fantastic experience: I really enjoy the Pilates Reformer sessions with Caroline so much It is fun and my body feels so good after each session. And I am so (pleasantly) surprised with how much I feel after every single session - I didnt think it was possible after so may years of mat pilates and yoga (incl the teacher module) but it is. Also, it is great how Caroline diversifies the classes and makes them totally different each time.

Fantastic experience: Best classes ever. I look forward to them every week. ❤️

Fantastic experience: I cannot recommend Caroline’s Pilates class enough. Excellent Classes, excellent teacher. I began attending Pilates Lifestyle with Caroline in 2019. I suffer with chronic back pain caused by bulging discs (x4), lateral curvature of lumbar spine, cervical facet joint arthrosis. I started with Caroline's beginners Mat Pilates and progressed until 2020 cautiously taking mat only, with Caroline's support in all movements. Always feeling the benefits post class. In 2021 I began private 1 to 1 classes on the reformer, which I was very nervous about but I benefited immediately. Currently attending a pregnancy reformer class which is amazing for supporting me through my pregnancy with chronic back pain. Caroline provides incredible support and confidence through her knowledge, she also has so many supportive video’s to help me do extra home work outside of classwork. I rely heavily on my classes to manage my back pain.

Fantastic experience: Big thank you for yesterdays class. Great to feel muscles again and get a great stretch. Looking forward to next week's class already

Fantastic experience: Caroline is just a fantastic teacher and a really lovely person. She explains everything so eloquently and concisely. It's the first class I've ever gained immediate confidence. I'm in both her mattwork, reformer and I've tried Barre. I love them all most particularly reformer pilates is amazing. Pilates also has been giving me good relief with my back issues due to a car accident and I really do miss class when I cant get to class!

Fantastic experience: Always wonderful classes at Pilates Lifestyle . Caroline is a fantastic teacher and a true professional. Classes are enjoyable and social too!

Fantastic experience: Fantastic way to compliment my cycling and the soreness that it brings, especially the lower back pain, couldn’t recommend Caroline and Pilates Lifestyle enough.

Fantastic experience: I've been going to Caroline's classes for a few years now, and I don't consider them as 'classes' where you go for a few months and then give up. I consider them a lifestyle choice and one i would miss very much if i stopped. I love that Caroline walks around checking that everyone is doing the poses correctly.She is terrific at explaining what we need to be doinging, and I try to do as many of the Summer Drop In Classes as possible, as Summer is too long to be without them! I have even got my Husband started now. Thank you Caroline!

Fantastic experience: Caroline's Pilates classes are super. Every single class is different, interesting and the time flies. I really feel the benefit of doing this. Caroline is also excellent at making sure the exercises are being done properly with the correct technique and provides different levels to do exercises depending on ability. She is also very flexible about replacement classes if classes are missed.

Fantastic experience: Last year I attended Carolines Pilates for Pregnancy Classes. Caroline was fantastic, she always gave 100% attention to ensure each exercise was being carried out correctly . I always felt great after the class and she ensured I was able to partake in the classes right up to the very end of my pregnancy. Without a doubt, these classes helped me through the birth and aided my recovery afterwards.

Fantastic experience: I have been doing Pilates for over a year now and I really feel the benefits. Caroline is great; especially when it comes to making up missed classes. I had never been able to commit to anything before due to shift work but Caroline is so understanding that I have made every one. I found been able to keep up bar Pilates and mat Pilates late into my pregnancy has helped keep me fit and active while expecting.

Fantastic experience: Caroline is brilliant!!! She really gets you to focus on what you can do and what the exercises should feel like. It makes the class enjoyable and beneficial. I wish I knew about the benefits of Pilates 10 years ago and I would still be playing GAA. I have 2 courses of the male Pilates completed and intend signing up again in the new year.

Fantastic experience: I have been doing Caroline's classes with a few years & find it so beneficial for my back problem. Caroline is so professional, approachable & her studio is a relaxed & friendly environment. Every class is different & is adapted to everyone's different needs & levels. Caroline's enthusiasm makes her classes so enjoyable & fun. I highly recommend her classes.

Fantastic experience: Great place. Caroline is very professional, she is looking after everyone. I am taking classes for the past 7 years. I have been attending classes during my pregnancy and founded very helpful. Highly recommend.

Fantastic experience: Caroline is a fantastic Pilates teacher. Her own physique is walking proof that it's good for you!! I have been taking the classes on and off for 6 years, I love that no 2 classes are ever the same. Caroline explains things so well and ensures that you are doing the exercises properly. I suffer with my back and since I went back to class this year I haven't had any problems - it's so good for core strength, flexibility and posture. Can't recommend the classes highly enough, am signed up for January already!

Fantastic experience: I have been doing pilates for years with Caroline. I find it very beneficial for my back issues and it has strengthened my core. Caroline does a different series of exercises each week so you are never bored. You can go at your own pace and Caroline keeps an eye on everyone to ensure correct postures.

Fantastic experience: I have been going to Pilates classes with Caroline for years and can’t recommend it highly enough. She changes the classes all the time so you never get bored and she is great at adapting exercises to suit each individual based on ability/injuries etc.

Fantastic experience: Fantastic studio and classes. The instructor's enthusiasm and dedication shines through and make her classes so enjoyable.

Fantastic experience: I would absolutely recommend Caroline's pilates class to anyone wanting to feel stronger and healthier. After each of my pregnancies it wasn't until I returned to Caroline's pilates that I felt I was getting back in good physical health. I also did classes with Caroline on the reformer after suffering a bulging disc. I really enjoyed working on the reformer and found greatly improved the condition of my back. Caroline's classes are always very enjoyable and I leave feeling stronger and motivated to do more.

Fantastic experience: Caroline's classes are simply superb. They are varied, creative, fun and leave you lean and limber from top to toe!

Fantastic experience: I started Barre Pilates recently with the drop-in summer classes. Wow, it's a great workout with all the Pilates principles. Just what I needed as I'm trying to lose weight but also need to tone up whilst I'm doing it. I've always been a pilates fan and normally prefer the one to one sessions however Caroline makes these easy classes to follow and they are really upbeat throughout. You finish knowing you've worked hard and done good for yourself. I've just signed up for next 10 classes so it must be good.

Fantastic experience: I started in Caroline's pilates class four weeks ago. I found as I was getting into my forties that the strength was going in my body a bit. I must say first and foremost that Caroline is a very gentle person. She will not push you in any way. You can go at your own pace. The Monday night barre class is very good. You are moving to great music and literally every muscle was worked and we have a laugh when we are trying to coordinate. I feel strong..... After a few classes. I find the floor class then is also brilliant for the core. The breathing takes getting used to. But, I have used the breathing in other aspects of life too. So to sum up. Give it a try. Work at your pace. Do something for yourself. I would highly recommend it. You won't be pushed. Fab fab place.,

Fantastic experience: I started doing Pilates with Caroline about ten years ago and I have been hooked ever since! Caroline is an expert in her field and is constantly introducing new methods and techniques which make her classes dynamic and challenging - I can honestly say that I have never done the same workout twice in ten years! This year saw the introduction of the 'barre' classes to Caroline's timetable and it is truly amazing to see people becoming stronger and more lithe with each passing week. Caroline is always energetic and professional - she never seems to have an 'off day'. Her sense of humour and easy way with people make the studio a friendly, relaxed and welcoming environment for everyone, from the absolute beginner to the athlete. There is a class suited to everyone at Pilates Lifestyle regardless of fitness level. Under Caroline's precise instruction and watchful eye Pilates will develop your core muscles and correct imbalances like no other sport can. I would advise anyone to give Pilates Lifestyle a try. With so many different types classes and levels on the the timetable there really is something for everyone!

Fantastic experience: Started going to Caroline's classes about 8 weeks ago and I really love it!! She's an excellent teacher and the location of the pilates studio is great. No class is ever the same and I found that, as a total novice to pilates, there is never any pressure to push myself further than what I'm comfortable with. That said, I'm feeling super results from the classes already. I suffer quite a lot with various back problems but these classes are working a treat! I would highly recommend Caroline's classes to anybody who wants to strengthen their core in a really effective way. I always feel super relaxed after a class, and definitely intend to keep going!! Really professional set-up and Caroline herself is the epitome of the Pilates Lifestyle!