Spring into Life & Be Stress Free Wellness Workshops, Healing Therapies,Y oga Classes, and Laughter Yoga Dublin
Information about Spring into Life & Be Stress Free Wellness Workshops, Healing Therapies,Y oga Classes, and Laughter Yoga Dublin
Welcome to Spring into Life & Be Stress Free Wellness Workshops, your sanctuary for holistic healing and vitality in Dun Laoghaire. Led by Marie Angeline Lascaux, an intuitive healer and wellness expert with over 25 years of experience, this practice is dedicated to helping individuals and organizations find balance, resilience, and inner peace through personalized wellness programs.
Our approach goes beyond traditional fitness, offering a comprehensive suite of wellness therapies designed to restore harmony to your body, mind, and spirit. Whether you are seeking personal transformation or corporate team building, our services are tailored to meet your unique needs. We offer a diverse range of classes including Yoga (including Hatha, Pregnancy, and Chair Yoga), Laughter Yoga, Sound Bath Meditation, and specialized sessions on Mindfulness and Resilience.
For corporate clients, we provide on-site and online Corporate Wellness programs that help employees reduce stress, improve concentration, and boost overall morale. Our methods blend ancient wisdom with modern techniques, using breathwork, movement, and meditation to equip participants with practical tools for managing daily pressures. Spring into Life has successfully partnered with global companies such as Google, Amazon, and Microsoft, bringing the benefits of wellness directly to the workplace.
Classes are available in various formats to suit your lifestyle, including private one-to-one sessions, small group workshops, and online classes. We also offer immersive Yoga Retreats, such as our upcoming 'Journey to the Heart' retreat in Portugal, for those seeking a deeper healing experience. Join us to increase your self-confidence, improve vitality, and develop a lasting sense of inner peace. Contact Marie Angeline today to begin your journey to a stress-free, empowered life.
Services, Machines and Guided Classes
Spring into Life & Be Stress Free Wellness Workshops, Healing Therapies,Y oga Classes, and Laughter Yoga Dublin: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Excellent retreat, felt rejuvenated and refreshed, will definitely go again. Thank you Marie Angeline.
Thank you Julie. To be able to take ourselves out of our routine, of our familiar environment and focus on self-care in a relaxing setting, is such a beautiful gift. So glad you enjoyed it.
Fantastic experience: I have been attending Marie Angeline's amazing healing sessions of yoga and sound baths for nearly 10 years now, and I can't believe what I was missing out on all that time.... I had a reiki/massage appointment with Marie Angeline last weekend, and it was one of the most nurturing, healing and comforting experiences I have ever had. It felt like such a beautiful treat JUST FOR ME and it reminded me of how essential it is to do this for one's self on a semi-regular basis, especially in this busy world where we can feel pushed and pulled to be there for everyone and everything else. I emerged from the experience feeling "whole" again...balanced, energised, nurtured, and wiser. A wise investment on my part. Can't recommend enough!
Thank you Claire. I am really happy it is helping you.
Fantastic experience: Marie Angeline works intuitively with her clients , providing a safe space in which to relax & unwind be it a yoga class , massage , reiki , aura soma , laughter yoga , sound baths to name some of the many pathways she facilitates . I would highly recommend you treat yourself , after all we are worth it .
Thank you for trust. Always a pleasure facilitating healing journeys.
Fantastic experience: Marie Angeline is a wonderful healer and creates a beautiful community space for healing and wellness.
Thank you Ellen. It is such a privilege to host beautiful events where people can relax, unwind and feel nurtured
Fantastic experience: I always enjoy Marie Angeline's yoga classes. She is a fantastic teacher,is very intuitive and always tailors the class to the needs of her students. She is also very fair, gives great instructions and follows every posture to completion.
Thank you Assumpta. Such a pleasure to teach you!
Fantastic experience: Marie's yoga classes are excellent, she caters the class to each of her students. The setting is intimate and not crowded. I particularly enjoy the relaxation at the end. I've also attended multiple sound baths and come out feeling lighter and more relaxed.
Thank you
A pleasure teaching you!
Fantastic experience: I Margaret (Peggy) Johnson have been coming to the sound Bath for a couple of months and each time it’s different I have found it very rewarding the calmness and wellbeing has been rewarding in every way.
Thank you Peggy.
So happy you are enjoying these!
Fantastic experience: Really appreciate Connecting with Marie- Angeline, my body felt very nurtured and supported- thank you
Thank you Patrick. Always a pleasure holding space for
Healing.
Fantastic experience: I’ve been attending Marie Angeline’s yoga and meditation classes for 15 years now. I’ve also gone to her for one on one healing/reiki sessions. She takes an intuitive and personable approach with all her students/clients. I’d highly recommend her at Spring into life.
Thank you Janice. It is such a beautiful feeling to be able to assist clients on their healing journey.
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Fantastic experience: Marie-Angeline's yoga classes are a unique and customized blend of deep stretching, breathing exercises and meditation, never the same from one session to the next. I have been going to her classes for 12 years and always look forward to this "me-time" she manages to create for each of us in the class.
Thank you Geraldine. When I discovered yoga thirty years ago, I was amazed how wonderfully relaxing it was. Over the years it became such an important part of my life that I felt compelled to share its benefits. At this time, more than ever, let's find new ways to use our practice to reduce stress levels and maintain peace and harmony within ourselves, regardless of external circumstances.
Fantastic experience: I have been attending Marie Angeline's yoga classes since 2017. I love how personal the experience is every time. Marie Angeline has a very special, warm and kind relationship with everyone in the classes and you instantly feel relaxed and at ease in the Om Shanti studio. Doing yoga and meditation here has taught me so much about my body, breath work and also giving myself some time for me. I can't recommend highly enough and I am really looking forward to getting back to face to face classes ASAP!
Thank you Cliona. It's been a pleasure teaching you. Looking forward to seeing you again soon.
Making time for self helps to recharge, re-energise & remain centered.
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