Bikram Yoga D15
Information about Bikram Yoga D15
Opening hours
- Monday: 09:30–12:00, 17:30–22:00
- Tuesday: 09:30–12:00, 17:30–22:00
- Wednesday: 17:30–22:00
- Thursday: 09:30–12:00, 18:00–20:30
- Friday: 09:30–12:00, 17:30–20:00
- Saturday: 08:30–13:00
- Sunday: 09:30–12:00, 15:30–17:30
Discover Bikram Yoga D15, a dedicated studio in Lucan, Dublin, where you can ignite your body and mind through the ancient science of Bikram Yoga. Established with a mission to provide inspiration for joyful living, this studio offers the authentic 90-minute Bikram series, consisting of 26 postures and 2 breathing exercises, performed in a precisely heated room of 40°C. This unique environment is designed to soften muscles, increase flexibility, and allow for deep, injury-free stretching.
Whether you are a complete beginner or an experienced practitioner, our welcoming and highly qualified team is here to guide you. Under the leadership of Director Anne Marie Browne, and featuring experienced instructors like Frank Murray, Claire Staunton, and Mary Williams, Bikram Yoga D15 ensures a safe, encouraging, and transformative experience for all. Our classes are open to everyone, regardless of age, fitness level, or physical limitations, making it an ideal choice for rehabilitation, weight loss, stress relief, and overall health maintenance.
Experience the full spectrum of benefits associated with Bikram Yoga, from detoxification through sweating and cardiovascular improvement to enhanced mental clarity and emotional balance. Join a supportive community where instructors are not just guides, but partners in your journey to better health. With flexible class times offered throughout the week, including convenient morning and evening sessions, fitting yoga into your busy lifestyle has never been easier. Visit us at Coolmine Industrial Estate and take the first step toward a healthier, happier you.
Services, Machines and Guided Classes
Bikram Yoga D15: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: I was here today
Fantastic experience: I started in the studio probably a year and a half or so ago, it's been one of the best decisions I've ever made. While difficult and challenging it's also extremely rewarding in ways hard to explain. There has been rapid improvements in long term physical injuries I have been carrying and massive benefits in terms of stress and anxiety management. I've also noticed big improvements in the sports I enjoy. I really could not recommend this studio and this yoga practice highly enough. Anne-Marie has created an amazing studio with a really friendly atmosphere and really awesome teachers. If your considering this studio please try it. You won't regret it.
Fantastic experience: Great teacher team and big studio .
Fantastic experience: Great spot
Fantastic experience: Friendly place, love going for classes.
Fantastic experience: great teachers, very nice atmosphere, highly recommend
Fantastic experience: Great instructors
Positive experience: Ich besuche in Europa alle Bikram-Yoga-Studios, trainiere dort und schreibe darüber auf meinem Blog hotyogablog dot net. Bis jetzt sind es über 130 Studios in mehr als 17 Ländern. Soeben dieses in Dublin: Bus oder Zug, um das rund 13 Kilometer nord-westlich vom Dubliner Zentrum gelegene Studio D15 zu besuchen? Die Zugfahrt dauert zwar weniger lang, aber der Anmarsch ist weiter. Ausserdem sieht man vom Bus aus deutlich mehr von der geradezu lieblichen Landschaft und den für diese Gegend ausserhalb der Hauptstadt typischen Häusern. Bis man schliesslich im Coolmine Industrial Estate anlangt und zwischen den vielen Reklamen nach jener des Bikram Yogas sucht. Von aussen sieht das Gebäude nicht vielversprechend aus. Umso erfreuter ist man, als sich der Raum nach einem langen engen Korridor verbreitert und sich ein fast so grosser heisser Raum wie tags zuvor eröffnet – mit einer Glasfront zum Empfangsraum hin. Über eine Treppe erreicht man die auch hier sehr einfachen Umkleideräume und Duschen. Anne-Marie Browne führt das vor rund 6 Jahren eröffnete Studio; sie trainiert an diesem Morgen selber mit. Fiona unterrichtet die 10 Frauen und 5 Männer. Sie beherrscht nicht nur den Dialog, sondern ergänzt ihn mit Lob, mit Korrekturen und mit Angaben, wofür welche Übungen gut sind. Sie erzählt mir, dass sie auch im Studio Fairview unterrichtet, jenes, das ich als letztes der 5 Studios in Dublin besuchen werde. Wer weiss, vielleicht darf ich sie nochmals als Teacherin geniessen?!
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