The Yoga Process

Fantastic experience: Ann-Marie offers a safe and nurturing space where to experience a calming and relaxing yoga practice. Her competence and deep knowledge of yoga therapy is translated into her ability to understand where everyone is at and shape classes that allow every individual to experience the physical and mental benefit of yoga. I have taken nearly two years of her group classes and added some private tuitions, which I found extremely valuable to build by own yoga practice/routine at home. What I particularly appreciate of Ann-Marie's work is her calm and reassuring presence, her true knowledge about yoga (of ancient texts, of breathing techniques, of all what yoga really is), and her ability to let everyone express themselves for who they are, in the postures and in what they what to get out of the class. I truly recommend Ann-Marie for both yoga classes and for private tuitions.

Fantastic experience: Ann-Marie is a sensitive and dedicated yoga teacher whose classes have benefitted me physically and mentally for over 10 years. I have improved flexibility, less anxiety and a greater understanding of the benefits of breathing correctly. Her classes are thoughtfully prepared and professionally delivered, in person and more recently via Zoom and are tailored with care to her clients' age and physical needs. I would recommend Ann-Marie to anyone looking to experience the true benefits of yoga.

Fantastic experience: I always enjoy this class very much because Ann-Marie takes the time to make sure that each person is treated as an individual and encouraged to go at their own pace. The relaxation at the end is something I look forward to every week.