The Yoga Process

The Yoga Process in Greystones is a specialized clinic that harmoniously integrates the principles and tools of yoga into therapeutic practices designed for various health conditions. By focusing on the unique health needs of each client, we offer a personalized approach that goes beyond traditional yoga classes. Our aim is to improve wellbeing and help clients effectively cope with their illnesses.

Led by Ann-Marie Larkin, a certified yoga therapist recognized by the British Council for Yoga Therapy, our offerings include both group classes and individualized sessions tailored to support your journey towards improved health. Ann-Marie's extensive training—spanning over seven years—ensures that you receive expert guidance, whether you are a beginner or have prior yoga experience.

At The Yoga Process, we emphasize the importance of building a safe and stable foundation through the practice of yoga and pranayama. Our sessions are designed not just to enhance physical abilities but also to cultivate calm energy within. Regular participation in our classes and workshops fosters relaxation, improved symptoms, and an enriched sense of overall wellbeing.

We conduct various yoga and pranayama classes, workshops, and retreats that encourage exploration of breath-centric techniques aimed at integrating body and mind. Upcoming events include four-week classes and half-day workshops focusing on developing a constructive pranayama and asana practice, perfect for individuals in midlife who seek physical and emotional stability.

The Yoga Process is not just about movement; it’s about transformation. Each session is a step towards realizing your personal goals in a supportive environment, making yoga a therapeutic companion in your life, regardless of your current health status. Join us to unlock the powerful benefits of yoga that extend beyond the mat, and experience a holistic path to health and inner peace.