Information about Yoga with Neasa

The Rectory, Seafield Rd W, 3
D03 NX77, Malahide
+353876166524

Welcome to Yoga with Neasa, a serene and supportive studio located in Clontarf, Dublin 3. Led by the experienced and multi-certified instructor Neasa, this studio offers a nurturing environment for individuals seeking to enhance their physical and mental well-being through the practice of yoga.

Neasa brings a wealth of knowledge to her classes, having completed extensive training including a 200-hour Yoga Teacher Training Diploma, advanced courses in Pregnancy and Womb Yoga, and specialized certifications in Yin Yoga and Be Activated. Her teaching style is deeply influenced by her diverse background in Hatha, Iyengar, Vinyasa, and Yin yoga, allowing her to tailor sessions to a wide range of needs and abilities.

Whether you are a complete beginner or an intermediate practitioner, Neasa offers classes that cater to your level. Her primary focus is on Hatha Yoga, which blends physical postures, breathing techniques (pranayama), and deep relaxation to promote peace and flexibility. For expectant mothers, specialized Pregnancy Yoga classes are available to build strength, stamina, and balance safely during this special time. New mothers can also benefit from Mother & Baby Yoga, a gentle way to reconnect with your body and bond with your little one.

Additionally, Neasa provides unique Yoga Tune Up® Therapy classes. Using specialized therapy balls, these sessions focus on self-massage and yoga to relieve pain, improve posture, and heal damaged muscle tissue, helping you move with greater ease. Join Neasa in Clontarf for a transformative yoga experience that benefits both mind and body.

Services, Machines and Guided Classes

Yoga
Tea
Hatha Yoga
Hot Yoga

Yoga with Neasa: Reviews

5/5 (12 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Paul Heinz Published on Google

Fantastic experience: Haven't gone yet but by wot everyone is goin on about I'm in,sounds like fitness to me,were do I sign ??

Eilis Flannelly Published on Google

Fantastic experience: I did prenatal yoga with Neasa from 12 weeks until the end of my pregnancy. It was such a lovely class. Neasa is a fabulous instructor and so helpful especially if you’re coming to yoga for the first time or if you’re like me and you’ve done it before but haven’t practised for a long time. I really felt that doing this class was hugely beneficial both in terms of meeting other expectant mammys and I put the fact that I was able to stay so active and comfortable for most of my pregnancy down to having done this class. I highly recommend it and can’t wait to bring my little boy back for mother and baby yoga in a few weeks time!

Devina Mahajan Published on Google

Fantastic experience: I've been attending the prenatal yoga classes with Neasa and it's fantastic!!! Neasa is a wonderful instructor, she makes yoga feasible for any age, pace and pregnancy state. I've benefitted so much already by attending her classes and applying it at home. Definitely recommend her!!

Claire McKenna Published on Google

Fantastic experience: I have been going to Neasa's classes for 4 years and absolutely love it. There is a lovely atmosphere and Neasa is great at explaining different postures and helping improve your practice.

Gillian McCarthy Published on Google

Fantastic experience: Yoga with Neasa has become a really brilliant and important part of my week. Her classes are always welcoming and she teaches with great insight, sensitivity, detail and good humor. Each week is different and I always come away feeling more centered, calm and with more space and flexibility in my body and mind. Since I began taking classes with her four years ago, she has inspired me to make yoga an ongoing and nonnegotiable part of self care in my day to day life. Highly recommend her for anyone wanting to dip a toe into yoga for the first time, or for experienced yogis looking for a great class with a fantastic teacher.

Trish Morgan Published on Google

Fantastic experience: Neasa is a great teacher. She is professional and mindful of the needs of individual students. Her classes are the right combination of challenging and relaxing. I have been going to classes regularly for over three years, and through some injuries. Neasa has always been supportive and encouraging.

Joe Brennan Published on Google

Fantastic experience: I have been practicing yoga for about two years with Neasa, I love the classes and have noticed a huge improvement in my flexibility and strength. Yoga is great for the mind and for the body and Neasa is a patient, focused and interested teacher always ensuring her students are growing and progressing in their practice. Joe, Dublin 3.

Veronica Coburn Published on Google

Fantastic experience: I’ve been doing Yoga with Neasa for nearly two years now and I love it! The atmosphere is warm, welcoming and encouraging. Neasa puts great care into planning her classes so no two are the same – that keeps things interesting! She is a really good and detailed teacher so there’s a great sense of satisfaction in steadily progressing in understanding and ability.

David Rooney Published on Google

Fantastic experience: Great location, Neasa always creates a lovely atmosphere to practise each week

Jean Fallon Published on Google

Fantastic experience: After I hurt my back my phsyio recommended I do yoga so I started going to Neasa's classes. I couldn't recommend her highly enough, I have been going for about 3 years now and over that time I have attended her normal, pregnancy and ante-natal classes. Neasa does test you during the class but her instructions are always easy to understand even if your body doesn't necessarily want to follow! I definitely feel in a better mood when I leave her class every week and I haven't had any further back pain.

Aedin Donnelly Published on Google

Fantastic experience: I've been attending Neasa's classes for about 3 years now and can honestly say my week is not complete without one. Neasa is a very creative teacher who puts lots of effort and preparation into planning her classes, which ensures no two are ever the same and helps maintains the interest and challenge even years later. Provides both an enjoyable physical test and a necessecary mental rebalancing.

Evgeny Konstantinovitch Lazarev Published on Google

Fantastic experience: Maddd session, cupla drags and cans with the lads and a bit a cardiovascular

Leave your review about Yoga with Neasa:

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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