Golf Strong

Get expert golf fitness and coaching from one of Ireland's top golfers straight to your phone with the Golf STRONG App.

Train and Learn with one of Ireland’s top golfers. Our products are delivered exclusively through our Golf STRONG App to allow you improve your game and overall fitness all in one place.

Since incorporating Golf STRONG into my routine, I’ve noticed a significant improvement in my flexibility and strength. The app’s focus on golf-specific exercises has made a noticeable difference in my game and helped prevent strain and overuse injuries. My swing has become more powerful and consistent. Highly recommend!

Fantastic app. Love the diversity of exercises that include mobility, flexibility, strength and power.  Also great to be able to tune in and enjoy the odd live online class!

An incredible app focusing on golf wellness/fitness for all ages, shapes and sizes personalised to your ability. You decide the direction. My golf has improved 100% since I started Golf STRONG and will continue to use it in the future.

A comprehensive, 1 stop shop for all things golf and fitness related. The programs are well structured and easy to follow. Just hit start and follow along with what you see on the screen of your phone or tablet, like having a member of the team there with you as you work.

I love the classes for the flexibility work and weights section. I know my golf has improved and I have definitely got greater distance in my shots. love to use the app for its warm-ups before every round.

Very easy to use, lots of options for different types of exercises to help you work on different muscle groups.  Fabulous warm up routines which help you get the most out your round. Highly recommend to golfers of all ages and abilities.