Information about GFT Gym
D24 WP46, Rathcoole
Opening hours
- sunday: 8h-13h
- monday: 6h-21h
- tuesday: 6h-21h
- wednesday: 6h-21h
- thursday: 6h-21h
- friday: 6h-21h
- saturday: 8h-13h
Welcome to GFT Gym in Tallaght, a truly unique and inviting fitness center that caters to individuals of all fitness levels. Whether you're a beginner or a seasoned athlete, our gym provides an inclusive environment where you can thrive.
At GFT Gym, we offer a diverse array of classes designed to challenge and motivate you. Our passionate and experienced instructors are dedicated to helping you achieve your fitness goals, ensuring that every session leads to tangible results.
Explore our group classes that promote a sense of community while delivering exceptional workouts tailored to different fitness levels. Additionally, we provide small group training sessions and online transformation programs, allowing you to choose the training format that fits best into your lifestyle.
Our membership options are flexible and designed to accommodate everyone's needs, ensuring you can find the perfect workout to suit your personal preferences.
The gym features state-of-the-art equipment and spacious workout areas, all supported by our friendly and approachable staff, as seen in our gallery.
Join us at GFT Gym and discover a training experience like no other. Together, we can make your fitness journey both enjoyable and successful!
GFT Gym: Reviews
Fantastic experience: GFT is a really great gym for all fitness levels I was really nervous joining i felt like it was out of my comfort zone but everyone was so friendly and helpful it was the best decision I made
Fantastic experience: I can’t recommend GFT enough. The atmosphere is motivating, the equipment is always clean and well maintained, and there’s everything you need for a serious workout. The GFT team, Gar, Orlagh & Glenn are friendly, knowledgeable, and genuinely care about your progress. Whether you’re a beginner or advanced, you’ll feel supported and challenged here. Training at GFT has helped me stay consistent, improve my strength, and actually enjoy going to the gym. GFT is easily the best place to train, they helped me complete my first HYROX, I couldn’t have done it without them.
Fantastic experience: Iv had an incredible experience training at GFT Gym. The atmosphere is welcoming and everyone is supportive and motivated, making it easy to feel comfortable no matter your fitness level. A huge shoutout to the amazing team: Gareth, the fantastic owner of GFT, and the phenomenal trainers Orla and Glen, All 3 have the best expertise, energy, and encouragement. They know exactly how to push you to your full potential. The facilities excellent - high quality equipment, overall cleanliness, showers and bathrooms, and plenty of lockers are available. Multipe buse routes are near by and lots of free car park spaces. Classes run 7 days a week, plus open gym time sessions. I joined GFT Gym in May 2025 and absolutely love it. The Hyrox classes are perfectly structured to help you improve quickly, fun & intense. The supportive atmosphere from both trainers and members makes every workout something to look forward to. If you’re looking for a gym with great energy, a strong community, top-level coaching, and exceptional facilities, GFT is the place to be. Highly Recommend!
Fantastic experience: Love attending GFT classes, friendly space with great instructors, would definitely recommend it.
Fantastic experience: Such a brilliant gym, I joined two months ago and I’m hooked!! Gar, Orla and Glen are always on hand for any questions and always push you to your full potential!! Really looking forward to 2026
Fantastic experience: Great gym! The coaches are fantastic, always pushing you to reach your full potential. The motivating atmosphere makes every workout enjoyable, and the community is friendly and welcoming. Highly recommend for anyone looking to join a gym.
Fantastic experience: GFT in the Postal Club is fantastic! I’ve been training here for a while now, and I couldn’t be happier. The class times are super convenient, with plenty of options throughout the day, which makes it easy to fit training into a busy schedule. The instructors keep every session engaging and challenging, and the atmosphere is always welcoming. Overall, GFT is a top-tier gym with great people, great scheduling, and a great environment. Highly recommended!
Fantastic experience: You won’t find a better place to train in, The Staff are brilliant they make u feel welcome every class highly recommended
Fantastic experience: Amazing gym that’s well equipped with everything you’d need and fantastic trainers, couldn’t recommend them enough! Always pushing you to your highest potential.
Fantastic experience: I love training at GFT! So many classes to choose from 7 days a week, and open gym sessions too to do your own thing. Facilities are great from parking, showers and every bit of kit needed for Hyrox based movements and beyond!
Fantastic experience: I’ve had an amazing experience training at GFT. From the moment you walk in, the atmosphere is welcoming and positive. The coaches and members are incredibly friendly, making it easy to feel comfortable no matter your fitness level. What really stands out is how the trainers consistently push you to reach your full potential. They know exactly how to challenge you without ever making you feel overwhelmed. Every session feels purposeful, motivating, and supportive. If you’re looking for a gym with great energy, a strong community, and coaches who genuinely care about helping you improve,GFT is the place to be. Highly recommend!
Fantastic experience: Fantastic gym with knowledgeable, encouraging trainers. It has a friendly, community feel that keeps you motivated and consistent. Highly recommend!
Fantastic experience: This gym is fantastic! The equipment is clean and well-maintained, the staff is incredibly friendly and helpful, and the atmosphere is motivating without being intimidating. I highly recommend it to anyone looking for a great place to work out. Parking never problem , great class times , showers & changing rooms and open gym if you can’t make one of the many classes . Plus amazing community of people all looking to get better
Fantastic experience: Have been a member of GFT for about 3 years now and wouldn't train anywhere else its an amazing gym with excellent trainers and a warm welcome for everyone, Gareth has created a great space with a spot for everyone from beginners to advanced gym goers - highly recommend
Fantastic experience: Training with Gar and Orlagh for years now, love the early 6am class options meaning I have no excuse for getting my classes in. Weekend classes always have a great buzz and vibe to them, its a proper gym family and always a familiar face. The periodic GFT games for members are always something to look forward to and huge encouragement to take part in external games and training prep done for same. I wouldnt go anywhere else
Fantastic experience: Quality gym and tailored programmes to all fitness groups , friendly and welcoming well worth trying out
Fantastic experience: Excellent experience, brilliant teamwork.
Fantastic experience: Fantastic gym, great classes, instructors are clear, patient and very helpful.
Fantastic experience: Clean and Tidy. Staff is respectful. Love the energy of the trainer Good workout sessions
Fantastic experience: Brilliant gym ,Gareth Francis (owner) trainer is amazing at what he does always there to teach and encourage you
Fantastic experience: Great classes really welcoming coaches and friendly people would highly recommend if you're looking to get started with your fitness goals
Fantastic experience: Excellent gym, Great classes and really experienced staff
Leave your review about GFT Gym:
More Gyms you might be interested in
The Pilates Room Dublin
Zen Movement
Sacred Heart Community GAA Club
Rafferty Training
Club Vitae
One Life Fitness Tallaght
The WORKROOM Gym
Darren Murray Personal Training
List your gym in our free directory
If you manage a gym and want to appear on our website, send us your location information so we can include you in our directory. Listing in our guide is free!