Revive Strength and Fitness

We serve a community of health conscious people, seeking to improve their quality of life, both physically and mentally, through personal training, healthy nutrition and lifestyle change.

Before I started to train with Neil, I was clueless in regards to strength training. I would often give up due to lack of knowledge and understanding around technique and in general what I should be doing.

I wanted to feel stronger and improve my general health and well being. A healthy lifestyle to me means regular exercise, good diet and sleep patterns. Having a coach like Neil will help you achieve all of the above. I certainly feel stronger, my mood is better and feel my general health is much improved. My body has changed for the better and I only wish I’d started long before now.

If you are considering starting to train I would highly recommend having Neil as your coach. He is totally attentive to an individuals goals and motivates you to achieve real results! If you are on the fence, go for it. It has certainly been a win win for me!

I started going to Neil a year ago because I had hit a plateau with my training. Neil is quick to understand your goals and his vast fitness knowledge far surpasses that of other PT’s I’ve been to. I’ve made more progress with my training in the last few months than I have done in years. My strength has increased and I’m now much closer to achieving my goals. I would definitely recommend Neil to anyone looking for a great personal trainer and I will certainly work with him again in the future.

Neil is a no nonsense trainer who has an in-depth knowledge base to back up his training methods. He has an excellent knowledge of functional anatomy and muscle control. Because of this understanding we train and isolate muscle groups precisely and safely, which also insures minimum risk of injury. But most importantly… HE GETS RESULTS!!

Even though I have trained for years and used to kill myself going to the gym 5 times a week , Neil has got me results with 2-3 sessions a week. He takes his time to teach the proper technique and I have really felt myself get stronger each week. I would recommend Neil to anyone as this is the type of trainer I’ve been waiting for ! Really delighted with the results after my 6 weeks of training & have already signed up for more

Being a qualified personal trainer myself, I had a good base and understanding of training, but Neil has brought my knowledge to another level all together. Neil goes above and beyond during our training sessions, with his attention to detail when it comes to exercise execution and safety, I am now more confident in my own ability when training on my own as well. He has not only showed me how to train properly but has educated me towards healthier nutrition also, which has really improved my physique. I can not recommend Neil enough for anyone wanting to learn how to training and be confident that their time in the gym is as productive as possible

Before I started training with Neil I had terrible posture and back issues due to training incorrectly. Neil addressed this straight away and knew exactly where I was goin wrong. Training with Neil is really enjoyable and he is so enthusiastic to see the results of what we have achieved working together. I will continue training with Neil and look forward to feeling even stronger, more confident and in more control of my body by the day. I would highly recommend Revive Strength and Fitness to anybody seeking to be fitter, stronger and have an overall better sense of wellbeing.

I have genuinely never known a coach like Neil. I’m 50 now and they say you can’t teach an old dog new tricks, but every time I train with Neil I learn something new. What this guy doesn’t know about training ain’t worth knowing!  Personally, my strength, fitness and knowledge has improved 100% and at 50 I am in the best health and shape of my life. If in any doubt check him out, you won’t regret it.

Really enjoying training at the moment with Neil Farrell . Its fantastic to have a personal trainer that eats sleeps and drinks what he does and knows his business inside out . I pride myself in setting the highest standards for my clients in my own business and for the first time ever I can truly say I’m blessed to have met someone who lives by the same high standards in their business , no bullshit , no excuses “Just Do It”

After noticing I had developed an imbalance in my back (scapular winging) I approached Neil to see if he could help with this. I reckoned I it was something that had come on over a few years so I thought it would take some time to fix. But after training with Neil, learning how to activate specific muscles and eliminating bad movement patterns I had built up over the years, we have fixed something in a few weeks, which I thought would take a few months.

Honestly to say I’m happy with the difference is an understatement. Working with Neil I am down in clothes size, body-fat and inches. The only increase has been to my strength and confidence. I would highly recommend working with Neil for anyone wanting to get results.

I set out with the goal of wanting to get fitter and lose weight. I was always self conscious of going to a gym and using weights, but Neil has a great approach to training and is extremely helpful and encouraging. I’m really pleased with my improvements in this first month and am looking forward to the next few months!

Working with Neil I have to say I’m feeling so much better all round. Having a structure in terms of eating and exercising means that I have good consistent energy all day, and I’m sleeping much better every night. I haven’t exercised properly in 5 or 6 years but I’ve gotten on track really quickly… I really like Neil’s style of coaching, focusing doing every rep technically correct as opposed to just lifting heavy weights.

I had a major posture imbalance due to training the wrong way in the past, and Neil spotted this within the first time meeting him. We set out an exercise regime to correct this and also build an change my body composition for the better. I lost weight without being to strict and hugely improved my energy levels. The training is tough and Neil is extremely attentive and diligent, really emphasis on safety, correct posture and technique.

Only wish I’d started training with Neil long before now. Can’t recommend his smart programming and educated diet advice enough, no matter where you are in your level of fitness or what your goal.

Neil Farrell has completely turned my life around, given me a new outlook on both food and exercise and given me the confidence to continue on my fitness journey. I would recommend anyone who is struggling with their weight, fitness and living a healthy lifestyle to go see him. I would highly recommend him to anyone.

After the first 12 weeks I have learned and achieved more then I could of hoped for. I’ve lost approx 12kg (with zero cardio by the way!) and I’m looking forward to continuing my progress with Neil, as now I finally have the confidence and belief I can and will actually achieve my new years resolutions this time around