Information about Raise The Bar Training Systems

Unit 6-7 Bayside, Riverstown Business Park, Tramore, Co. Waterford
, Tramore
+353 87 621 2262

Opening hours

  • Monday: 7:00 AM – 9:00 PM
  • Tuesday: 7:00 AM – 9:00 PM
  • Wednesday: 7:00 AM – 9:00 PM
  • Thursday: 7:00 AM – 9:00 PM
  • Friday: 7:00 AM – 9:00 PM
  • Saturday: 7:00 AM – 9:00 PM
  • Sunday: Closed
Raise the Bar is not an ordinary gym. We’re dedicated to making the people of Tramore healthier, happier and stronger with coached strength and conditioning programmes and classes to suit absolutely everybody. We are a coaching gym. We offer coaching through Semi Private Training, S&C group training and Personal Training

Our comment from FitFit Ireland about Raise The Bar Training Systems:

Raise The Bar Training Systems, located in Tramore, Ireland, is a fantastic gym that has garnered impressive feedback from its members. This gym is known for its inclusive and welcoming atmosphere, making it ideal for both first-time gym-goers and seasoned athletes. Here are some key highlights:

  • Incredible Coaching: The coaches, Darragh and Geina, are described as top-notch professionals who provide expert guidance and support to all members, ensuring everyone feels valued and motivated.
  • Community Spirit: Many users appreciate the strong sense of community among members, fostering friendships and camaraderie during workouts.
  • Variety of Classes: Raise The Bar offers a diverse range of classes suitable for all fitness levels, from beginners to advanced trainers, ensuring there’s something for everyone.
  • Personal Touch: The level of individual attention given to each member is often noted, enhancing the overall training experience and personal growth.
  • Results-Oriented Environment: Members report significant improvements in confidence, fitness levels, and overall well-being since joining, making it a transformative experience.

While the vast majority of feedback is overwhelmingly positive, a few users suggested that the gym can get busy during peak hours. However, the exceptional coaching and friendly atmosphere far outweigh any minor inconveniences. If you're looking for a gym that prioritizes personal growth, enjoyment, and effective training, Raise The Bar Training Systems is highly recommended!

Raise The Bar Training Systems: Opinions

5/5 (25 Opinions)
Amy Martin 6 months ago

Fantastic experience: Having been out of sport for 8 years and lacked routine / structure and discipline! RTB has been the change I needed - always too busy to find time for exercise but now I have more time from exercise. The coaches are brilliant - with their expert guidance, encouragement and always have the chat along the way!! RTB is an inclusive, welcoming gym that delivers results. Massive change in my confidence and energy since I joined 8 months ago - a day without out the gym is now a bad day!

Seamus Furlong 9 months ago

Fantastic experience: I joined Raise the Bar in October 2022 having never been a member of any gym before then. There is a great team spirit among the members and continuous coaching during classes is super critical to enjoyment and progression. I can honestly say that everyone who engages positively with the coaches and other class members will improve their overall health and fitness while having a great time. Check it out!!

oguz Bjk 11 months ago

Fantastic experience: Hey. Far most best gym i have ever been. Can’t explain enough how they are friendly, expert.. and besides that everybody is so nice and helpful. It was life changing for me. Thanks Darragh and everyone contribute this greatness.

Aileen Hayes 1 year ago

Fantastic experience: I can't rate this gym highly enough , Darragh and Gina run a great place that's welcome to everyone .

Chelley Brennan 1 year ago

Fantastic experience: The best decision I ever made was joining RTB. I have joined other gyms over the years but they are in the shade in comparison to the expertise and atmosphere with Darragh and Geina. This gym ticks all the boxes, its friendly, inclusive, classes for every ability, and also a coaching gym. Basically a win win situation for all members. If your undecided, I recommend you just go for it, you want regret it.

Anthony Spillane 1 year ago

Fantastic experience: Joined the Foundation programme in March of this year and its one of the best moves I've ever made. Love the sessions since and while they can be tough I've always come away from each one delighted I've made the effort. Great spirit in the gym and always a laugh or two to be had to make it even more enjoyable. I'd highly recommended RTB!

christina woods 1 year ago

Fantastic experience: Just starting my journey with RTB and nearly 4 weeks in l am feeling the benefits, was quite apprehensive about joining a gym but everyone welcoming, friendly and supportive. Would 100% recommend.

jackie robinson 1 year ago

Fantastic experience: Highly recommend raise the bar, excellent professional coaches, great for first time gym members and experience gym goer’s, great friendly atmosphere

Patrick Murphy 1 year ago

Fantastic experience: Cannot recommend this gym enough. Coaches are absolutely excellent and spend lots of time on each and every member, whether they are weighltlifters, runners, or crossfitters or just trying to lose a few pounds. Always a great atmosphere, always great fun.

Karen Kennedy 1 year ago

Fantastic experience: Raise the Bar is such a fantastic gym and I highly recommend checking it out if you are looking for top class instructor's and a great training experience. The classes are good fun and tough going in a friendly environment. If you are looking to weight train solo or be part of a S&C class this is the place for you.

Hesline Crawford 2 years ago

Fantastic experience: I cannot recommend this gym highly enough. The most relaxing, welcoming atmosphere with great members and Darragh and Geina are so professional and experienced. Joining RTB is the best thing you could do for yourself.

Colin Lenihan 3 years ago

Fantastic experience: Top rate very professional. Gets my day off to the perfect start

Aneta Dlouhá 3 years ago

Fantastic experience: I really recommend this gym to EVERYONE. The coaches and members are friendly and the whole place is really welcoming to everybody without distinction. This was my first gym ever and I couldn't have chosen better place. I had problems with my back and they really helped me to choose the right exercises for it. I never felt judged or pushed, always just supported by the coaches. The gym itself feels very spacious and the equipment is very well choosen for big variety of exercises. I moved away and it's a strugle to find place this good. Definetely go check this place guys! :-)

Aneta Dlouhá 3 years ago

Fantastic experience: I really recommend this gym to EVERYONE. The coaches and members are friendly and the whole place is really welcoming to everybody without distinction. This was my first gym ever and I couldn't have chosen better place. I had problems with my back and they really helped me to choose the right exercises for it. I never felt judged or pushed, always just supported by the coaches. The gym itself feels very spacious and the equipment is very well choosen for big variety of exercises. I moved away and it's a strugle to find place this good. Definetely go check this place guys! :-)

Aneta 3 years ago

Fantastic experience: I really recommend this gym to EVERYONE. The coaches and members are friendly and the whole place is really welcoming to everybody without distinction. This was my first gym ever and I couldn't have chosen better place. I had problems with my back and they really helped me to choose the right exercises for it. I never felt judged or pushed, always just supported by the coaches. The gym itself feels very spacious and the equipment is very well choosen for big variety of exercises. I moved away and it's a strugle to find place this good. Definetely go check this place guys! :-)

Nicola Bouchier 3 years ago

Fantastic experience: Great place to work out. Such a nice vibe and aesthetic. Really friendly and helpful coaches too.

Raise The Bar Training Systems

Thank you so much for the kind words Nicola! We love having you as part of RTB!

Mick O Brien 3 years ago

Fantastic experience: This is a fantastic gym. The strength and conditioning classes are really well structured and with current pandemic restrictions are of a good size ie 16 people or less. The exercise programs are three weeks in duration, which is perfect for switching things up. Darragh really knows his stuff and seems great at recognising when to provide guidance and when to leave you at it. I would highly recommend to anyone that wants to start out, or have a tailored program.

tommy phelan 4 years ago

Fantastic experience: Great space to work out in. Gina really knows her stuff, and put us through our paces

James McCann 4 years ago

Fantastic experience: Best gym in Waterford. Top class coaching and programing. They provide structured classes throughout the day for people of all levels. Highly recommend for beginners or advanced!

Lisa Cantwell 4 years ago

Fantastic experience: Love being a member of Raise the Bar. It's a real feel good gym with fantastic attention to detail, super motivational coaches and a real community spirit. Highly recommended

Bruna Broch 4 years ago

Fantastic experience: Raise the Bar is a super friendly and supportive environment to train in. The classes are suited to all fitness levels. Thanks to Raise the Bar, I am now enjoying the journey to becoming a healthier, happier and stronger version of me. Darragh and Geina are fantastic coaches, that are passionate about what they do, you can trust that they will help you achieve your goals. I would highly recommend Raise the Bar.

Jamie Guidera 4 years ago

Fantastic experience: Darragh and Geina are top notch coaches with a great gym

Raise The Bar Training Systems

Thanks Jamie

Liam Mc Carthy 4 years ago

Fantastic experience: The classes are fun, effective and led by talented, friendly and caring instructors! I find the difference between RTB and other gyms is the personal touch . The level of knowledge they have is amazing.

Raise The Bar Training Systems

Thanks a million Liam!

Mairead Collins 4 years ago

Fantastic experience: When lockdown ends , if you are looking for a gym...this is the place for you!!! I can honestly say I have never met more dedicated, talented,hard working people, and despite their devastation at having to close their dream new business on 3 lockdown occasions they have worked so hard to keep all their members involved, motivated and active. Personally, I cannot recommend them highly enough...At the moment I'm doing an online powerlifting programme in conjunction with a nutrition programme and am delighted that the weights are going in the right direction in both Support local.....support those that supported you

Raise The Bar Training Systems

Aw thank you so so much Mairead, really really appreciate your kind words and support as always

Kiva Oates 4 years ago

Fantastic experience: Raise The bar is different from other gyms, it's a community of people training to become Healthier, happier and stronger. There's aspects of different styles of training so there's something everyone enjoys in the programming. The coaches are amazing and super passionate about what they do and how they do it. You'll find it very difficult to find another Strength & Conditioning group class that has the level of programming, community and fun that RTB has. I've seen people join the gym that have had absolutely no previous exposure to training, fitness or gyms in general before and are now extremely fit, strong and happier than they were. Its great to see. For anyone wanting to start as one of those people who've never trained before, I suggest the Foundation Group program; you'll be flying by the end of it. Keep up the amazing work RTB

Raise The Bar Training Systems

Thank you for your kind words Kiva! We love having you in RTB

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