The Physique Consultants Personal Training Dublin - Women's Only Gym

Fantastic experience: An excellent gym⭐️ Professional & encouraging Instructors So glad I found TPC Thank you guys!

Fantastic experience: Absolutely love TPC Gym! The instructors are incredibly welcoming and knowledgeable — they really take the time to adapt exercises to suit all fitness levels. There’s a great variety of classes to choose from, and the app makes booking and managing everything super easy. Highly recommend!

Fantastic experience: I’m a boomerang to TPC. I originally joined in 2019 and left in 2021. After 4 years out and 2 more kids later, I just wasn’t getting the results I wanted with walking! The diet was also out the window! I knew I needed to go back to TPC and get the results I wanted. I also needed to do something for me! The positivity and expertise from the TPC team is second to none. The 28 day challenge is a great reset. It’s not easy, but amazing results in just 28 days is hard to beat. You have to put in the hard work, but it's fun too with lots of banter, high energy and music to keep you going. The 45 min classes, 3 times a week can fit into any schedule. The Peters brothers and other trainers are all experts and really supportive and positive and will help guide you.

Fantastic experience: Brilliant classes , the guys are super knowledgeable and friendly. Would highly recommend to anyone.

Fantastic experience: A great team of knowledgeable and encouraging instructors, and music not as loud as it used to be which is an added bonus!!

Fantastic experience: I'd give it 6 stars if I could! I cannot praise Joe, Ingrid and the team enough. They have a deep understanding of when we need support or a push. They are highly trained and so ensure we're doing the exercises correctly and safely. I did the 28 day challenge to get started and in just 4 weeks, I feel stronger and look trimer. Lastly, I had no idea I'd love a women-only gym so much. Everybody is so friendly. We're all in there, trying to improve at our own personal level. There's no judgement, just support. The toughest part was making the initial contact. Go for it! Suzy

Fantastic experience: Amazing staff, would definitely recommend!

Fantastic experience: Having never the darkened the door of a gym before, joining TPC was a revelation in terms of support, expertise and respect for this complete novice ! Hugh, Joe, Ingrid and Sara are all so helpful. Highly recommended!

Fantastic experience: Lovely gym with great trainers!

Fantastic experience: Really great gym with easy to follow programs where you can clearly track progress. All the staff are so friendly and helpful. A general fun atmosphere that's not intimidating. 5 stars!

Fantastic experience: I've been to many gyms. I could never go back to regular gym, women only, who'd have thought it! I love this place. The classes are great, you can see the benefit of the workouts. The instructors are super knowledgeable. There's a lovely welcoming atmosphere. Diet plan super simple to follow. If you're humming and hawing, just give it a go, you won't regret it.

Fantastic experience: By far the best gym I’ve ever experienced. All the trainers respect my limits but encourage me to push myself like I never have before. It’s also a friendly and supportive environment where I feel safe. This is the future of fitness for women of any age. I’m so excited about getting strong now and being in the best shape of my life: Totally worth the money

Fantastic experience: I’m currently coming to the end of the 28-day trial at TPC and I honestly couldn’t recommend it more. I'm definitely going to kepp my membership going! Over the years, I’ve joined many gyms and signed up for long memberships—six months, a year—only to find myself lost within the first few weeks. I never really knew what I was doing when it came to weights or what exercises I should be focusing on, and I often felt intimidated, embarrassed about my fitness level, and unsure of how to progress. That lack of support always led to a loss of motivation. TPC has been a completely different experience. From the very first introductory evening, I felt welcomed and supported. There was no judgment—just encouragement, clear guidance, and a genuine sense that everyone starts somewhere. The coaches, Joe, John, Sara, and Ingrid, have all been fantastic. They give clear instructions, are incredibly encouraging, and create an atmosphere where you never feel silly for asking questions or unsure about what you’re doing. The other women in the gym have been equally lovely and supportive. It’s a really positive environment, and for the first time, I actually look forward to going to the gym. I’ve already lost a few kilos and, more importantly, I feel motivated to keep going. I’m so glad I gave it a go—it’s genuinely been a game changer for me!

Fantastic experience: Fantastic gym! Very inclusive and encouraging. Really enjoying the classes

Fantastic experience: I wish I joined TPC sooner. The gym’s well-equipped, always clean, and has a great atmosphere. Staff are really friendly and very helpful. Highly recommend.

Fantastic experience: I am not a ‘gym person’, but TPC is very different. I am in my 50’s and started to notice I was losing muscle tone and strength! Within a month of joining I have noticed a big difference!! Not only that, but TPC have a lovely professional team of people that both encourage you and make sure you are lifting the weights correctly!! Unlike other gyms, it is not intimidating and you just do your program and leave. I am honestly enjoying the sessions with other like-minded women!!

Fantastic experience: I saw a man today

Fantastic experience: Great ladies gym , im new to weight training & I have to say starting wk 4 & going in stronger ! Enjoying meeting new people & getting fitter at the same time

Fantastic experience: I'd highly recommend TPC Gym. I'm in my 4th week and am thrilled with the results so far. The team at TPC have made me feel welcome, relaxed and they are so encouraging.

Fantastic experience: TPC gym is a different experience. You get benefit of one- to - one training in a group setting. While communal class, the trainers who are both kind and professional, give individual help and supervision to beginners or those older and less fit like me! The administration of the gym is also very efficient and clear, responding quickly to any queries or emails.

Fantastic experience: Amazing gym and the staff are just incredible.

Fantastic experience: Highly recommended TPC- the lads are so kind, helpful, supportive and knowledgeable and the atmosphere in the gym is lovely. The classes are fantastic and suitable for beginners or advanced!

Fantastic experience: Great experience so far.Lovely lads and always ready to help in any way.

Fantastic experience: Absolutely love it ! Guys are great very professional and extremely helpful.

Fantastic experience: Just visited Dublin for a week and my friend who's a regular at TPC snuck me in I had an amazing time, the trainers are absolute pros! I wish we had a place like this where I live (Berlin, Germany). The concept is so simple and efficient. Highly recommended See y'all in May!

Fantastic experience: I am really enjoying the TPC experience. It’s like no gym I’ve ever gone to before. The lads are very nice, professional trainers and know what they are doing. Although for me it seems like a short work out compared to my previous experiences, it does work and I am seeing the difference in my clothes and on the scales. The full body scan that you do each week is very motivational and for me seeing the increase in muscle mass and decrease in body fat is a winner! It’s a good philosophy and I also love the fact you have the freedom to cancel classes up to minutes before they start plus there is a huge number of classes to choose from during the week. I love the flexibility as we all know that life doesn’t always work out as planned! Overall I’d highly recommend this female only gym.

Fantastic experience: Consistency & Dedication – Sticking to a long workout shows great commitment. ✔️ Endurance & Stamina – A longer session improves muscular and cardiovascular endurance. ✔️ Comprehensive Training – More time allows for a full-body workout, including strength, cardio, and mobility. ✔️ Mind-Muscle Connection – Longer sessions give you time to focus on proper form and technique.

Fantastic experience: Jack

Fantastic experience: I have attended other gyms over the last few years but this gym is way above the rest. The atmosphere, cleanliness and professionalism and friendliness of the staff makes the whole experience very enjoyable. The exercises are explained in detail every time and the trainers make sure you are doing them correctly. I am also succeeding in reaching my goals.

Fantastic experience: I have never enjoyed the gym, but this one is different, it is excellent, the guys are fantastic, sessions are explained to you, and are just the right length of time, would highly recommend it.

Fantastic experience: Friendly, welcoming, knowledgeable and professional team offering a first class service to the newcomer. Can not recommend high enough!

Fantastic experience: Encouraging trainers, lovely atmosphere amongst the women training and great results!

Fantastic experience: Delighted I found this gym. Trainers are super approachable, knowledgeable, enthusiastic and motivating. Training in a group brings a lovely energy with it also - I really look forward to the classes - the structure. organisation and progression is all done for me I just need to show up!

Fantastic experience: Great team and very clear in goals and exercises. So far so good

Fantastic experience: Great coaching, super organised, excellent programes!

Fantastic experience: I love TPC, the classes are quick and intense, you feel the benefits without any boredom. The trainers are encouraging and make you feel good about yourself as you are encouraging rather then criticised. I cannot recommend highly enough.

Fantastic experience: Really enjoyed the 28 day challenge. Dylan, Joe and John give incredible support and advice, ensuring you get the most out of the sessions. As an inexperienced gym-goer, I found the program easy to follow, with a great atmosphere and supportive environment. I have since continued with the 24-week program and have really enjoyed the benefits of feeling stronger and more energetic. Also the booking system is excellent, with lots of classes to choose from at convenient times. I couldn’t recommend this gym more highly.

Fantastic experience: Brilliant gym…… I have a back issue and all the trainers have been so good with adjusting any exercise to suit my back …. Can’t recommend the gym enough….. should have started sooner…. love it not intimidating like other gyms and so well run

Fantastic experience: Best gym I have been to. They guys are SO nice & funny. Great vibe and it really is a foolproof system they have going. Workouts are fun & easy. Would highly recommend!!

Fantastic experience: TPC women-only gym is the BEST gym you will find in Dublin! The lads are funny, considerate, encouraging and absolutely amazing at empowering women (of all ages and sizes) to get the best health routine and workout going for them! Don’t hesitate to join up! :-)

Fantastic experience: Great atmosphere, individualised workout but within that group setting. Plenty off class times to choose feom

Fantastic experience: Haven't ever been to a gym class and generally really dislike gymy hype...which is why I chose this one! It's all female , all ages and sizes. The classes had good impact on me immediately and the trainers are knowledgeable, experienced, professional. everyone is friendly and focused.Definitely worth giving it a try!

Fantastic experience: Excellent gym that is definitely worth the investment! The trainers are very encouraging, the workouts are efficient and effective, the gym is spotless - highly recommend!

Fantastic experience: I’ve been going to this gym about 9months (actual training period) and I lost approx 5kg doing the work out and a food diary. (I do eat BigMac❤️ here and there - I see you John & Joseph laugh about me & BigMac!!) The point is ever since I started to go to the gym I’m happier with myself as I see the result and also motivates me to eat healthier (but not crazy strict!!). It’s lifestyle changer! Not just about losing weight! I never liked the weight lifting and finally I found myself the FOREVER GYM! (Hope you guys don’t move the location!!) I highly recommended this gym, work outs are challenging and personalised weights and personalised attention to make sure you do a properly & prevent the injury. I must say I really do enjoy to go this gym and very delighted that I found this gym!

Fantastic experience: I have never stayed at a gym for more than 6 weeks. I am 71 this year and am still at the physique consultants after 3 months. They really look after uou and my waist has made an appearance again. They take into account any injuries and I can see myself staying committed. I am tired in the evening but come out after training energised. I highly recommend the experience!!!!

Fantastic experience: I joined for the 28 day challenge on the advice of my sister and best friend both devotees...and from day 1 i have been hooked. John, Joe and Hugh are fantastic trainers full of encouragement and support and always checking to make sure your technique and form is correct. From the minute you walk in the door you are welcomed with a big smile even at 6am! The guys have not only created an amazing service but a lovely community. The gym is spotless and so well maintained and has lots of lovely touches like the dyson hair dryers in the changing rooms. My only regret is i didn't start sooner.

Fantastic experience: Joining The Physique Consultant’s 28 day challenge was the best decision I could have made to kick start getting back into exercising and fitness again! The guys are so professional and helpful and the classes are fun too. The atmosphere is very positive, encouraging and friendly - I actually look forward to my 6am workouts here!! After a very long time off training, I can already feel and see great changes after just 28 days. If you are considering signing up, definitely do it.. you won’t regret it!

Fantastic experience: I really love working out here! I've tried other small group personal training before but the level of professionalism and attention to detail in The Physique Consultants really sets it apart. It's a really positive environment and even if I don't feel like working out I know I'll still have the craic! Joining TPC has been the best investment in my physical and mental health :)

Fantastic experience: TPC is amazing! I usually hate going to the gym but TPC is so different. Joe and John are very professional, and actually make the workouts fun. They keep an eye on your form and correct you if you are off at all - which is so important. They're very personal – they know everyone in the class and know what weights they are on and when to increase them, and they always know when to push you harder. They have plenty of class option times available and it's so easy to book in the app. I'm so happy with my results so far – worth every cent. Highly, highly recommend!

Fantastic experience: FEMALE ONLY GYM That's me at the start, I am taking on the 28 day challenge, The muscles don't know what's happening. having not been near a gym in years, my legs buckled my arms, but in the best way. Check out the page, 45 minutes 3 times a week and watching your diet. The results speak for themselves.

Fantastic experience: Signed up for a 28 day challenge thinking I'll just kickstart myself but decided to stay on. The guys are so friendly, know when to push you and help. Loads of class options and with the app you can book and change your times around if you need. Everyone is really supportive of each other.. I.definitely recommend

Fantastic experience: I haven't been to a gym in many years and was a bit apprehensive about walking in to TPC. I had been suffering from back pain and generally felt zapped of energy. After doing the 28 day challenge I feel so much stronger and my back pain has disappeared. John and Joe are professional and the workouts are consice, fun - and quick! I cannot recommend TPC highly enough.

Fantastic experience: I love the early morning options with well structured classes that hit all areas of the body over the week. The time flies by in the classes with support and advice every step of the way. I also really like the app to book in my classes well in advance.

Fantastic experience: The Physique Consultants is a quality gym in Dublin. The classes are effective, fun and can be tailored to meet the needs of any member. John, Joe and Hugh are great trainers who make you feel comfortable from the get go. The fact that the gym is ladies only is another great benefit as there is such a friendly, supportive atmosphere in each class. I would recommend the gym to anyone who wants to start improving their fitness at any level.

Fantastic experience: After a tough period of lockdown I joined TPC initially to do the 28 day challenge to get moving again, and I've been there ever since. The programme works perfectly for me with the guided structure and personal approach. The guys make it fun but also keep us all on track and accountable for our own progress. They cater for all levels which is important as traditional gyms can be intimidating for anyone just starting out. And, importantly of course, you get results!

Fantastic experience: TPC is a high class gym with excellent trainers who support you from day one. John, Joe and Hugh are great in what they do and make sure that you are preforming at the highest standard before progressing on. Their knowledge on fitness and nutrition is second to none and they will be able to support you in all areas of your fitness goals. The classes are productive and enjoyable. I would recommend TPC to anyone of all ages who is looking for a encouraging gym environment and wants to have fun at the same time.

Fantastic experience: I’m so delighted to have found TPC. A year on and I haven’t looked back! John, Joe and Hugh are so supportive, informative and also great to have the craic with. I’ve joined gyms and trained in the past, but it never stuck. TPC is a game changer! It’s easy to track progress and keep yourself motivated.

Fantastic experience: If you have never been to the gym before or you want to get back to training after a break then this is the place to go. The structured programs and classes mean that you always know what’s going on and never feel out of your depth. The classes are really relaxed and have a great atmosphere and you are never going to feel like the unfit person in the corner. John, Joe and Hugh do an amazing job of keeping everyone motivated and on track. You definitely won’t regret signing up to one of their programs.

Fantastic experience: Can’t recommend this gym highly enough. The trainers are so knowledgeable, they get to know each person that attends, they know exactly what level you’re at and when to increase weights and when not to- and keep a close eye on posture and form and correct it if any you are in any way off, meaning you get results quickly whilst avoiding injuries. I’m seeing results and feeling stronger and fitter after only 3 weeks. I will definitely be sticking with TPC, worth every penny.

Fantastic experience: Hands down, the best choice I have made to train with TPC. It is by far the most homely gym especially for people who are first timers. John, Joe and Hugh are always there to support, guide and encourage to ensure you achieve the results you want. By far, the best facility around.

Fantastic experience: This is the best gym I've ever experienced! They know about nutrition & individual limitations & are flexible to meet individual needs. The 45 minute workout feels like only 15 minutes & the results are amazing.

Fantastic experience: This place is an absolute gem. I struggled to get back into the swing of things and wanted to find a gym that was flexible in terms class times. I started with the 28 day challenge and loved it so much I decided to stay. The online app helps me organise my week ahead and cancel and choose another class if something pops up. John, Hugh and Joe are so helpful and push you to the limits you are capable of. The guys also switch up movements to cater for an old wrist injury which just shows the level of care given to each member. Great gym for ALL levels. Oh and kudos to the workout music!

Fantastic experience: By far the best gym i have been to. I normally struggle getting into a routine in the gym, and it can be quite intimidating when you are starting out, but Everyone at TPC has been so nice and welcoming, John Joe and Hugh are great at pushing you to get the best results for you.

Fantastic experience: I joined TPC for their 28 day challenge and I honestly can’t praise them highly enough. From day 1 it has been the best gym experience I’ve ever had. The guys are so helpful and the classes are great, I was actually excited to stay on with them after the 28 days… and I never thought I’d say that about a gym! Hugh, John and Joe are so encouraging and always know when to push you to work a bit harder. Highly highly recommend!

Fantastic experience: Absolutely loved my time so far at TPC. I absolutely hated or just didn’t go to the gym before this but John and Joseph make the classes so enjoyable and always have a laugh, I’d recommend this to anyone of any age or fitness level as they cater for everyone! I look forward to the next 24 weeks with them :)

Fantastic experience: I’m on my 4th week of the 28 day challenge in TPC and it’s been brilliant to get back into routine in the gym. John and Joseph ensure that you’re getting maximum results and perfect your technique which I definitely needed help with. It’s so nice to see that they cater for all ages and will adjust any workout to suit your ability. Also, don’t know any other gym that has dyson hair dryers and dyson straighteners in their changing room… :)

Fantastic experience: They are incredible. The instructors are very nice and knowledgeable. Their schedule of 3 classes in a week for 45 minutes provides the best value of time and covers all fitness areas - strengthening, cardio and conditioning.

Fantastic experience: Very friendly, attentive & supportive guiding you through each & every workout so that not only are you doing them correctly but also you're recieving the maximum results possible as well...brilliant! Thanks lads. Lauren

Fantastic experience: TPC offers a professional, fun, motivating and safe environment to work out and reach your fitness targets. The trainers are absolute experts in their field and always make time to give you advice/feedback or encouragement. Couldn't recommend this gym enough!!

Fantastic experience: I would definitely recommend TPC to anyone struggling with the gym/exercise. Before joining, I had no idea how to navigate myself around the gym and really didn’t enjoy it. I am now half way through my 28 day challenge and have noticed a difference - physically and mentally. The trainers are very helpful and on hand for anything you need !

Fantastic experience: Almost finished my 28 day challenge in The Physique Consultants and honestly have enjoyed every minute of it, the trainers Hugh, John & Andrew couldn’t be more motivating and helpful, the gym itself is fantastic and the classes are the best I’ve ever been to! Overall an amazing gym & I’d highly recommend it to anyone looking to feel better in their own skin.

Fantastic experience: I started the TPC 28 day Challenge two weeks ago. I was so nervous stepping into a gym again after so long. But John, Hugh and Andrew put me at ease almost immediately. With each class I complete, I’ve become more and more motivated to hit my goals and I’ve no doubt I’ll reach them in not only the 28 days but the months ahead. This is all down to the guys, they are so helpful, professional and with every class they bring good craic and amazing tunes. I’m currently working full time and have a baby at home so initially I was worried about finding the time for the gym, that’s not an issue here there is such a great selection of class times varied between early morning and late evening. With the 28 Day Challenge you also get a nutritional plan. This plan is really easy to follow and I’m always full which makes the weight loss process so much easier mentally. I’m really enjoying my experience so far and would 100% recommend TPC.

Fantastic experience: I have been a member of TPC for six months and I can honestly say it’s one of the best things I have done for myself in years. TPC is so much more than a gym;it’s a huge support to a healthy and positive lifestyle. Hugh, John and Andrew are the best at what they do. I love their efficiency; the streamlined booking process, the short effective sessions and the really easy to follow and straightforward diet advice. The classes are fun and everyone is very welcoming. The TPC team really know how to achieve the best results from a weight and fitness perspective and I can happily say those results are easily maintained even through lockdown with the support TPC provides. I would highly recommend joining TPC and making it an integral part of your self-care!

Fantastic experience: Cannot recommend this gym enough! Between the knowledge of the trainers to the positive, motivating classes it’s never an effort to attend, Even though it’s group training John, Hugh and Andrew focus on everyone individually and are always empowering each lady to reach their goals and are always there to have the laughs too, I’ve learnt more in the 28 day challenge than I have over years of different gyms, trainers etc, they really explain the ins and outs in such detail. Would 100% recommend to anyone whether it be starting out or to enhance their current training, the atmosphere and welcoming you get is second to none.

Fantastic experience: I am halfway through my 28-Day Challenge with TPC and I am absolutely loving it, I'm so happy I found them. John, Hugh and Andrew are fantastic personal trainers and the gym is amazing with a really well organised and easy to follow training programme. I was so nervous before I started but the lads are so welcoming and have created a lovely atmosphere in the gym. Not only do you get a personalised training programme, you also get banging tunes and great craic in every class, which helps to keep you motivated to come back. They also have a great variety of class times six days a week that will fit into everyone's schedule. I would 100% recommend trying their 28-Day Challenge, you really won’t regret it!

Fantastic experience: On my 4th week of the 28 day challenge, never have I learned so much knowledge in training before. It gives you the extra boost of confidence to get into the gym and makes it so much more enjoyable when you are learning about what you’re actually doing. And it’s so adaptable to everyone. John, Hugh and Andrew are incredible and they know exactly what they are doing and so encouraging The place is spotless, welcoming, amazing equipment and space. Music is fantastic and very covid friendly so you feel totally safe and can focus on your workout in just 45 mins In the first 2 weeks I lost 2.9% body fat, never felt this good in my life! And it’s been so beneficial not just for my physical health but also mental health being in there and staying focused. Couldn’t recommend this place more! TPC will be taking over the world! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I have been a member of TPC for six months and I can honestly say it’s one of the best things I have done for myself in years. TPC is so much more than a gym;it’s a huge support to a healthy and positive lifestyle. Hugh, John and Andrew are the best at what they do. I love their efficiency; the streamlined booking process, the short effective sessions and the really easy to follow and straightforward diet advice. The classes are fun and everyone is very welcoming. The TPC team really know how to achieve the best results from a weight and fitness perspective and I can happily say those results are easily maintained even through lockdown with the support TPC provides. I would highly recommend joining TPC and making it an integral part of your self-care!

Fantastic experience: I started the 28 day challenge as a way to get get fit and have a more positive attitude towards exercise. John, Hugh and Andrew are an incredible team and really support you through your journey. I never thought I would be the kind of person who looked forward to going to the gym but I am now! The diet plan is easy to follow and this makes all the difference - I have seen incredible results since I started and couldn't recommend it more.

Fantastic experience: I am very lucky to have found TPC and the professionalism of John, Andrew and Hugh. From the moment Hugh called me after an initial email enquiry I knew that this was the accountability I needed. I am on week four of the 28 day challenge and I am feeling fantastic, I have lost 4.1 kg, my clothes are looser, more energy and actually look forward to the gym sessions which fly by. 45 mins of great energy and brilliant tunes and your outta there feeling like you've owned up for yourself! The nutrition programme is easy to follow and you don't have to purchase loads of food you've never seen or heard of!! Shopping bill is actually lower. Their payment plan is also easy so you are not over whelmed with paying a large amount of money upfront like some other programmes out there. If you want to see changes, then contact them. You will be delighted with the results and feel sooo much healthier. Thanks lads!

Fantastic experience: I initially commenced the 28 day challenge with TPC to get me back into training post covid- 19. I really enjoyed the challenge and the accountability that came with the use of the Inbody, body composition analysis machine. Once I had completed the 28 day challenge I decided to stay on with TPC for several reasons. 1. The combined knowledge of the trainers John, Hugh and Andrew is priceless. I felt that although we were following a group program the trainers would personally tweak and exercise or set to match with capabilities and goals. 2. The classes are great and the craic was mighty which kept me looking forward to my next session. 3. The sense of community with the other members a lot of them which are longstanding is great, a fantastic bunch of women making noise for; and motivating each other. 4. I lost body fat while building lean muscle, getting back to my pre covid-19 body and more which is what I set out to do.

Fantastic experience: I highly recommend signing up with TPC - I am on day 22 of the 28 day challenge and I am delighted with results so far as I have been losing body fat every week and now I know this is the marker and not my weight. The classes are really enjoyable, have a great atmosphere with high quality and professional training. I can't believe that I now go to a gym at 6am every morning! It's great to finally find somewhere I enjoy training. Thanks John and Hugh Peters and keep up the great work.

Fantastic experience: I was a little bit apprehensive joining TPC despite my friends strong recommendation, but am now almost finished week 3 and am really enjoying it! The gym is bright and well laid out, the sessions are short, intense and fun, Hugh, John & Rob are supportive and encouraging, and it's great to train with so many good-humoured ladies. Best of all, it's paying off in how I feel myself, rediscovering muscles I'd forgotten I had and enjoying knowing that they're starting to work properly again!

Fantastic experience: I started out on the 28 day Challenge unsure if it was going to work. The results were amazing iv lost 1 stone in weight in 30 days like wow... I'd Highly recommend the Physique Consultants Gym. For their determination in making it work and encouraging you along the way. The warm welcome you get will stay with you and the atmosphere is great. Id like to thank John , Huge and Rob for their support and making this journey an enjoyable one.. You Guys Totally Rock. the good humor really helped. The classes will challenge you but the 45 minutes fly in and boom your done and seeing the results. The food plans were easy to follow and the shakes really helped me. Thanks you guys see you on this new journey. Defo a Five star....

Fantastic experience: I always look forward to TPC after a long day of work. TPC sessions are suitable for people of all ages and fitness levels.The exercises are so fun, creative and every day is different! Such friendly people and never a 'bad gym session'. I would like to say a big thank you to Rob, Hugh and John for being so supportive and helping me achieve my fitness goals (very funny lads too!!). I was very impressed with losing 2.5% body fat after one week of joining the 28day bootcamp and I can't wait to see what further results the next few weeks may bring. They also have the best music playlist that will keep you pumped up througout your session! Best decision to kick start the year with the best gym in Dublin. One very happy client that would hiiiiiiiiiighly highly recommend everyone to join!

Fantastic experience: I was so worried starting the 28 day plan and I can honestly say I loved going every morning. I started having never been to the gym and the support the guys give every single person is amazing. Such a great team and lovely people. Suits all ages and fitness levels. If you're thinking about joining give them a call and talk about what you're looking for - I have no doubt they'll make it work for you!

Fantastic experience: I highly recommend signing up with TPC, you won't regret it! I am in my last week of my 28 day challenge and have just loved every bit of it and the results achieved thus far. It is very well organised from the word get go with your own personal nutrition plan, weekly body scan and training. John & Hugh are very professional, driven for results for everyone and are seriously top qualified trainers. This is just the start of my journey with TPC. For someone who wasn't a big fan of the gym, this has been a winner for me because it is more sociable, interactive and fun. That's what it is all about combined with great results! John and Hugh keep up the great work your both brilliant so much passion and energy for what you do, truly inspirational!

Fantastic experience: I'm half way through my 28 days challenge and it's been amazing so far. I couldn't walk after first week, but never mind . Even after 2 weeks I can already see difference. I never was a gym person and here I am doing trainings at 6am. Great motivation Guys. I don't know how You are doing this, but I'm there almost everyday. 45min training goes by really fast. I'm getting lots of help and support. TPC team ( Rob, John, Hugh) are very professional. I can't recommended enough. Keep doing what you are doing, because you are really good at that

Fantastic experience: I recently completed the 28 day challenge and couldn't be more happier with the results! I lost 6.9% body fat and over half a stone in weight but overall I'm feeling so much better in myself. I enjoyed all the classes with Hugh and John, they always push you to do your best but always manage to keep a good fun atmosphere going in the gym. I loved the variety in the classes so it wasn't the same workout everyday and getting to see yourself getting stronger over the month is an added bonus! For anyone looking for a change or just even sick of the normal gym regime, id really recommend the guys up in TPC.

Fantastic experience: If you are looking for a kick start to feeling great & eating healthily, this is the place to come. The 28-day challenge was that, a challenge, but at the end I felt so proud of myself & a lot healthier. John & Hugh are fantastic coaches they really invest their time in helping you reach your goal, motivating you to push yourself & being your conscience when you don't want to go to class or you want to eat something you shouldn't. I have not regretted joining TPC & I am still here past my 28 days. Thanks guys.

Fantastic experience: Really enjoyed the 28 day challenge, lost weight and feel fitter already. The 45 minute sessions are tough but doable and the time flies past. John and Hugh are great - very encouraging and supportive and the range of workouts is really good. I never thought that I would actually look forward to going to a gym but that has been my experience with TPC.

Fantastic experience: Joining TPC was actually life changing for me, as I have discovered the whole new complex approach to wellbeing and fitness. The Accountability was the missing piece of that puzzle for me before, and the guys at TPC helped me find it. I can see the big picture now :) Hugh, John, Ivan and Ryan are all easy to go to and super friendly, still they push you to go harder, so expect no mercy! :D The ladies here are lovely too!

Fantastic experience: I have recently completed the 28 day challenge with TPC training and I can't recommend it enough! I had a baby in January and have wanted to get back to my pre-baby body for months but am very time constrained and had a bit of fear about entering a gym after so long. The training hours are really flexible and there are lots of options to choose from, plus an extra sweat session on Saturdays if you didn't get enough during the week! The trainers Hugh and John are experts and provide a challenging and fun training session that changes regularly to keep it interesting. They move at your pace and are really supportive but also know how to motivate you to achieve your goals. The gym is brand new and all the equipment state of the art. I have enjoyed training here so much that I have signed up to complete the 12 week challenge. 100% recommend!

Fantastic experience: I started in TPC in September and after completing the 28 day challenge, I found it addictive. Being able to hit the gym before work is INCREDIBLE as i start work at 7am. It is a great way to start the day!!:) Hugh & John are so energetic first thing in the morning and it really creates a tremendous atmosphere in the gym. Ryan & Ivan have been a GREAT addition to the team!! The weekly routines keep us all on our toes and prevents us from getting bored, as they are changed every 4 weeks!!

Fantastic experience: I joined TPC 3weeks ago for the 28 day transformation plan and i can honestly say I am so happy with the results so far! John and Hugh are great trainers and really help you towards your goal. What i really liked about it when i first signed up was that the lads give you a call before you even start the programme to figure out why you want to do it and what you want to get out of it and the information you give them they really help you and push you towards the goal you want to achieve! I'm not the biggest fan of gyms they can be quite intimidating but TPC is not like that at all and with this being a girls only gym it helps a lot. I would not have had much knowledge of the equipment in gyms or how to use them but the lads really explain and talk you through how each exercise works and what you will gain from it. The lads are really motivating and help with a nutritional plan and a video on what you should be eating to make it easier the best thing is after each session you will get an email talking you through everything you done and motivating you to eat well and preparing you for the next session!! I honestly cannot recommend John and Hugh enough and I am so grateful for their help on my journey to becoming fit again! So sign up girls you wont regret it, you even get a free gift bag