The Lab Performance and Nutrition

Fantastic experience: I have been working with Lindsay 2 days a week for 18 months now and I absolutely love the familial atmosphere in the gym. We are all one big family helping out another, moaning and groaning and laughing and crying together (mostly me crying!). I don’t miss a day and if I can’t make it in for my time, the trainers are all there to support me on another day to make it up if Lindsay isn’t available. I live for my workouts, mentally and physically. The Lab team have been my saving grace!

Fantastic experience: I am a latecomer to personal training & I am thrilled to discover how strong I feel now with Lindsey's guidance. Encouragement, positivity & safety while training. Thank you all at the Lab.

Fantastic experience: Great gym, professional trainers and very friendly atmosohere

Fantastic experience: Amazing people, next level expertise and the atmosphere is always welcoming and encourages me to challenge myself. This is not your run of the mill gym, it’s so much more.

Fantastic experience: Your friendly neighborhood gym! Gut busting classes with the soundest, most knowledgeable coaches and personal trainers. Always leave with a smile on my face

Fantastic experience: Great trainers in a great atmosphere who will tailor your training to your needs! Always a great time going to the gym and they are building a fabulous community around it all which just adds to it. Could not recommend them more!

Fantastic experience: The kindest and most amazing gym around. The personal trainers are amazingly knowledgeable, will tailor a program to your needs and will help you reach your goals.

Fantastic experience: Great wealth of knowledge with a friendly small gym atmosphere

Fantastic experience: Great wealth of knowledge with a friendly small gym atmosphere

Fantastic experience: I haven't reviewed The Lab Performance and Nutrition for 4 years and thought I ought to once more. What differentiates The Lab is that the team are themselves athletes in training for various events in their own disciplines and this enthusiasm and drive really rubs off. I'm delighted to work with Ethan during this cycle. Thank you man for your encouragement. PS the chats and craic are mighty. Watch out for a future Podcast of morning chats on life, the universe and everything. Austin, Lindsey and Damian have a serious secret going on down in South County Dublin. They're extremely hardworking athletes in training and extremely knowledgeable trainers too. They have an eclectic mix of tough training mixed with good banter which embraces the very epitome of personal change. I hate arriving and love leaving in the knowledge that my time spent really is changing my body. A sincere thank you!

Fantastic experience: Best trainers around by far

Fantastic experience: Started with Lindsey ( personal trainer) a few weeks ago. Fabulous gym and a great atmosphere.