XcelR8 Health and Fitness

Fantastic experience: Always excellent treatment from Ger. Has been extremely helpful in improving my pain levels.

Fantastic experience: Ger is brilliant. His premises and personal training are flexible and tailored. His physio is great and always provided great relief.

Fantastic experience: I have been seeing Ger the last few months since I had a sciatica issue and he has helped me hugely and guided me along the path of recovery , such a nice fella also and would highly recommend

Fantastic experience: Excellent, would recommend highly.

Fantastic experience: Ger is great with young teens. He devised a plan to suit my daughter's needs and it is making such a difference to her overall strength. Would highly recommend.

Fantastic experience: I went to Ger for a foot assessment. He had a 3D foot assessment pad you just walk across and he can tell you which parts of your feet need support. He ordered custom made foot orthotics and I had them in a week.

Fantastic experience: I been attending Ger over the last month on a weekly basis. I m very impressed.he is treating my knee injury very successfully. He is gentle and yet very effective. I’m positively improving over a short period of time.

Fantastic experience: Have been going to Ger now for a few months for physical Therapy sessions at first as my back was sore and currently PT sessions, he has a wealth of experience, great with his hands and I am nearly there at being in rhe best shape I've ever been in! Highly recommend him for health and fitness.

Fantastic experience: Fantastic professional service from Ger. Reasonable rates whether for physio or P.Ts. Ger and his team are always a pleasure to deal with, patient and informative. I would highly recommend to anyone.

Fantastic experience: I’ve been a member for several months now, and I couldn’t be happier with my experience. As well as there being a wide range of equipment that is always clean and well-maintained., etc. its local and there's free parking! It would be particularly beneficial for the people of ballyvolane/rathcooney/mayfield/glanmire. The staff are incredibly friendly and knowledgeable, always ready to help with any questions or provide guidance on workouts. I have done both PT with Ger and the group classes. The atmosphere is welcoming for all fitness levels.

Fantastic experience: I found Ger to be very knowledgable and helpful in getting me ready for the season as well as keeping me pin free day to day

Fantastic experience: XcelR8 is such an amazing local gym with a lovely personal vibe. Ger and Amanda are excellent trainers who know all the members and offer tailored advice even in bigger classes. I highly recommend XcelR8

Fantastic experience: Ger has helped me numerous times with injuries I've encountered. He is incredibly knowledgeable, helpful and I have always recovered from any set backs thanks to Ger. Would highly recommend!

Fantastic experience: I was greeted by Ger @XcelR8 in a personable and professional manner. He listened carefully to my description of my ailments and then explained to me in detail his proposed plan of action in terms of treatment, which he duly implemented in the clinic. He also provided me with follow-up exercises to be completed at home in advance of my next appointment. Overall, in terms of this being my first appointment with Ger, I was very pleased with the way I was treated

Fantastic experience: Have had great experience any time I’ve dealt with Ger, be it with training or recovery. His knowledge is second to none and he has a top class set up in XcelR8

Fantastic experience: Very enjoyable. Amanda is a great instructor and makes the session fun. Delighted that I joined. After only 4 sessions, I feel fitter already.

Fantastic experience: Personal Training~ Ger creates a friendly environment where you instantly feel comfortable. Helped me to build on my goals week on week.I’ve so much more confidence in my ability now thanks to Ger. Absolutely worth the investment of both time and money. I am really impressed with the results. Workouts are enjoyable as well as challenging. Can’t recommend enough

Fantastic experience: Ger is very professional and gives a great service. I have been very with him from the beginning.

Fantastic experience: Ger was brilliant very welcoming ,Very thorough and detailed with his description of my injuries . Thanks again

Fantastic experience: Excellent professional service both from the physical therapy side and the orthotics side - really satisfied customer here who will return in the future if ever required to do so

Fantastic experience: My son had went to ger a few times for strength and conditioning and found him very good but what blew us out of the water was when my son broke his ankle , from the off ger took on the task of getting him to 100 per cent fully functional again , he knew exactly what was needed , he massaged the angle , dry needled , and lots of ankle excerises , In which my son had homework to do at home until the next visit , the one on one with him gave my son who at 15 yr is sports mad so much confidence and within weeks was back training and playing matches , back to hospital for check up and they couldn’t believe how well he had recovered , i honestly wouldn’t look anywhere else beyond ger . Huge thanks to him next will be mommy’s time to get toned up 5 stars for sure ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I found Ger really helpful and great to deal with. Would definitely recommend him. Mary

Fantastic experience: Great

Fantastic experience: Outstanding Physical Therapy and advice on after care / exercises.

Fantastic experience: I went for some treatments with Ger after a recommendation from someone else. The amount of knowledge and expertise that Ger has is incredible. The results were excellent and beneficial. I would highly recommend.

Fantastic experience: Good facilities & Ger is a great physio

Fantastic experience: Top class experience using the gym and recovery cryotherapy. Ger and the team are great to deal with and can’t recommend them enough.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Ger is fantastic! So professional and informative.

Fantastic experience: Positive: Professionalism

Fantastic experience: Have been to XcelR8 on a few occasions for physio. Ger is a gentle man and really good at what he does. Very knowledgeable and helpful. Would highly recommend..

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I have been going to Ger and the team for three years. During that time I had several physio treatments that helped with injuries. I've completed blocks of PT sessions which I found very beneficial to me as I am in a running club, these sessions helped to improve my fitness and strength. Following advice I also availed of the cryotherapy treatment which helped to aid in my recovery, this, I would highly recommend.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Ger is highly professional and knowledgeable with a commitment to providing quality tailored experiences for customers. I couldn't rate him highly enough and would recommend without hesitation.

Fantastic experience: Fantastic gym with great results . Ger is an excellent instructor would highly recommend xcelr8. Caters for all ages and levels

Fantastic experience: I bought orthotics off Ger over a year ago and haven’t looked back! Ger very professional to deal with, selling excellent quality orthotics. Can’t recommend enough!

Fantastic experience: Ger is a gent to deal with and knows his stuff.

Fantastic experience: Ger is a brilliant trainer. He adapts his plan to suit each individual and is a driving force in fitness. I thoroughly enjoy my workouts and classes.

Fantastic experience: Very good experience training with Ger. Knowledgeable and helpful in laying out and helping to stick with a training plan.

Fantastic experience: Ger is amazing at what he does! Very welcoming , we were made feel at ease the minute we walked in the door of the gym. Motivating and supportive always! Good variety of exercises during classes and PTs theres always a great atmosphere in sessions. 6 weeks in with great progress made and we've booked in again! Would highly recommend!!

Fantastic experience: I started training with Ger mid January this year. Very welcoming atmosphere in the studio. Great variety of exercises in the PTs, no two sessions the same which keeps it fresh. Ger is very supportive and motivates you throughout. 8 weeks in and I can see the progress already in a short space of time. Would definitely recommend!

Fantastic experience: Excellent personal training service from a congruent and knowledgeable trainer with experience in sports conditioning/sport's injury/. Ger promotes a ethos of sports recovery and has the facilties on site to allow so. Highly recommend for those who want to start /return to fitness in welcoming environment

Positive experience: Excellent place for fitness..Ger & his team...top class..

Fantastic experience: Excellent gym , very friendly staff , recommend everyone try goto class here, great motivation from trainers. Highly enjoyable,

Fantastic experience: Love the gym. A very personal experience. Ger is great to get you motivated yet doesn't push you beyond your limits.

Fantastic experience: Highly recommended

Fantastic experience: Great physiotherapy.