XcelR8 Health and Fitness
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Information about XcelR8 Health and Fitness
Opening hours
- Monday: 6:30 AM – 8:30 PM
- Tuesday: 6:30 AM – 8:30 PM
- Wednesday: 6:30 AM – 8:30 PM
- Thursday: 6:30 AM – 8:30 PM
- Friday: 6:30 AM – 8:30 PM
- Saturday: 8:30 AM – 2:30 PM
- Sunday: Closed
Hi. Thanks for visiting our website page. Being qualified in a wide area of expertise we have the tools & experience to help you in all areas of health & wellness. I am qualified in Personal Training, Strength & Conditioning , Fitness Instruction, Physical Therapy, Cranial Therapy, Dry Needling, Deep Tissue Sports Massage, Holistic Massage & we also have a state of the art Cryotherapy Bath on our premises.
Whether you are struggling with an injury or movement issue, or you just want to maintain ranges of motion your body should have, pain free. XcelR8 Online is sure to help you improve both your mobility and your understanding of how our bodies are designed to move.
XcelR8 Online is a subscription-based plan, With unlimited access to my videos focussing on general mobility, joint specific flows, recovery sessions along with HIIT workouts for weight loss also with Ger.
Prices
XcelR8 Health and Fitness: Opinions
Fantastic experience: Great
Fantastic experience: Outstanding Physical Therapy and advice on after care / exercises.
Fantastic experience: I went for some treatments with Ger after a recommendation from someone else. The amount of knowledge and expertise that Ger has is incredible. The results were excellent and beneficial. I would highly recommend.
Fantastic experience: Good facilities & Ger is a great physio
Fantastic experience: Top class experience using the gym and recovery cryotherapy. Ger and the team are great to deal with and can’t recommend them enough.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Ger is fantastic! So professional and informative.
Fantastic experience: Positive: Professionalism
Fantastic experience: Have been to XcelR8 on a few occasions for physio. Ger is a gentle man and really good at what he does. Very knowledgeable and helpful. Would highly recommend..
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: I have been going to Ger and the team for three years. During that time I had several physio treatments that helped with injuries. I've completed blocks of PT sessions which I found very beneficial to me as I am in a running club, these sessions helped to improve my fitness and strength. Following advice I also availed of the cryotherapy treatment which helped to aid in my recovery, this, I would highly recommend.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Ger is highly professional and knowledgeable with a commitment to providing quality tailored experiences for customers. I couldn't rate him highly enough and would recommend without hesitation.
Fantastic experience: Fantastic gym with great results . Ger is an excellent instructor would highly recommend xcelr8. Caters for all ages and levels
Fantastic experience: I bought orthotics off Ger over a year ago and haven’t looked back! Ger very professional to deal with, selling excellent quality orthotics. Can’t recommend enough!
Fantastic experience: Ger is a gent to deal with and knows his stuff.
Fantastic experience: Ger is a brilliant trainer. He adapts his plan to suit each individual and is a driving force in fitness. I thoroughly enjoy my workouts and classes.
Fantastic experience: Very good experience training with Ger. Knowledgeable and helpful in laying out and helping to stick with a training plan.
Fantastic experience: Ger is amazing at what he does! Very welcoming , we were made feel at ease the minute we walked in the door of the gym. Motivating and supportive always! Good variety of exercises during classes and PTs theres always a great atmosphere in sessions. 6 weeks in with great progress made and we've booked in again! Would highly recommend!!
Fantastic experience: I started training with Ger mid January this year. Very welcoming atmosphere in the studio. Great variety of exercises in the PTs, no two sessions the same which keeps it fresh. Ger is very supportive and motivates you throughout. 8 weeks in and I can see the progress already in a short space of time. Would definitely recommend!
Fantastic experience: Excellent personal training service from a congruent and knowledgeable trainer with experience in sports conditioning/sport's injury/. Ger promotes a ethos of sports recovery and has the facilties on site to allow so. Highly recommend for those who want to start /return to fitness in welcoming environment
Positive experience: Excellent place for fitness..Ger & his team...top class..
Fantastic experience: Excellent gym , very friendly staff , recommend everyone try goto class here, great motivation from trainers. Highly enjoyable,
Fantastic experience: Love the gym. A very personal experience. Ger is great to get you motivated yet doesn't push you beyond your limits.
Fantastic experience: Highly recommended
Fantastic experience: Great physiotherapy.
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