FREESTYLE FOR LIFESTYLE - FOOD & FITNESS

Phyx is a combination of Physical and Physio exercise circuits bespoke and specific for a clients results. Very different to a gym and much much safer and capable of delivering far better results. At Phyx move to improve we work with and support a broad range of clients, of all age groups and fitness levels. We focus on your individual requirements and set programmes to build your strength and mobility. We offer group, 1-to-1 and 1-to-2 personal training sessions designed to maximise your potential. After an initial assessment we address your current capability and work with you to reach higher goals.