Absolute Health and Fitness Clonakilty

Fantastic experience: I started in Absolute over 10 years ago.Its been one of the best things I did for myself. My health and fitness level has improved greatly over the years.I feel all the better for it and continue to do so after every class.Iain is a great trainer who provides good variation in his classes in a relaxed,friendly environment that suits all ages and levels of fitness.He insures you get the best out of the class for the time you are there.So if you are thinking of trying it out ,Go For It,can't recommend it highly enough

Fantastic experience: I love going to the classes at Absolute Health & Fitness. I first signed up for the summer boot camp when I moved back to clonakilty 6 years ago and have been going since! No other gym has kept me attending so consistently even through 2 pregnancies. This is down to Iain's natural welcoming and friendly personality and the quality of the classes and services he provides in addition to the really nice relaxed community spirit. I highly recommend giving it a go and you might just find yourself still consistently going to the gym 6 + years later

Fantastic experience: I am going to Iain’s gym classes with 12 years and despite living further away now I still make the effort to get to his gym each week. He offers a wide variety of classes and within each class every fitness level is catered for . Iain will challenge you with heavier weights or extra reps or alter exercises if you are injured or pregnant. There is a really nice atmosphere, everyone is encouraging and supportive and it’s definitely fun too!

Fantastic experience: The gym can be a scary place but Iain makes you feel comfortable straight away and helps build up your fitness and modifies the exercises to suit your needs. There's a great environment in the classes too and the outdoor area is brilliant especially during the summer. Can't recommended enough.

Fantastic experience: Iain provides a welcoming environment and a great variety of classes. Highly recommend.

Fantastic experience: Absolute's classes are always fun, positive and a great workout! Fantastic for beginners all the way up to experienced people.

Fantastic experience: 1 Year down and so Happy I signed up. Hitting my fitness goals and having fun doing it. I love the varierty of excercises and the the flexibilty of times. I would encourage anyone to try it out. You wont regret it!

Fantastic experience: Love Absolute Health & Fitness. Iain is always there ensuring you give it your best effort for 45 mins whilst maintaining a very relaxed & easy atmosphere. Very sociable with a huge range of classes. Highly recommended.

Fantastic experience: Great variation of exercise, choice of classes, good location and parking, and good instructor Started two years ago and improved my flexibility and mobility so much. Good fun also as well as improving health

Fantastic experience: Superb. Ian is a great trainer and provides a comfortable, supportive atmosphere. I had never been to the gym before I now have been twice a week for 4 years.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I started in Absolute nearly 7 years ago with one class and from then on I have been a regular. I gained confidence, better health, fitness, strength, muscle tone, knowledge and friends when I joined. Classes are always varied and cater to all levels. You are always guaranteed a great workout. Iain is an excellent trainer with great knowledge and passion for his work. He sees each client/member as an individual and always has his members best interest at heart. He strives to help people achieve their best, while taking little to no credit. Joining Absolute was the best decision I ever made.

Fantastic experience: I had the pleasure of shadowing Iain for a week as I looked to gain practical experience in the fitness industry. Not only was he very helpful and accommodating with what classes and PT’s I shadowed I also got to see first hand why his classes are so popular. The knowledge and experience he has is second to none and most importantly is the ability to deliver it in a personable, relatable manner. Every day was full with regular clients for classes and PT’s which is a testament to the open, friendly environment that’s been created at absolute fitness! I couldn’t recommend Iain highly enough and wish him continued success in the fitness industry!

Fantastic experience: Iain's classes are great, very varied and a total body work out every time so it never gets boring plus you get results. Super atmosphere and plenty of good advice and instruction. I can totally recommend this gym, it's excellent value for money too!

Fantastic experience: One word for the classes: brilliant. The classes I attend certainly put everyone through their paces. There are a variety of weights and kettlebells to choose from so all strengths and abilities are catered for. Iain and Sinead really focus on form& technique which I loved & felt I get the most out of training because of better technique. The tunes are rocking too which really help people plough through and classes are fun in a painful, sweaty way .

Fantastic experience: I've been training in Absolute Health and Fitness for the last 5years now. Iain is a great trainer who I would highly recommend, whether it be for 1:1 personal training sessions or for the group classes. He always keeps the sessions interesting and pushes each client to get the best out of them. He is very knowledgeable and always there to encourage and educate his clients. I love training in Absolute Health and Fitness

Fantastic experience: no pain no gain :) I have been attending Iain's classes for almost 5 years. Always fun, never easy and Iain is always in good form and really motivating when we're just not feeling it! Highly recommended :)

Fantastic experience: Would highly recommend absolute health and fitness, especially for beginners. Iain is thorough and motivational. He puts a big focus on ensuring you understand the basics to allow you to implement changes across your lifestyle and achieve long term results.

Fantastic experience: Absolute is an amazing gym.... more like a personal training session really as Iain is always there to help you and make sure your form is perfect. Would totally recommend. Great atmosphere and gets serious results!

Fantastic experience: Would highly recommend absolute health and fitness, especially for beginners. Iain is thorough and motivational. He puts a big focus on ensuring you understand the basics to allow you to implement changes across your lifestyle and achieve long term results.

Fantastic experience: Never set foot in a gym before but I didn’t feel out of place in Absolute, Iain guided me through each excersise step by step and I’ve never looked back since!

Fantastic experience: Iain provides a great service, even staying open on bank holidays! Absolute seems to find the perfect balance between pushing you to do your best while not demanding too much! It’s always about feeling good and looking good comes second.