ABC Gym

Fantastic experience: Attentive and professional staff have kept me renewing my membership year after year.

Fantastic experience: ABC is a fantastic gym with top class personal training and small focused classes with excellent facilities and a positive atmosphere. The coaches are knowledgeable, supportive and on hand to help you improve. With the help of Jamie and all the coaches, i have achieved my goals over the last few months and i couldn't be happier with the progress.

Fantastic experience: I have been a member of ABC Lucan since 2019, having tried other gyms before there is nowhere like ABC. The trainers are the best in the business, always encouraging and so friendly. With a mixture of small group personal training and larger group sessions there are classes to suit everyone. The members are all so friendly and I actually miss it when I don't go. I have never been healthier and in a better head space since I joined ABC.

Fantastic experience: Classes are always great and the Coaches are experienced and helpful !

Fantastic experience: Coming up on three years since I joined ABC Gym Lucan and I can honestly say it’s one of the best decisions I’ve made not just for my body but for my confidence, routine and overall mindset. I originally signed up because I needed to build strength after cervical spine surgery. I knew I had a long road ahead but I also knew Enda someone I’d known for years (though not in a coaching role)and that made the idea of stepping into a gym much less intimidating. I felt reassured from day one that I’d be in safe, capable hands. I’d also known Noel Flynn for some time and between him, Enda and the wider team I’ve had the kind of gym experience I never imagined possible. From lifting barbells and weights well beyond my expectations to learning solid technique and surprising myself in every session it’s been incredible. I’ve worked with some amazing coaches like Bradley, Jamie, Róisín, Seán, Luke and others each one brings something different and that’s one of the things I love most. You never know who’ll be coaching your session so there’s always a bit of mystery will I like it or love it? (Hint: it’s always one or the other.) Yes, there are aches. Yes, there’s the post-session grunting and yes, I’ve had moments thinking “what did I just do?” But you leave feeling better. Stronger. And proud of what you’ve achieved. I recently returned to ABC after another surgery and true to form everyone the coaches and members alike have been nothing but supportive helping me ease back in and reminding me that progress doesn’t always mean pushing hard sometimes it’s just showing up. I also absolutely love that they’ve now opened a gym in Adamstown. The Friday morning 9:30am session has quietly become one of my favourites. I couldn’t tell you exactly why maybe it’s the vibe, maybe it’s the routine but I definitely love the coaches (yes, of course I do!). ABC Gym isn’t just about fitness. It’s about community, support and progress at your pace. If you’re thinking about starting or starting again I genuinely encourage you to give it a go. You don’t have to be “fit” to begin you just have to walk in the door. The rest? The coaches and your future self will take it from there.

Fantastic experience: I joined ABC Gym, following a trial membership, 9 months ago, not having been to a gym in years. I wanted a structured exercise regime that would eliminate the risk of injury. With ABC the number of people in each session is limited to 6. The instructors in the Lucan GAA branch, Bradley, Jamie and Luke, are all very capable and vigilant. They really know their stuff and encourage us to do our best, ensuring everyone works within their own capabilities and on their own programme. The class is divided into 4 sections, a warm up and 3 blocks of exercises so there is great variety. ABC Gym is for everyone, all adult age groups and all standards of fitness. They also offer nutritional guidance and members are invited to embark on an excellent nutritional program a few times per year as part of membership. I now go three times per week and feel physically fit and toned as a result. Thanks ABC! Helen McGoldrick

Fantastic experience: Have been a member of ABC for just over 2 years now and I couldn't recommend it highly enough. The small group sizes are great and there is a super atmosphere and culture within the gym, exercising can be hard work but it's enjoyable when you're in ABC mainly because of the great rapport between the coaches and the members. The coaches really are great and very knowledgeable and give you loads of time to show you how to do the exercises properly. Don't hesitate to join up if you're unsure, it's well worth it.

Fantastic experience: The best decision I ever made was to join ABC Gym. I've tried lots of other gyms over the years and they don't even come close. It has completely changed my attitude towards fitness. The coaches are knowledgeable and helpful and the classes are varied and progressive. Worth every penny!

Fantastic experience: I have been training with ABC gym since 2015. I didn't play sports growing up and fitness was an area I struggled with for most of my adult life. Noel, Enda and team have supported me through weight loss and strength goals, as well as safely training through two pregnancies and c-section recoveries. The trainers are consistent, friendly and encouraging. The program is accessible and the trainers tailor as needed for each individual. I'd recommend this gym to anyone at any level of fitness. The atmosphere is always positive and supportive. There is a good community among members because of the way the gym is run and the effort that the ABC team put into events and games for their members. Thanks to all at ABC.

Fantastic experience: My experience with ABC gym has been great! I was looking for a gym where it could fit in my routine and also bring some consistency, and ABC gym really exceed my expectations! Everyone is super friendly and welcoming. The classes are well structured and the coaches are always there to instruct you and adapt the exercises in case you need. There's no wasting time looking for equipment, which is a must for me! I couldn't recommend them enough!

Fantastic experience: One of the rare few gyms that actually works. They adapt easily to all abilities. There is a great sense of community with regular events held. I've been to other gyms where turning up is daunting. They manage to make hard work easy.

Fantastic experience: Great gym, very supportive, safe, just show up and you will improve week on week! Love not having to decide what to do, it’s all planned out and laid out for you, with plenty of guidance to modify when needed

Fantastic experience: Great class set up. Coaches are always pushing you to hit your goals. Everyone so welcoming. Would recommend to anyone looking to join a gym.

Fantastic experience: I have been a member of ABC gym for 8 years and I can’t imagine ever joining another gym. The constant changing of training programs and group classes keeps everything new and fresh. The coaches are very knowledgeable and definitely know their stuff. They have no problem changing the program or exercise if you need adaptions. The nutrition program is unbelievable and 100% works once you are willing to put in the hard work that the coaches have done for the program. The social aspect of the gym is brilliant, everyone is so friendly and the social nights out are a nice bonus. ABC host their own “ABC Games” competition every few months and this is one of the best parts of the gym in my opinion. It makes you team with people you know or don’t know in the gym and you work together as a team and try to win. The competitiveness out of everybody at these games surprises everyone and its just a very fun experience to have.

Fantastic experience: Only joined 2 months ago and it's the best decision I ever made, very personal training sessions with a small group of people, the trainer's are very professional but also very sound always making sure you're doing an exercise correctly and will adapt an exercise to suit you with no pressure but with plenty of encouragement, I would highly recommend ABC if you want help with strength, conditioning and nutrition (especially us women of a certain age) I look forward to every session and am already starting to feel stronger and healthier ❤️

Fantastic experience: I am just over 4 years into the ABC Gym experience in Lucan and could not now imagine living without it. There have been many aches, broken nails, laughs, personal bests, team successes, great nights out and my overall fitness is better than it has ever been. The people I have met along the way are every bit as special and fun. I would recommend anyone even thinking about joining to give it a month trial - I promise you will be hooked!

Fantastic experience: I have been a member of ABC Gym for 5 months now. I'm stronger and fitter than I have ever been. The lads there are fantastic, so knowledgeable and have a genuine interest in your progress. The small group classes are fantastic and you learn so much as you effectively have your own trainer if you need him/her. I also really enjoy the bigger group classes as they really push you to the limit and improve your overall fitness. So glad to have made the decision to join. Thank you ABC.

Fantastic experience: I’ve been going to ABC Gym for nearly a year now and can’t say enough good things. The trainers are not only incredibly knowledgeable but also genuinely friendly and supportive. One of the things I appreciate most is the small class sizes. It never feels overcrowded, so you get more personal attention and guidance. Plus, there are so many class times available throughout the day that it’s easy to fit a session into my schedule. Highly recommend this place if you’re looking for a welcoming, professional, and flexible gym experience!

Fantastic experience: I joined ABC gym lucan following a recommendation from a friend and haven’t looked back! I used to be in another gym but we parted ways due to a change in focus and direction from the gym owner and felt very let down to have lost my time to focus on myself while still working and looking after my young family. The trainers in ABC are fantastic, they are extremely supportive and knowledgable and have helped me find my focus again. I love the sessions, the encouragement and the actual fun we have in each session. I look forward to working out now and they have encouraged and helped me to make better choices in all aspects of my life.

Fantastic experience: Have been a member of ABC lucan for more than 2 years now. Love it there. The coaches will push you & encourage you & I am lifting weights I never thought I would before. They have given me this confidence. It’s a friendly environment with a great social aspect too. I have made some new friends while also changing how my body looks & getting fitter & stronger. Highly recommend this gym.

Fantastic experience: Great people, great atmosphere and top class personal training!

Fantastic experience: A year in now and feel the fittest and strongest I've ever been. The absolute high you feel after finishing an Athlete class is unreal. Great group of trainers there too. Would highly recommend

Fantastic experience: Good gym

Fantastic experience: Great gym. Coaches are excellent

Positive experience: Ok but overrated. Not worth the fee you're paying. Edit. I've got one single pass to try it out. Monthly fee too expensive for what you get IMO.

Fantastic experience: Great little gym

Fantastic experience: Great little gym

Positive experience: Positive: Communication , Professionalism , Quality