360 Fitness Kilkenny

Fantastic experience: Great equipment...lovely atmosphere..and you get results

Fantastic experience: Positive: Professionalism

Fantastic experience: Gteat staff and fitness brilliant

Fantastic experience: I could not recommend 360 fitness enough, I hadn’t done any sort fitness or excerise for a long time, walking in the door you felt at ease. The small group training is ideal for me as everyone there is in the same boat or were at one stage. You go to class with Ciarán and Seán you do the workout and have a little laugh as well As walking out the door after each session smiling. My fitness levels and weight loss since October I could never have believed. Best decision I have made was to join 360 fitness ️‍♀️

Fantastic experience: I cannot rate Ciaran from 360 Fitness highly enough and my expectations from a personal trainer are high. The whole experience you receive from being a member of this gym is exceptional. The small group training classes provide both variety and motivation to set and reach holistic goals to benefit your body and mind. The combination of weight and HIIT sessions, and guidance about nutrition tailored for your body type and life style, in a friendly environment is a winning formula. I really like that there is a mix of males and females in the classes of different ages and levels of fitness. The way the classes are designed, you still push yourself to the limit even though everyone's limit is different. The group setting is really enjoyable, in no way intimidating, quite the opposite in fact and not a mirror in sight which I love. I've found it a great place to meet like minded people and make new friends too. The flexibility the 360 fitness app allows you book your sessions each week in advance, with a number of time slots to chose from meaning there is never any excuse not to attend, no matter what my work schedule is like.The one to one weekly assessments with Ciaran are fantastic to check in on how you are feeling, to acknowledge your progress and to make any tweaks necessary to your plan to keep you on track. As it says in the name, the 360 fitness approach to enabling you succeed on your fitness journey is genuinely what you experience here in the company of Ciaran and his colleague Sean.. Attention is very much placed on who you are and how you wish to feel within yourself as opposed to what you weigh on the scales, which to me is what I need.

Fantastic experience: I joined 360 Fitness in September 2016 which has been the best decision I have ever made. Every class is different and is tailored to suit everyone’s own abilities. 360 Fitness has given me my confidence back and has proven that nothing is impossible once you have the right supports in place. Due to Ciaran and Sean’s amazing support, encouragement and knowledge I now have a healthier lifestyle but more importantly a healthier mind-set around exercise and food.

Fantastic experience: This gym is one of Kilkenny’s best kept secrets!! What is not to love about fun and effective classes run by an unpretentious, encouraging trainer, in a welcoming environment!? Becoming a member of 360Fitness was one of the best investments in myself that I’ve ever made. I was a committed non-exerciser before I joined - now I’m hooked and look forward to training each day. This change happened because of the non-judgement, care and attentiveness I was shown (and continue to experience) at 360Fitness. I just wish I had heard about Ciarán and his gym years before I did. I couldn’t recommend him and his gym highly enough.

Fantastic experience: I would highly recommend 360. I joined over a year ago having not done any form of training in 10+years. Ciaran and Sean are excellent trainers / motivators and I love the small group sessions. The classes are varied and cater for all levels of fitness.

Fantastic experience: Intense classes that push you to your limit (and beyond!) in a really positive and friendly environment. Suitable for all abilities,everyone is focused on achieving their own goals under the mindful guidance of Ciaran and Sean. A totally different atmosphere from any other gym I've ever joined, zero egos present just constant support and encouragement. Would highly recommend!

Fantastic experience: Joined 360 fitness back in February and can honestly say that I have never felt more fit or flexible.. I love the mixture of weights and circuits and no 2 classes are the same.. Ciaran and Sean are so approachable and knowledgeable and with classes so small it's almost like u have your own personal trainer.. They are also on hand for diet advice and will put together meal plans if u need it.. it's the most relaxed atmosphere and everyone moves at their own pace with no competitiveness like u would have in other gyms. I would definitely recommend joining up for anyone that wants to improve their fitness and maintain a healthy lifestyle..

Fantastic experience: I joined 360 Fitness in September 2018 and have found it excellent so far. Ciaran and Sean are great instructors and motivators... lots of variation in their classes and good location and facilities.

Fantastic experience: I can highly recommend 360 fitness to everyone. From complete beginners to the superfit. Classes are in a relaxed, non judgmental environment. Ciarans weekly assessments keep you focused on achieving your realistic goals. Ciaran & Sean are fantastic trainers & they are extremely supportive.

Fantastic experience: I highly recommend 360 fitness… Kilkenny’s 5 Star Gym. 360 fitness prides itself on its bespoke approach catering for all fitness levels with its diverse fitness & nutritional programs. Ciaran at 360 Fitness ensures everyone is working towards their own individual goals with no comparison to other members. Ciaran has helped me implement my own health & fitness lifestyle changes that are both realistic and maintainable. Prior to joining 360 fitness I always feared the gym due to my lack of knowledge and experience but this mind-set has changed completely due the superb culture at 360 fitness – classes are based on a small group model tailored to your own fitness abilities & goals your looking to achieve. Both PTs are extremely knowledgably and great motivators. There is multiple option of classes available to attend in which you can easily manage through advance booking on the 360 Fitness app. I cannot thank Ciaran enough for all his help /encouragement he has shown me since I joined 360 fitness.

Fantastic experience: Couldn’t recommend 360 Fitness and Ciaran enough! When I joined 360 I had no fitness level at all, I was nearly scared to join a gym. But the friendly, welcoming and non judgmental atmosphere put me straight at ease. Over a year later my fitness levels are completely up and I can actually say I love going to the gym. Highly recommend 360 Fitness to anyone!

Fantastic experience: I knew as soon as I had spoken to Ciarán that joining up would be a great move for me. Having never been to the gym before & living a relatively unhealthy life I can honestly say I am now hooked. The gym has a mix of people of different abilities & it’s great for morale,it’s a friendly place to walk into. Ciarán has helped me set targets and encouraged me to meet my goals over the last few months.

Fantastic experience: I couldn’t recommend Ciaran, Sean and 360 fitness enough. Before joining I had been to various gyms around kilkenny and felt nervous and uncomfortable, not having a clue what I was at or where to even begin. 360 classes consist of hard work, sweat and some times tears but I have also had the best laughs in classes and met some really lovely people. I have really struggled to motivate myself in the past but Ciaran has supported me continuously from day 1 to keep pushing. His non-judgemental and friendly approach makes going to the gym a whole lot easier and I am hugely appreciative of this. Thank you Ciaran and Sean ‍♀️‍♀️‍♀️

Fantastic experience: I have been training with Ciarán in 360 fitness for nearly 5 years! As well as increasing my fitness, I have noticed that my energy, posture, balance and sleep have all improved since I joined. I like Ciarán’s holistic approach to health and wellbeing. He has a huge depth of knowledge on all aspects of training & nutrition. The training groups are small which allows for individual attention, and the classes are always varied and challenging. Ciarán really motivates and encourages you to achieve your best! There is a great atmosphere in the gym, everyone is very friendly & encouraging! I could not recommend 360 fitness highly enough!

Fantastic experience: When I re-joined 360 Fitness I hadn’t exercised in almost two years due to pregnancy and recovering from a complicated caesarean section. I was very anxious about going back and regaining my strength. Ciarán helped me build it back up quite quickly. The classes are always diverse; no two days are the same so you never feel like you have done the same workout twice. Ciarán challenges you every week and pushes you to lift as heavy as you can. I have never felt more welcome and comfortable than I do at 360 Fitness, even if I do occasionally make an eejit out of myself☺. There is always someone there ready to help you out with any questions you may have. The weekly weigh-ins are a great way to keep on track. Ciarán and Sean clearly have great pride in what they do and care a lot about their members. There is always a bit of banter to be had every morning and all the members are so friendly and willing to help if you need it. If you want a gym that is all about fitness and not running mindlessly for hours on a treadmill, a gym that is welcoming, friendly and fun then look no further than 360 Fitness. #360fitnessfamily☺

Fantastic experience: I’ve been attending 360 fitness for 10 months and I can’t thank Ciarán enough for his commitment to helping me achieve my goals. He is a great motivator, who is results-orientated, dedicated to his work and to achieving goals. Not only that but he drives and encourages you to be the best version of yourself. The results I have achieved are largely due to Ciarán and Sean’s excellent combination of diverse training methods, solid nutritional advice and challenging yet achievable goal setting which are monitored in weekly check-ins. While motivating and full of optimism Ciarán is realistic about fitness and health goals, and how they fit into your full professional/personal life. He combines knowledge of training methodologies, proper form and nutrition, with an enthusiastic commitment to his work and clients. While the results are fantastic, enjoying the process is fundamental too and this is something I love about 360fitness. Ciarán and Sean are both caring and attentive to what each client needs, what their limits are, and how far he can push them. He encourages and motivates you to do better. They deserve the best compliments and praise for their commitment and excellence in helping people achieve their fitness goals. I couldn’t recommend 360 fitness highly enough to anyone looking to get fitter, stronger and develop sustainable habits for a healthier life.

Fantastic experience: I joined 360 Fitness in September 2017. I had recently moved back to Kilkenny and was looking to find a gym ASAP. I quickly got in contact with Ciaran via his website and was up and running within the week. 360 fitness is exactly what I was looking for, in that it provides a focused and personable experience. There is no one fits all approach here. Ciarán works with you to assess your own goals and tailors nutrition and exercise plans to fit those, with these plans evolving as you progress. The extensive class timetable and the ease of being able to book a class on the App make it so easy to fit exercise in. Ciarán and Sean consistently vary the content in the classes on offer so no two classes are the same. They provide you the support and encouragement to push yourself that little bit further each time. Cannot recommend 360 Fitness highly enough :)

Fantastic experience: This is the full package. Small classes, varied workouts, friendly atmosphere and top class supervision and encouragement. All ages and all fitness levels are here and you work at your own pace. No egos and both Ciaran and Sean have a fantastic manner to help you reach your goals. Nutrition is reviewed, if you wish and a simple to use App to book the class that suits you on any given day. Top class stuff!

Fantastic experience: Highly recommend. Two Very Professional Personal Trainers with two different approaches to training that will suit everyones style. Great variety of exercises, with a mix of strength training and HIIT. This is a gym for everybody!! With a down to earth and holistic approach to getting healthy, Ciaran understands that no too people are the same so nutrition and training is tailored to you. The classes are small and with the sign in app you can ensure you wont miss out on your preferred time. The exercises can be tailored to your ability. I joined the gym in 2015 and it has been great to see the gym change over the past few years, the equipment keeps getting better. I never felt judged or uncomfortable in the gym so would highly recommend to anyone who feels they don't have the confidence to start.

Fantastic experience: Would recommend. Gym with a great atmosphere. Great quality equipment and a good quantity and selection of weights. The classes give you a good workout. The two PT's Ciaran and Sean are professional knowledgeable , helpful and friendly. Would recommend for beginners right through to advanced.

Fantastic experience: What can I say about 360 fitness. ..it is to me a little hidden treasure in Kilkenny. I would highly recommend 360 fitness to anybody at any age. MY level of fitness was so low. From the day I decided to walk through the door of 360 fitness Ciaran and Sean make you feel at ease. To them there is no "I Can't " there is always another way. One thing that really stood out to me when I saw the gym was there were no mirrors which I loved. I especially love the small group sessions where you meet some incredible people with incredible stories just make that change and walk into 360 fitness see for yourself.

Fantastic experience: I would highly recommend 360 Fitness to anybody. My level of fitness was very low when I started but now with the help of Ciarán and Sean I feel a lot more flexible and fitter. I have over come my fears of walking into a gym as 360 Fitness makes you more at ease and is a fun environment. I never thought I would enjoy working out four times a week in a gym and feeling great.

Fantastic experience: This is the full package. Small classes, varied workouts, friendly atmosphere and top class supervision and encouragement. All ages and all fitness levels are here and you work at your own pace. No egos and both Ciaran and Sean have a fantastic manner to help you reach your goals. Nutrition is reviewed, if you wish and a simple to use App to book the class that suits you on any given day. Top class stuff!

Fantastic experience: Great equipment, relaxed environment and Ciaran and the crew really know what they are at. A complete package for a reasonable price.

Fantastic experience: Really helped me achieve me goals. Feels great to be back active with a programe that suits me.