Mi.Fitness

Welcome to Mi.Fitness, Cork's premier boutique gym exclusively designed for women. We create a supportive and welcoming environment where women of all fitness levels can come together to achieve their health and wellness goals. Whether you are a fitness enthusiast or just starting your journey, we have something for everyone.

At Mi.Fitness, we offer a range of personalized services including 1-2-1 Personal Training, small group fitness classes, and specialized pre and post-natal programs. For those looking to explore new forms of exercise, our pole fitness classes provide an exciting way to improve your strength and flexibility. Plus, our tailored nutrition plans help you to maximize your results and ensure that your fitness journey is as effective as possible.

Our gym is not just about workouts; it’s about building a community. With programs designed uniquely for each member based on their individual goals, needs, and abilities, you can enjoy a fitness regime that fits seamlessly into your lifestyle. We believe in inclusivity, offering 'try it all' packages which allow newcomers to jumpstart or enhance their fitness journey.

Join us in our fully equipped gym featuring cardio machines, free weights, and a specialized stretching area, all aimed to help you burn fat, improve cardiovascular health, build strength, and enhance muscle tone. Our team of skilled trainers is passionate about empowering women and guiding them toward achieving tangible results.

Experience fitness like never before at Mi.Fitness! We invite you to visit us at our convenient location at Unit 11A Westpoint Trade Centre, Link Road, Ballincollig, Ireland. Our doors are open Monday to Thursday from 6:30 am to 10:00 pm, Friday until 9:00 pm, and on weekends for your convenience.

For inquiries, feel free to reach out to us via phone at (021) 4875 774 or connect with us on social media through Facebook and Instagram. Let's embark on this fitness journey together!