Proform Personal Training

Fantastic experience: Heading in to my 2nd year training with dervla in proform & love it!!..it’s always such a positive & friendly environment, dervla has such a balanced & realistic approach to training/nutrition & is always sooo motivating & encouraging especially on those days you are not feeling up to it it’s not just about training you go for the chats, laughs & feel good factor..can’t recommend dervla and proform enough!!

Fantastic experience: Dervla is a great PT and the environment perfect for the one to one training. Very motivating while aware of me as a client and my specific needs. Would highly recommend this gym.

Fantastic experience: Myself and my partner went to Proform to get back into a fitness routine after the first lockdown. Dervla and Ian are fantastic trainers - really encouraging and great at helping you reach your fitness goals. I find gyms intimidating sometimes, so I also really loved that we had the whole studio to ourselves. Proform is such a positive environment and I look forward to training with them again soon.

Fantastic experience: Love training with Derilla. Started loosing inches from the first week we started training. Highly recommend

Fantastic experience: I've been working with Ian for 1.5 years now and I can't be more grateful for all help he has provided to me. I reached out to Ian to be my coach for my first competition and its the best decision I've made. His passion for health and fitness is outstanding and he displays that clearly through the time and work he puts into each individual client. His knowledge is insane and he always strives to do what's best for the client - while keeping things realistic and listening to all the clients needs. Whether you're an athlete or just someone looking to improve health and fitness, Proform Personal Training is the place to go. I am delighted to be part of team Proform, and I'd highly recommend it to anybody else! ⭐⭐⭐⭐⭐

Fantastic experience: I would highly recommend Proform Personal Training. I have been having one 1-1 PT with Ian for the last 9 months. I cant thank him enough for helping me build my strength and confidence in the gym.

Fantastic experience: Can't recommend this place enough. THE BEST PERSONAL TRAINING GYM in Sligo ❤️. I was training with Ian who is very professional, helpful, amazing and he loves what he does. He's a PRO.. Honestly if u want to change your lifestyle, loose some weight, build some muscle, get fitter etc etc here we go this is the best place to go.You will love it im sure ❤️.

Fantastic experience: Reached out to Ian just over a year ago now to prepare for my first show. He really gives all his time and knowledge to make sure no leaf is unturned. 24 hour contact and will respond in a matter of minutes. Ian takes massive interest in his clients, his business and I’m blessed to be apart of Proform pt. His passion for fitness is inspirational and he’s also a gent of a guy ! Would recommend to anybody that wants to take there fitness to the next level !

Fantastic experience: Dervla and Ian are top of their game when it comes to their knowledge of sports science and sports nutrition and their passion for personal training. Fully recommend to anyone wishing to achieve their fitness goals, whatever your athletic ability. Thank you for making working out enjoyable (often really fun!) while steadily improving my fitness and overall health.