Precision Performance

Fantastic experience: Ive worked with Ben now for the most part of 3 years. His communication is second to none and the service he offers is impeccable. Whether its training or nutrition, his vast amount of knowledge shows in the detailing of all his programming, client check ins etc. If you have health and fitness goals and need some assistance, look no further then Ben as he will certainly provide all the stepping stones to get you smashing your goals and killing it on a daily basis.

Fantastic experience: I have been working with Ben on and off for going on two years now and there is nobody else that I would rather train with. Ben is excellent and the attention to detail that he outs into his programmes and to his clients is second to none. I have been at my best when training with Ben and his patience, guidance and support is unreal. He is there when I have bad days and good days and always supports you no matter what. I would recommend Ben in a heart beat to anyone who asks. :)

Fantastic experience: Back In 2015 I decided to start personal training with Ben and I’ve never looked elsewhere since. Ben puts genuine effort into educating his clients. I have learnt so much from Ben over the years, he built the foundation of my knowledge in training and has always been on hand for coaching advice. Ben has helped me achieve some amazing results without making my lifestyle or diet restrictive, that for me is something I really respect in a coach. When it comes to training he is always checking in and keeping me on track. Ben knows how to motivate me to push on but also is very tuned into other aspects of my life such as stress and sleep. He is aware of movements that I enjoy and ones that I find challenging therefore always finds the perfect balance for my programmes. As Ben says consistency is the key to long term progress, train in a manner that you enjoy and the process will become a lot easier for you. I am very excited to be starting back up with Ben and ready to accomplish the new goals we have set out together for 2021.

Fantastic experience: I started back online coaching with Ben to get back in shape. I would highly recommend Ben as a PT. Having fallen out of routine due to Covid-19 and the constant cycle of lockdowns the main issue for me was inconsistency and a lack of motivation. Week on week my strength increased whilst more importantly perfecting my form. Training is flexible and Ben takes into consideration other activities you are involved in as to not over train you. If there is one thing to take away that Ben taught me - in order to maintain your level of consistency in the gym commit to following a program and document your progress. I look forward to continuing to learn and grow with Ben in the future.

Fantastic experience: Ben has been a great coach since I started training with him 6 weeks ago. We have weekly check-ins and he really shows an interest in your health and performance. His goal is to make you achieve your own goals. Communication is key while being coached online and Ben has perfected this. If you ever have any questions or want any advice at anytime, Ben will be happy to help. His knowledge around nutrition and training is next level. His portfolio speaks for itself. I highly recommend Precision Performance and look forward to my remaining weeks and more.

Fantastic experience: Ben is a master of his craft and a true professional.

Fantastic experience: Ben Kennedy is an amazing fitness trainer.

Fantastic experience: Working with Ben at Precision Performance for 12 weeks online coaching has been highly beneficial for my knowledge and confidence when working out in the gym. I also had a few one-to-one training sessions in the gym with Ben which really helped me improved technique, allowing me to be much more effective with my time spent in the gym. Ben is super knowledgeable and helpful as well as an absolute gentleman to deal with. Always available to answer any questions. Highly recommended and great value for money.

Fantastic experience: Top notch personal training team in Dublin. Highly recommended!

Fantastic experience: I thoroughly enjoyed my training with Ben and felt he wen't above and beyond to customise a personalised program for me based on my own needs & goals. As a beginner, I had no idea what to do but now feel comfortable in a gym doing exercises that are both really effective and in a safe way. Would highly recommend precision performance!

Fantastic experience: Been training with Ben for the last 2 months and have seen some very noticeable changes in myself already. Ben is very knowledgeable in a lot of different area's and he has helped me gain insight into lots of new training methods and nutrition. I always enjoy training with Ben and already know I'll be a client for a long time. Highly recommended

Fantastic experience: My main sport is Mountain Biking I realised about a year ago that i needed to work on my physical health and fitness and thats when i came across Precision Performance. Ben worked out an amazing programme for me which has enhanced my performance in the gym and on the bike. I particularly needed help with my nutrition as i felt i was not eating the correct diet. I will continue to work with Ben and his colleague as i feel i have a lot more to learn from them. I am really enjoying the feeling of being fit, its helping my biking which is important to me. Sam Doyle

Fantastic experience: Precision Performance pushes you to drive yourself further than you think you can go, the coaches really help you push beyond your mental boundaries and challenge yourself. With their help, you definitely accomplish more here in the space of 45mins than you would in going to the gym by yourself for an hour and a half. There's great equipment and daily expert advice.

Fantastic experience: Ben is a brilliant coach who has taken me under his wing in mentoring me throughout my collage year expanding my knowledge and giving me key pieces of information about the industry my training has never been better and it’s great to be coached by someone with the same mindset

Fantastic experience: Ben is an excellent trainer who is highly committed to the work that he does. I would recommend Ben to anyone looking to develop a healthier lifestyle whether its is strength, fitness or to develop their own knowledge of effective workouts. Ben's workouts are tough, enjoyable and targeted to suit your needs. Ben is very knowledgeable and professional. If you're looking to push yourself, he is the trainer to go to.

Fantastic experience: An extremely knowledgeable and committed trainer. Would highly recommend to anyone looking to develop a healthy lifestyle. Ben presents the training in an accessible, straightforward way that is highly effective and thoroughly enjoyable.

Fantastic experience: Very professional, kind and enthusiastic

Fantastic experience: I started training with Ben in Nov 2016 and had initially signed up to his 12 week plan to improve my fitness and health. I am still there!!!! I have tried many fitness classes and diets over the years and never stuck to them. With Ben not only do you get great results in fat loss, strength and performance, you also get the support and motivation to strive for better results. I find Ben very professional, knowledgeable and helpful. 7mths on I am still enjoying my training sessions and have notice a lot of changes in physique but also in my overall mental health, exercise is a great stress reliever. I would highly recommend training with Ben, you will definitely see the benefits

Fantastic experience: Training with Ben is an absolute pleasure. It is clear Ben is an extremely knowledgeable trainer and really motivates you both in and out of the gym. His extensive knowledge of training and nutrition are the perfect combination for really progressive results. I would recommend Ben to anyone in a heartbeat.

Fantastic experience: Extremely knowledgeable and very professional. Would recommend to any friend or colleague.

Fantastic experience: Top class trainer! When I started with Ben I was a skinny lad lacking in confidence weighing in at just under 9 stone. Now I'm just shy off 11 stone with a massive passion for all things fitness, gym & lifting related! Highly recommended!

Fantastic experience: Ben is extremely professional and amazing if you are looking to get into shape. He is very knowledgeable and always available if you have any queries or to ask questions. I would highly recommend him.

Fantastic experience: Great service from Ben as always. He really knows his stuff. Would recommend to anyone who is after advice and coaching on both nutritional and physical aspects of their health.

Fantastic experience: Ben is very professional. He puts all his efforts, focus and passion to making sure you reach your goals. In return he expect the same. Dedication and Positive Performance.