The Mindfulness Centre

Welcome to The Mindfulness Centre in Dublin, your sanctuary for cultivating peace and resilience through mindfulness. Founded in 2008, we have dedicated ourselves to offering an extensive range of mindfulness courses designed to help individuals manage stress, anxiety, and depression. Our offerings include the renowned Mindfulness-Based Stress Reduction (MBSR) course, the Mindful Self-Compassion course, and many more tailored workshops that provide tools for transforming everyday challenges.

At The Mindfulness Centre, our highly qualified teaching team consists of experienced mindfulness practitioners who are passionate about guiding you on your journey to self-awareness and emotional well-being. We also host exclusive retreats featuring world-renowned instructors, such as Christina Feldman and John Peacock, who share their invaluable insights and practices to deepen your mindfulness experience.

Our centre is not just about teaching; it’s about creating a community. We offer regular drop-in sessions for those who have completed the Mindful Self-Compassion course, providing an ongoing opportunity to share, reflect, and connect with others in a supportive environment. Our commitment to community well-being is exemplified by heartfelt testimonials from participants who describe the transformative impact of our courses on their relationships and self-acceptance.

We also provide professional training for aspiring mindfulness teachers, equipping them with the skills needed to lead their own classes and support others along their mindfulness journeys. Whether you’re seeking personal growth, relief from stress, or a pathway to becoming a mindfulness facilitator, The Mindfulness Centre is here to support you every step of the way.

Visit us to begin your transformative journey today and discover the profound benefits of practicing mindfulness and compassion in your daily life.

The Mindfulness Centre: Reviews

5/5 (5 Reviews)

Evelyn Accoto Published on 8 months ago

Fantastic experience: Did an 8 weeks course with Rachel and she is an amazing teacher, would definitely recommend!

S R Published on 6 years ago

Fantastic experience: I recently attended an 8 week MBSR class with Josephine Lynch as a facilitator. Josephine is a very warm and professional teacher who put me at ease straight away. She is embodying the practice that she is teaching. I highly recommend her and this course.

The Mindfulness Centre

Thanks so much, Josephine

Neslihan Ercan Published on 8 years ago

Fantastic experience: They offer free mindfulness meditation sessions on Mondays at 18.00. Been there once and loved it.

The Mindfulness Centre

Glad you enjoyed it Neslihan

Denise Coleman Published on 9 years ago

Fantastic experience: I did the 8 week MBSR course with Fiona O'Donnell. This course most certainly provided me with life changing tools and strategies. Fiona was the perfect teacher for this course. Her empathetic nature and genuine interest in people provided the perfect space. This course is a must to do.

Gemma Cox Published on 9 years ago

Fantastic experience: Did a mindfulness-based stress reduction programme with Fiona O'Donnell in 2016. Really great course, Fiona is great, has a lovely teaching style and shows huge dedication to seeing that her students benefit from the course. As in any mindfulness course, you will get out what you put in.

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