Rob Zaharia Training

Fantastic experience: I trained with Rob for a number of years prior to getting a full knee replacement. I continued training with him after my knee replacement. He was a fantastic support in my knee rehabilitation journey. He is excellent at explaining an exercise but also ensuring you are doing it correctly. He tailors every move to my needs. I highly recommend him as a personal trainer. I look to forward to training with him & his cheerful manner for many more years to come.

Fantastic experience: Really enjoyed working with Rob. Best experience of PT to date. Rob is a competent trainer, personable, sound, and makes each session fun and worthwhile. Had to finish up due to relocating. Would highly recommend.

Fantastic experience: I have been working with Rob for the past 5 years, and I can confidently say he is hands down the best personal trainer I’ve had. Rob tailors every workout to my individual needs and goals, ensuring that I’m constantly challenged but never overwhelmed. He’s not just focused on physical transformation — he emphasizes the importance of mindset, proper technique, and long-term wellness. His sessions are always engaging, motivating, and packed with variety, so I never feel bored or stuck in a routine. If you’re looking for someone who will invest in your success and truly care about your progress, look no further than Rob. Five years of results and I wouldn’t trust anyone else. Highly recommended

Fantastic experience: Have been trainning with Rob over 2 years now. Very impressed with his professionalism and personality. Each session is designed to exactly what I need and sometimes what I want (I never get the lighter weight or less raps no matter how much I want them.). Rob really knows how the muscles work and connects to each other. Especially when I got pain after exercise, he always have trick to help. Save me several trips to the physio. Highly recommend!!!!

Fantastic experience: Having had back surgery I went to Rob initially for rehab sessions to build strength back up but ended up continuing my sessions with Rob beyond that period. Rob is a fantastic personal trainer and tailored and tweaked my plan continuously as we set different targets. I have now put the surgery long behind me but thanks to Rob I'm now in the best shape I could have imagined and would highly recommend working with him.

Fantastic experience: Rob has a wealth of knowledge around all things strength and mobility. He tailors sessions to meet individual needs ensuring a safe and enjoyable session. Rob is very collaborative and is keen to share his expertise with you. He has the right balance of motivating and challenging you which is great. His playlist selection can be questionable at times ;-)

Fantastic experience: Great facility and Rob is a really super Personal Trainer. Really understands the mechanics of how the body works and can therefore give precisely the right exercise or stretch to solve a problem or build up strength in a particular muscle or area. Good fun as well

Fantastic experience: Rob has done the unthinkable. Bit by bit...one little step at a time...he has transformed my attitude to, appreciation for, and the results I see from, exercise. I dreaded the gym...and it showed in my complete lack of consistency. Rob somehow broke this cycle. I now look forward to my sessions with Rob and also have learned to enjoy the gym on my own. I'm feeling the benefits everywhere...energy levels, sleep quality, mental acuity, and shirt size.

Fantastic experience: Make your fitness goals happen with Rob! Personally for me, my objective is to get stronger, to remain running, while preventing injury & Rob is guiding me to achieve these goals…

Fantastic experience: I have been personal training with Rob and he is so approachable, very friendly, easy to get on with, and a fantastic mentor to have to reach my goals. He has helped me to tone up and get fitter and stronger. My body is slowly changing and I feel so much better for it and stronger physically. Mentally I love that I can forget about home life for the time that I am training with Rob & concentrate on me and also when I see the results it motivates me to carry on and not stop. I would definitely recommend Rob as he is an expert in this field of all things fitness and nutrition and he builds the sessions to suit your needs and abilities and is able to share information and recommend exercises and eating advice outside of the gym. I have loved the sessions, although hard, I have seen the benefits over time and would not hesitate in recommending Rob. I am very grateful to have Rob as my PT. Without your help I would not be where I am today. Thank you.

Fantastic experience: Rob has been more invested in me and managing elements of my strength and mobility than any other personal trainer that Ive experienced. He is scientific in approach, pragmatic in terms of what can be achieved and I keep turning up every week.

Fantastic experience: Rob is an exceptional trainer. He has great interpersonal skills, a high level of knowledge and is very perceptive of your fitness strengths and abilities. He adapts your training program to your personal goals, abilities and lifestyle. Even during a session, he will instantly adapt the exercises if you’re struggling with a particular movement or exercise. I’ve recently had back surgery and attended weekly 1-1 sessions with Rob in the months leading up to surgery. He helped me hugely in preparation for the procedure, tailoring the training program to reduce my back pain and protect my back injury, with a keen focus on core strength and overall mobility. I can’t wait to get back in the gym with Rob once I’ve healed.

Fantastic experience: So lucky I found Rob as a trainer. He is so knowledgeable, gives sound advice and is genuinely interested in the person holistically. He pushes you to the limit whilst making training fun and enjoyable. Rob is on your side but hold you accountable! I wouldn’t be where I am today without his enthusiasm and encouragement.

Fantastic experience: I've come a long way since I started with Rob. He has a great knowledge of how the body works and how to address different problems.

Fantastic experience: Excellent

Fantastic experience: Rob is an amazing trainer with a positive attitude and top of his game. Each session Rob creates a unique variety of exercise which have challenged my abilities. Its a no nonsense work out which demands your best. Robs knowledge of using your own body weight to achieve your goals and making you stronger is by far the best training that I have ever done. He also has helped to strengthen physical weakness that have historically held me back. Its great to finally have found a trainer that you can see and feel yourself getting stronger and look forward to your session.

Fantastic experience: Rob is a friendly & professional trainer. He is incredibly patience and will push you to your full potential. Would recommend trying his spin classes & as a personal trainer.

Fantastic experience: Having Rob as a personal trainer gets you to exceed your own expectation of yourself. Always a motivating and positive environment!

Fantastic experience: Rob is a tough trainer but it’s so worth it for the results. He is straight to the point, no messing around which leads to a very effective workout session. Would definitely recommend!

Fantastic experience: Rob will make you work. He will adapt the exercises to suit your need and will challenge you to do more than you think you can. Every single time! He is a fabulous teacher.

Fantastic experience: Rob is friendly, professional and passionate and walks one through his training sessions methodically to ensure optimum technique to maximise benefit and prevent injury. He identified the cause of my previous lower back injury and provided a plan to build strength to prevent recurrence. He is a very knowledgeable trainer and I would highly recommend him.

Fantastic experience: Rob is an outstanding trainer! He's incredibly knowledgeable and his training builds in a lot of theory but does not feel overly technical - it's easy to follow and great fun! What I really appreciate about Rob, as a plussize client and a postpartum mom, is that he never made me feel limited or judged in any way, rather he encouraged me to push my limits in a responsible way. I would highly recommend Rob to anyone looking to train with someone who gives excellent coaching and professional service!

Fantastic experience: Rob is an incredible trainer and I highly recommend him for anyone looking for PT. I been training with Rob for nearly 3 years and his knowledge and expertise never fails to amaze me. He expertly tailors your training to your goals so that you are continuously progressing and always keeps the training sessions interesting! Rob is also extremely helpful and always gives 100% to each of his clients!

Fantastic experience: I have been attending Robs gym classes for a few years now and started personal training in August 2020. Rob is an excellent and very knowledgeable trainer, who will motivate you in every class & session. His classes are never boring & they are always very challenging, however he will adapt any exercise/movement if needs be. He always focuses on proper technique and is excellent at breaking down each movement, so you fully understand how to complete the exercise correctly. I cannot recommend Rob highly enough as a trainer.

Fantastic experience: Rob is an excellent trainer - very focused on correct technique to ensure that you train safely and effectively. He has a great way of explaining how to do each exercise and has great patience which was definitely needed for me I would highly recommend him as a PT

Fantastic experience: I am very excited about the work I have doing with Rob over the past few months - the main emphasis being on detailed and deliberate movement. Needless to say, a workout isn't a workout unless done with precision. Rob sees precisely everything and patiently encourages correct form and technique while talking you through what you should be feeling and where, while in motion. Be prepared to work hard but know your work will not be in vain... until you hear Rob's cue for 'Reset' when you get to start all over again. And again. Until the exercise in question is perfect! I feel confident that I am exercising correctly. That my body is becoming strong without risk of injury. Thank you, Joy

Fantastic experience: Rob has been great! His classes are never boring and I feel I'm getting stronger week after week. It's good to feel active again after this last tough year with the pandemic. He is professional and encouraging and I'm finding myself looking forward to our weekly sessions. Finding Rob after this last lockdown was one of the best things so far in 2021. Thanks Rob ;)

Fantastic experience: I’d highly recommend Rob, as a Boot camp instructor he can empower you to workout to your absolute limit without you even realising it. He is a stickler for technique so every muscle used gets the maximum benefit in every session, you leave every session having given it your absolute best and looking forward to the next! As I have struggled with shoulder injuries for years I started doing PT sessions with Rob to prevent this problem from recurring. This has been a game changer, by slowly improving upper body posture and strength I can now exercise to a new level, first time in years!!! I can’t recommend highly enough. Thanks Rob

Fantastic experience: Very knowledgeable on his profession. Excellent communicator. Good mentor. Friendly but no nonsense attitude at the same time. Class motivator. Very thorough. Genuinely interested in the welfare of those he’s training. In short. A great coach.

Fantastic experience: Rob's training has thought me so much about body movements and practising the currect form. Only this year has Rob gotten me to a stage where I can practise free handstands, ring work with a front and back lever hold and aswel as a stronger core. I would highly recommend anyone who wants to get away from the normal gym routines and experience new ways of exercises to achieve bodily fitness and grace of movement.

Fantastic experience: Rob has been fantastic for my fitness and overall health. He tailors the training to meet your specific needs and goes to the bother of finding out what those needs are. No two training sessions have ever been the same which keeps it interesting. He pushes you to your limit but also knows what you limits are. Would strongly recommend him and his training to anyone.

Fantastic experience: Excellent calisthetics coach