Sarah Thornton Personal Training

Fantastic experience: Sarah's post natal classes are absolutely excellen & a hidden gem of Galway. She has a depth of knowledge on all areas post patrum & exercise. Each exercise can be made as simple or as hard as you need. Every week I go, I feel like a reset button. This is a definite for any mammy who has had a baby. It a very supportive and empowering hour of your week to be with other tired mums making time for yourself.

Fantastic experience: I look forward to this class every week. As a mammy of 5 my time is precious. Sarah manages to fit so much into the hour. A wholesome hour with a focus on our physical, nutritional and general wellbeing and motivation. My mind and body feel stronger as the weeks go on.

Fantastic experience: Sarah's post partum class is exactly what I was looking for and needed. We were able to bring along our babies to every class and even got them enjoying squats and lunges! Sarah's knowledge and expertise were outstanding in post partum health. We focused on pelvic floor exercises with every rep and mothers overall health regarding nutrition and wellbeing. I highly recommend this class to any mammy.

Fantastic experience: Sarah has wonderful enthusiasm and really knows her stuff. She has a gentle and supportive approach while putting you through your paces. I can’t recommend her highly enough

Fantastic experience: Sarah gave me the motivation and structure I needed, got me back into regular exercise and having a better lifestyle. Really knows her stuff and highly recommend Sarah.

Fantastic experience: Sarah’s postnatal classes are excellent. A fun and supportive atmosphere and a great way to start feeling like your body is your own again after pregnancy. The detailed health questionnaire at the beginning shows how carefully Sarah considers the safety aspects of exercise post-pregnancy. Highly recommend!

Fantastic experience: I've been a client of Sarah's for 8 years now. In that time she's given me the knowhow to manage my own fitness and nutrition. If I start slipping into bad habits I get some more sessions, and she always has a fresh approach to getting me going again. She's great!

Fantastic experience: When I first went to Sarah I was doing no exercise. Sarah developed a personal plan for me and set out achievable goals. I made rapid progress in a sustainable way. The sessions are always enjoyable and varied.

Fantastic experience: I have been a client of Sarah's since 2011. In that time I have gotten married, set up my own business, and had 2 children, and Sarah has kept me active throughout! She is kind, an utmost professional, and keeps me engaged in exercise. I can't recommend her highly enough.

Fantastic experience: Sarah is an exceptionally hard working and highly qualified Personal Trainer. I have been a client of hers for many years, and at all times find her encouraging and inspirational, and would highly recommend her to anyone interested in their general fitness and well being. Rosemary

Fantastic experience: I have been a client of Sarah’s for many years. She is an excellent trainer with endless experience and knowledge. Highly professional at all times. She also has a genuine interest in each of her clients and really goes the extra mile for them. Each session is challenging and enjoyable. I highly recommend her.

Fantastic experience: I have been a client of Sarah Thornton for the last 4 years. Sarah is so dedicated, kind and delivers a very professional service. I have seen fantastic results after working with her. Positive results in both body and mind. She really cared, the best trainer I have ever worked with.

Fantastic experience: I have been a client of Sarah Thornton Personal Training for past 10 years. Sarah is a true professional , very dedicated and provides an excellent program always with the clients specific goals in constant focus. I have been delighted with her training and personal fitness direction provided over the past years and am continuing to use her services. Charlie C June 2020

Fantastic experience: I have been a client of Sarah over a number of years and I have found her and her team amazing. She knows how to get the best out of you and makes all her challenging workouts doable. I would highly recommend Sarah to anyone of all ages and ability.

Fantastic experience: Sarah is a great motivator and has assisted me in achieving my health and fitness goals! Thanks Sarah

Fantastic experience: I have been a client of Sarah Thornton's for over 3 years now she has great patience and motivation to get best out of you, would highly recommend her

Fantastic experience: I have used Sarah's Personal Training Service for over 10 years. I have been trained by Sarah as well as by various staff in her employ over the years. At all times I have found the service to be of the highest professional standard and always delivered with confidence, empathy and good humour.