Soulmoves

Discover SoulMoves, a premier health and wellbeing studio nestled in Knocknacarra, Galway. Founded by two of the city's most respected fitness professionals, Laragh Cunningham and Sarah Thornton, SoulMoves is a sanctuary dedicated to holistic movement, yoga, and lifestyle coaching. By merging their twenty-plus years of combined experience, the founders have created a unique space where physical strength meets mindful recovery.

At the heart of SoulMoves is a commitment to empowerment and community. The studio offers a diverse range of classes tailored to all life stages, from specialized pre- and post-natal courses to women’s health fitness sessions and menopause support. Whether you are looking to build functional strength, deepen your yoga practice, or simply find a moment of peace, our expert instructors provide accessible, practical, and supportive guidance.

Beyond regular classes, SoulMoves is a hub for continuous learning and relaxation. We host a variety of workshops and events, including sound baths, sleep rescue techniques, and nutrition talks, designed to help you take time out for yourself. Join us to experience a positive, soulful purpose that nurtures both body and mind in a safe and healing environment.

Soulmoves: Reviews

5/5 (4 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Ursula NiChonghoile Published on 2 years ago

Fantastic experience: Cannot recommend Soulmoves classes enough. Find your fit (yoga, exercise, workshops) and give yourself the gift of classes. Laragh and Sarah are amazing: empathetic, positive, nurturing and challenging all at the same time. You won't regret it.

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Soulmoves

Ursula, thank you so much for your kind and heartfelt review, we really appreciate it and are so glad to have you as part of our community. Laragh & Sarah x

Leanne Whelan Published on 2 years ago

Fantastic experience: Highly recommend the prenatal yoga classes with Laragh. Hugely beneficial for mind and body and set in a beautiful yoga studio. Laragh is warm and knowledgable and classes are well structured in a cosy environment. Thanks Laragh.

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Matthew Harrison Published on 3 years ago

Fantastic experience: The best. Thanks, Dave.

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Tracy Cronin Published on 3 years ago

Fantastic experience: Can’t rate Soulmoves highly enough.

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Soulmoves

Thank you so much Tracy! We love what we do :)

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