Information about Roscommon Pilates, Castle Street, Roscommon
Welcome to Pilates Now, an innovative online fitness platform based in Roscommon, Ireland, designed to bring professional Pilates instruction directly to your home. Led by Goretti Dwyer, a certified CORU Registered Physical Therapist and experienced Pilates Instructor, this studio offers a unique blend of clinical expertise and accessible, joyful movement for everybody, regardless of age, fitness level, or lifestyle.
Understanding that modern life is often busy and unpredictable, Pilates Now provides a versatile library of over 100 workouts ranging from 5 to 45 minutes. Whether you are working from home, traveling, or simply need a quick break, you can access "Pilates in your pocket" at any time that suits you. The platform features a Starter Series for beginners, Core & More classes for strength building, and Pilates on the Go routines perfect for maintaining mobility while traveling. All classes are designed to be challenging yet safe, with clear, step-by-step instructions that adapt to your individual pace and level.
Beyond general fitness, the platform specializes in specialized care for women’s health across different life stages. The Moma Bumps program offers tailored Pilates for pregnancy, focusing on empowerment, breathing techniques, and preparation for labor. For postnatal recovery, the Moma Restore program provides a supportive, progressive journey to reconnect with your core and pelvic floor, safely rebuilding strength and addressing concerns like Diastasis Recti. Goretti’s approach is grounded in evidence-based practice, ensuring that every movement is safe, effective, and sustainable.
Join a community of thousands of women who have transformed their wellbeing through mindful movement. With features like monthly live sessions for added motivation and a focus on holistic health—benefiting both body and mind—Pilates Now makes it easier than ever to move well, feel well, and stay strong. Whether you are looking to improve posture, build core strength, or simply find time for self-care, there is a class here for everybody.
Services, Machines and Guided Classes
Roscommon Pilates, Castle Street, Roscommon: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Goretti's classes are amazing. I completed Momalates series and they were such an enjoyable class for mom and baby. She was very knowledgeable regarding post natal issues and concerns.
Fantastic experience: Great classes with a very experienced instructor would highly recommend
Fantastic experience: I attended Goretti’s Momalates classes after having my baby and I could not recommend it more. We both enjoyed each week so much, great for getting out of the house and getting some exercise in, the babies love it too getting to roll around and see all the action. Being new to an area and a new mum I found it the perfect way to get to know other mums in the area and there was always support and reassurance at the ready. Goretti has created the perfect environment!
Fantastic experience: Love this class. I now feel stronger and straighter, and my back ache from an old injury is gone.
Fantastic experience: I did two terms of the Momalates class with Goretti after the birth of my last baby and I highly recommend, Goretti is full of knowledge and so approachable. It was a great way to get back to exercise and safe.
Fantastic experience: I started with Goretti in Prenatal Pilates and carried on through postpartum and beyond. Goretti is a wonderful and knowledgeable instructor. She also helps creates a sense of community and belongingness which has been especially wonderful as someone who is not from Roscommon. I look forward to my classes every week.
Fantastic experience: I did Momalates with Goretti and she is amazing. All of the classes were completely different and all equally challenging! The classes were tailored for new mums and each exercise could be adapted depending on recovery. Goretti was so supportive and helpful throughout, I now look forward to pilates every week!
Fantastic experience: I attended Goretti’s Pilates classes while pregnant and also Momalates. Her classes were well organised, challenging, enjoyable and so helpful when it came to giving birth and recovering from it. I highly recommend Goretti’s classes to all Mums/Mums to be
Fantastic experience: I did the Momalates post natal pilates programme with Goretti and would highly recommend it. The pace and teaching were brilliant and it was lovely to have a place to exercise where I could bring my baby and chat to other mothers as well!
Fantastic experience: I first attended back in 2019 after the birth of my first baby . 4 years on and I'm back again after baby no 2 working on my postpartum recovery . Momalates is a physio therapist led class ,which follows the return to running guidelines .Every week in class we step it up a notch and my strength ( & balance ) is definitely improving .I can't recommend Goretti enough ,she not only looks after the physical recovery of new mama's but also the social side providing a cup of tea & chats at the end of every class . Babies are welcome & dont worry Goretti is there to offer a helping hand so you can continue to work put if the baby needs some attention
Fantastic experience: I highly recommend the mamalates course. I found the exercises really helpful to build strength and aid recovery. Goretti is a wonderful instructor and the class is great for advice and provides a lovely environment for both the exercise side but also to meet other new mum's. By far one of the best classes I have done post partum and I look forward to attending every week.
Fantastic experience: Goretti is an excellent support throughout pregnancy and so helpful post pregnancy in the momalates classes! Highly recommend the pre and post natal programmes!
Fantastic experience: We really enjoyed the Momalates programme, great exercise and social opportunity.
Fantastic experience: I did momalates with Goretti after my baby was born and cannot recommend her classes enough. Not only did the exercises help my recovery, she also creates a strong sense of community and support for mums and I look forward to the sessions each week. Thanks Goretti!
Fantastic experience: I really enjoyed the Momalates classes and couldn’t recommend them highly enough for new Mums. Goretti is always so welcoming and relaxed, while also ensuring we get a good work out. The cup of tea at the end of class gave us all a chance to get to know other new Mums. Babies are welcome and mats and blankets are provided for them, which made the classes all the more fun. I found that the classes gradually helped to build my physical strength and flexibility after pregnancy and childbirth, while also providing an opportunity to socialise with other mothers. It was a fantastic outlet and helped to incorporate routine into the week, which can be much needed during a maternity leave. Thanks so much Goretti, you are amazing at what you do! Mary-Kate
Fantastic experience: I loved these classes. Such a lovely atmosphere and experience and very beneficial for new mama’s. Highly recommend
Fantastic experience: I attended Goretti's Momalates classes and would highly recommend them. They are a great way of getting back into exercise after pregnancy. Goretti is full of knowledge and creates such a fun and safe environment. Being able to attend the classes with your baby is such a bonus and it is also a great opportunity to meet other new mums. I thoroughly enjoyed the classes.
Fantastic experience: Absolutely loved Goretti's Momalates classes. Highly recommend.
Fantastic experience: Fantastic classes, plenty of support, help and guidance.
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