Reflex Physiotherapy

Fantastic experience: Found the physio sessions with Shane very beneficial. Was able to resolve my IT band issue and stay injury free. Would highly recommend!

Fantastic experience: I attended Evan with my knee. I have to say he was excellent and very approachable from day one. He set up a number of exercises and gradually increased them as I progressed. The videos were of great assistance in reminding me of the correct way to do the exercises..I would highly recommend Reflex Physiotherapy. Thank you Evan for your help.

Fantastic experience: Great service with Kieran. No unnecessary sessions and good guidance and goals set. Was a hamstring issue and all fixed up.

Fantastic experience: I found this to be a excellent experience, I was a bit hesitant at first but no need my physio therapist Keiran was fantastic

Fantastic experience: My wife and I have been treated by Conor and Shane, and they are fantastic. Always professional, highly skilled, and truly helpful in solving our problems with treatments and exercises. We couldn’t recommend them more! Thank you!

Fantastic experience: Suffered with back pain for years and the guys have been super helpful and friendly towards leading me on the right path to recovery, highly recommended.

Fantastic experience: The lads in reflex physiotherapy have been great to work with. I came with a niggling elbow injury I'd been struggling with for several months. From the beginning Shane outlined the path to recovery, explaining how he was building a structured plan and timeline to rehab the injury. Couldn't recommend them more.

Fantastic experience: Great class. The constant examples of the exercises by showing you how to do it and the walk-around reminders of breathing etc makes sure you are doing it the right way and getting the most benefit of the class.

Fantastic experience: I highly recommend pilates classes at Reflex Physiotherapy. Classes are very interactive and all instructors kindly follow everyone while doing the class and available after to chat/clarify issues encountered.

Fantastic experience: These guys are just great! I thought being diagnosed with osteoporosis was the end for me. Little did I realise what a difference taking up Pilates can make! I’m not exaggerating when I say these classes have given me a whole new lease of life! Thanks guys! Especially Kieran.

Fantastic experience: Kieran is a great physio, makes everything very clear and great attention to detail which has made my knee recovery a lot easier. Would 100% recommend to everyone.

Fantastic experience: I started attending Pilates classes in Feb on the advice of my physio, Shane, after struggling again with recurring back problems. The classes have been fantastic – they’re fun, challenging, and really effective. Each week I notice my back getting stronger, my flexibility improving, and my overall health benefitting from attending. The team is really supportive of everyone’s needs and abilities. I highly recommend these classes!!

Fantastic experience: Have attended both Physio appoints and attended physio led Pilates with the Reflex team - highly, highly recommend

Fantastic experience: Highly recommend this - great class led by competent physiotherapists. They provide different options for most exercises based on pilates experience/fitness level of the participants. Classes attended by people in their 30s-70s, which speaks for itself! Instructors are also very flexible: I've attended (and only paid for) a half term due to travel, and attended a class on another day if I missed it - you do need to let them know though, so they can manage numbers!)

Fantastic experience: Highly recommend pilates with reflex physiotherapy. Thoroughly enjoyable and all the physios are extremely helpful and supportive.

Fantastic experience: I went to see Kieran Murray and it changed my life. I had severe shoulder pain for several years, it was very painful to work on my computer, to do my laundry and to even brush my teeth. I traveled from France to see Kieran because nobody was able to help me in my country. Kieran was the first one to understand the issue, he knew exactly what I was talking about. He told me how to train my muscles everyday and it worked after a few days only. Now I am able to do everything like before, it's amazing. I went to see him again 2 years after for another issue, sciatica, because no doctor was able to help me (again) in France. I went to see many doctors before him, chiropractors, and it was even worse with them. Kieran was, again, the first one to understand my issue, now I will do exactly what he told me to do and I am very confident that it will work again ! Thank you !

Fantastic experience: I really enjoy attending the Reflex physio led Pilates classes and feel that they help my body stay strong and supple. I attendees Reflex after an ankle injury and all the guys are so friendly and helpful. I would highly recommend them and the Pilates Classes also.

Fantastic experience: I’ve been attending this mat Pilates class for over a year Attentive instruction, varied exercises, and a fast-paced class suitable for all levels— my body is stronger, running form has improved, and my hip feels much more mobile. Highly recommended

Fantastic experience: Never thought I'd enjoy Pilates as I am no gym bunny. My only real excerise is in work or walking. Having suffered with sciatica for a year I went to Reflex Physiotherapy. I was given dry needling and excerises to do every week or every 2 to 3 weeks (as my sciatica eased) Pilates was offered to me by the lads In Reflex, I was skeptical at first but have to say I'm really enjoying it every week and my sciatica is gone.

Fantastic experience: Highly recommended physioterapists and Pilates classes. I have seen Shane and Ciaran for different issues and both were great to deal with and very professional. I felt in very safe hands from start to end.

Fantastic experience: Great class ,really enjoy it .Feeling the benefit of all the excerises for strenght and and posture. Plenty of classes to choose from aswell .

Fantastic experience: Excellent Pilates classes, best I have attended. Everyone is encouraged to participate at their own level but also encouraged to improve and increase their level. I would highly recommend the classes.

Fantastic experience: Brilliant classes. I joined last September after a back operation and have found these classes wonderful for my recovery. All the teachers are really well informed and offer multiple variations of each exercise so you can push or ease up depending on how you feel. Lovely atmosphere too during the classes. I would highly recommend for everyone from absolute beginners to experienced.

Fantastic experience: I have been doing a pilates class with Reflex Physiotherapy for over a year now. I find the class really benifical. I had never done pilates when I started, but the instructor made it easy by having different options. I started on option one. I also took breaks when I needed them. I felt myself getting stronger and stronger as the weeks went by. I truely believe these exercises are good for me to increase my strength and help me in the long term as I get older. I now do either option two or option three depending on my energy levels on the night. My partner Marcus does them with me, he is fit and strong and he works out in the gym, yet he still manages to break a swaet with option three. He loves it!!!

Fantastic experience: I started physiotherapy with Shane around two years ago for pain in my legs and shortly after injured my shoulder. The physio I received and the exercises they gave me made all the difference. A few months later I was then encouraged to begin Pilates and shortly after began a gym workout programme they tailored for me. Now two years later pilates and the gym are part of my life a couple of evenings a week. As an older person it really helps keep me well with flexibility, strength and pain management . Definitely the best medicine ever!! I would highly recommend Shane, Kieran and all the physiotherapist from Reflex to everyone. Thank you

Fantastic experience: Attended Reflex Physio for a lower back problem. They put me back on track with a program of exercises that helped me quickly recover. I now attend their physio guided pilates class and my core strength has really improved, helping with my back issues and general strength and flexibility. My dealings have mainly been with Kieran and he's been great to deal with!

Fantastic experience: Fast paced and fun pilates classes with a great mix of young, not so young, male, female, super strong and beginners. I only go once a week but even that has made a difference. The physio's who run the classes know the clients and their needs individually and are very generous with their time after the class.

Fantastic experience: I really look forward to Pilates classes with Kieran and Conor. They are excellent teachers and very approachable and they make the classes fun. I definitely feel that my strength and overall fitness has improved hugely since I started Pilates with Reflex Physiotherapy. Paula

Fantastic experience: Evan was great, went in with shoulder pain and los of mobility but his exercises and methods put me on the right path straight away. Thank you

Fantastic experience: Just completed a cartlidge rehab programme with Shane. A very positive experience was combined with professionalism and expert advice. I’m delighted with the results and also the fact that Shane communicated and explained in detail the rehab processes involved. This makes a big difference in maintaining motivation. Also the onsite gym is a great bonus where exercise rehab routines can be explained.

Fantastic experience: Great working with Shane. Very knowledgable and was able to get me back to training in minimal time.

Fantastic experience: Had a back issue which Kieran was able to resolve within two sessions and is helping me build strength now so I don’t have the same recurring issue. Would highly recommend.

Fantastic experience: I saw Shane about knee pain 2 weeks before heading off on the Camino. He gave me some practical exercises to do to strengthen my knees, some orthotic insoles to support my arches, and released the tension around my knees. 280km of walking later I made it Santiago, knees very much intact! Very practic approach that goes beyond pain relief. They work to correct weaknesses that are causing the discomfort.

Fantastic experience: Attended Kieran and he provided realistic advice, treatment & rehab on returning to running after injury. Achievable goals set and met. Professional service and evident keeping up to date with latest research. Would recommend.

Fantastic experience: I’ve come on so much since starting with Reflex Physiotherapy. The service is so professional and the staff are so nice. Absolutely recommend to anyone looking for physio

Fantastic experience: Shane and Reflex Physiotherapy have been amazing for me. I’ve had regular back issues over the years and sessions with Shane and taking up Pilates with Reflex have massively improved my day to day strength and flexibility. His videos and availability are excellent.

Fantastic experience: Have Conor Gibson as physio. Professional experience. Plans are well explained and documented. you are set up success from day 1.

Fantastic experience: Conor Gibson was extremely good and very professional. I would highly recommend him.

Fantastic experience: Very helpful and professional. Felt really comfortable being there and felt great after being shown all the exercises, has really helped me

Fantastic experience: Can’t recommend Shane enough! I came in with a painful shoulder injury that was really limiting my movement. Through the treatment and exercises it has helped massively and has me back training again!

Fantastic experience: I contacted Reflex Physiotherapy for help with shin splints. I got an appointment within a few days and, thanks to the treatment and advice I received, I recovered and was back in action quickly. I was very pleased with both the experience and the and outcome, and I have no hesitation in recommending Reflex Physiotherapy.

Fantastic experience: I attended reflex physio recently with a back issue, I worked with a few of the lads throughout my sessions and would highly recommend all. Professional, knowledge and friendly. They listened and provided a programme tailored to my life which made it easier to get done which gave great results for my back. Highly recommend.

Fantastic experience: I've worked with Kieran twice over the past two years for different issues, and each time he's been incredibly knowledgeable. He takes the time to understand your current training goals and provides helpful advice and modifications so you can continue training safely during recovery.

Fantastic experience: I had an excellent experience with Shane at Reflex Physiotherapy. The treatment sessions and tailored exercise regime helped me overcome a long standing issue with shoulder pain due to desk work. Their Pilates classes are also great for all levels and are helping me improve my strength and mobility. Highly recommend!

Fantastic experience: Attended Reflex Physio with Shane for carpal tunnel and a sore knee and. both have been great since, no more issues! I've also started Pilates with them, and it's been brilliant. It's really helped strengthen me. Highly recommend

Fantastic experience: I attended physio with Shane due to a back injury. His knowledge and passion shines through. The exercises that I needed to implement were explained clearly, and the videos he sent helped me remember the key points while performing each exercise. I'm now pain free and back training with more confidence in the gym. I would recommend Reflex Physiotherapy to anyone!

Fantastic experience: Brought my 15 year old son and 10 year old daughter to Kieran as they both developed sports related issues. Kieran provided an easy to follow plan which my children had no problems completing and sticking to. They found the videos very beneficial to remind them of exactly how to do the exercises. I would highly recommend Kieran.

Fantastic experience: The team at Reflex Physio are really knowledgeable and helpful. Sorted out my frozen shoulder injury with good exercises, follow appointments and exercise management plan.

Fantastic experience: Reflex Physiotherapy does exactly what is say on its website. From my initial online inquiry, while still in plaster, right through to the end of my treatment Shane inspired confidence with his patient-centred approach. He always listened to what I had to say, and the treatment plan was extremely effective in helping me to overcome injuries from fractures to both my elbow and ankle. Highly recommendable. Thanks so much. I unfortunately had another fall . This time I was working with Kieran, whom I cannot recommend highly enough. From the moment I stepped into his clinic, I felt welcomed and reassured. His professionalism, expertise, and genuine commitment to patient well-being stood out immediately. He took the time to explain everything with clarity and patience. The personalised treatment plan created was very effective leading to remarkable improvements in mobility and overall comfort in my wrist. If you’re looking for a physiotherapist who is knowledgeable, compassionate, and dedicated to delivering outstanding results, look no further!

Fantastic experience: I have been going to Kieran for the past 4 months for running induced chronic groin issues.Thanks to the sessions and program I am following, I am feeling better than I have in ages! Very grateful for Kieran turning me around and Highly recommend his services

Fantastic experience: Keelan and Shane have been brilliant. Would highly recommend for any sports injuries.

Fantastic experience: Delighted to have used the guys for my rehabilitation for the past 12 months. Kieran provided me with training and exercise plans which were excellent for my rehabilitation from keyhole spinal surgery to address a foot drop injury which occurred in October 2023. Highly recommend these guys for any physiotherapy needs.

Fantastic experience: Kieran was very helpful. I sought his help because I was experiencing pain in my rotator cuff, and after just a few sessions, he sorted me out. Thank you

Fantastic experience: Great experience, great results! The Pilates classes they offer are amazing as well. Highly recommend.

Fantastic experience: After a recommendation from my wife (following a positive experience she had) I went to see Kieran over a long standing injury that I had mentally put down to wear and tear and age. Kieran diagnosed the problem immediately and set about treating it. I am now pain free and have since been to Kieran about a different injury and already seeing improvement. Expert knowledge and ultra-personable, I've no hesitation recommending Kieran.

Fantastic experience: Very happy with my treatment at Reflex. I was recommended by a friend. Kieran was quickly able to diagnose my issue and put together a treatment plan. Significant improvement & reduction in pain. Thanks Kieran!

Fantastic experience: I had a great experience during my physiotherapy session. Shane was highly knowledgeable, attentive, and made sure to explain each exercise clearly. I appreciated the personalized approach and the focus on my lower back issues and treatment progress, which made me always feel comfortable and well-supported throughout. I’ve noticed a significant improvement and decide to continue my sessions. Highly recommended!

Fantastic experience: I have being attending Shane for 4 years in relation to hip and shoulder issues. He recommended various exercises for me over that period and as a consequence my hip and shoulder issues have been stabilised, allowing me to continue sporting activity. I had feared a hip replacement operation would be necessary. I cannot recommend Shane highly enough to anyone requiring physiotherapy.

Fantastic experience: Myself and my two daughters have had physiotherapy with Kieran - we have found him excellent, he has diagnosed the issues straightaway and put in place a plan that really worked to solve the problems. Would highly recommend.

Fantastic experience: I have been doing Pilates twice weekly since September 2024 with Kieran & Connor as my instructors. I suffer from various back issues & from doing the classes alongside guidance I get from both instructors, they have helped me immensely in my recovery & with my on going issues. I would thoroughly recommend Pilates to anyone of any age to attend classes if you suffer from any injuries or just want to tone up. Can't thank both Kieran & Connor for all their hard work, help & guidance getting me to a better place. Kind Regards Geraldine Hulsman

Fantastic experience: Amazing service and highly skilled professionals. Kieran has been helping me work through intense hip pain with a clear action plan and great treatment. Couldn’t recommend enough.

Fantastic experience: I’m very grateful for the excellent care Conor provided. As a physiotherapist myself, I can confidently say he is extremely competent and professional. He quickly assessed my condition and provided significant relief for my pain in just one session. The following sessions were equally effective, with the techniques used and exercises provided proving to be very efficient. I truly appreciate his expertise and would highly recommend him.

Fantastic experience: I would definitely recommend Shane for physio. I had reverse shoulder replacements on both shoulders. He had to design exercises for me. He listened and encouraged me throughout. I’ve exceeded the surgeons expectations and contribute a lot of that to Shane.

Fantastic experience: I had an injury that was troubling me for about a year. I went to Reflex Physio, followed the exercises I was given and After about 3 months was pain free and I am now back running. Keelan looked after me and I couldn't recommend him more.

Fantastic experience: Attended Reflex Physiotherapy after having fractured my elbow. I met with Conor who mapped out a plan for me on my first session. Over the course of a few weeks, I went from being unable to stretch my arm to making a full recovery and being able to go back to the gym. Conor and team were fantastic, giving lots of support and instruction along the way. I will be back with any future physio needs and I would highly recommend Reflex Physiotherapy to anyone looking to work with a physiotherapist. Thanks Conor and team!

Fantastic experience: I found my recent post op sessions with Shane and the team to be very beneficial and really accelerated my recovery.

Fantastic experience: This was honestly the best physio I have ever been too. So friendly and really helped with the issues I had. Couldn't recommend enough. Thanks again Kieran.

Fantastic experience: Came to Kieran with a painful lower back injury. Has brought me further in my fitness than I was before my injury. Always has the answer and gives time for understanding and goal setting in the first few sessions.

Fantastic experience: I went to Reflex after doing Pilates with them (Shane and Kieran). I was also very happy with Reflex physio. I was with Kieran and found him to be excellent. Really listens, has a great knowledge of what works and set me a series of varied and doable exercises that have helped my recovery. I would highly recommend Kieran for Physio and Reflex in general.

Fantastic experience: Attended Ciaran for physio. Honestly could not recommend him enough. Very friendly, accommodating and helpful throughout the whole process.

Fantastic experience: Worked with Kieran over the last 8 months. To resolve longstanding and new issues in shoulder, hip and hamstring. All were resolved to plan and timefrmaes were spot on. Thanks again Kieran!

Fantastic experience: Highly recommend reflex physiotherapy. Kieran treated me for lower back pain and sciatica and got me back on my feet! Very professional and a pleasure to deal with.

Fantastic experience: Very good service by Kieran and the Reflex Team. Feeling much better after just a few days. Easy program tailored to each person's needs.

Fantastic experience: My dealings with Shane from Reflex Physiotherapy have been excellent. I highly recommend Reflex for all your physio needs. James Gunn

Fantastic experience: I’ve been attending Reflex Physio for treatment on a tibial plateau fracture. During this time I’ve been treated by Shane and Kieran. Their treatment has been fantastic and I’ve appreciated how they’ve tailored it specifically for me. Would highly recommend them both.

Fantastic experience: I felt Shane to be top class in his approach. It wasn’t just about tackling the problem for just now but moving forward should I get injured again he gave me videos and drills that would be able to support after the physio was complete. Forward thinking and not just about repeat appointments. We mapped out our progress goals and worked towards them. Highly recommend.

Fantastic experience: Was doing physio for about 4-5 months on my Achilles. Very friendly, accommodating and helpful throughout the whole process. Gave plenty of exercises to help in recovery and were always available to answer any questions I had.

Fantastic experience: Brought my daughter who was having a lower back pain. Ciaran was patient and very thorough, working through possible causes and treatment plan, giving her plenty of exercises to assist with strengthening her back. Would recommend the guys no problem.

Fantastic experience: I had bad hip pain which was effecting my usual exercise routine and it even became sore to walk. After a few sessions with Conor with a structured rehab plan and treatment, I got back to running quicker than expected and I was pain free. I was delighted with the result and I will definitely be recommending Conor to friends and family.

Fantastic experience: Ruptured my Achilles in Aug 2023. Went to Kieran post surgery and a year later I’m back playing football. Can’t recommend Kieran and the rest of Reflex enough.

Fantastic experience: I have been seeing Kieran from Reflex Physiotherapy for over a year now and he has been a great help with my recurrent issues. Even on short notice, he always manage to sort me out. Couldn't recommend him more.

Fantastic experience: My husband Martin spent almost 20 yrs using orthotics to relieve lower back/leg pain. He reached the stage where these didn't work anymore, despite numerous adjustments etc. Martin heard about Shane and he took him on board. With Shane's very thorough and precise approach, he got Martin off the orthotics and back into the gym pain free. This has been invaluable to Martin and we are both very grateful. We both highly recommend Shane with his friendly and professional approach.

Fantastic experience: What can I say but thank you, having had spinal fusion at the beginning of the summer, not really making much progress despite Pilates that is until I started Pilates with Shane and his team, wow the difference is life changing. Thank you so much for helping to restore my mobility

Fantastic experience: I had a dislocated shoulder and was in great pain. Kieran helped me back to full fitness, and in no time, I was back playing contact sports just like before. Would highly recommend!

Fantastic experience: Have been with Shane for a shoulder subluxation. Gradually built back range of motion and strength. Delighted with the results and being able to sleep again with no pain!

Fantastic experience: I had a great experience with Shane Lawless as my physiotherapist. He saw me right away, helped me feel much better, and made a big difference in my recovery. I’m very happy with his service and highly recommend him to others.

Fantastic experience: Excellent service from a great team. Very friendly and helpful. Have a great system of recording physio exercises and sending them to you so you can refer to them if needed. Would highly recommend to anyone.

Fantastic experience: Shane from Reflex provided our Residents with regular physio treatments whilst our physio was on maternity leave. He always gave a great service and we highly recommend him to anyone else.

Fantastic experience: I recently attended physiotherapy for a bilateral Achilles injury and couldn't be happier with the results. Kieran is an excellent physiotherapist, and I'm thrilled to be back to dancing pain-free. The Thursday Pilates classes are also fantastic, providing a great workout for my core and back. I feel so much better overall after incorporating Pilates back into my routine.

Fantastic experience: Highly recommend Kieran and Reflex physiotherapy. My daughter saw the progress after every visit and followed thorough exercise plan without any issues !

Fantastic experience: I can highly recommend Shane and his team. I recently ruptured my Achilles tendon and Shane expertly guided me back to being able to be fully active again. Shane led me at the right pace and I made good progress every week.

Fantastic experience: Only had two visits to date with Kieran in Reflex but already have identified my long suffering issue with my foot. Very professional and easy to share conversations and have detailed discussions on all related issues.

Fantastic experience: During my training, for my first marathon, I struggled with a knee injury and was concerned I wouldn’t be able to take part. Very happy to say, I have since completed that marathon with the help and guidance from, Keelan and the reflex team. Excellent communication with amazing flexibility for appointments. Provided an effective plan for my knee injury and helped improve my running technique. Massive shout out to Keelan, for all his patience, kindness and support. Would recommend to all, if struggling with an injury or even just for guidance on running technique!!

Fantastic experience: I was suffering with some injury for which I was recommended physio, at Reflex Physiotherapy Kieran was my therapist. He designed a training and recovery plan for me which was indeed beneficial for me. Highly recommend.

Fantastic experience: Kieran was excellent to deal with. Takes time to diagnose and understand the issue and builds a program to aid the recovery. Explains everything in detail and makes it easy for you to complete the rehab programme. Knowledgeable, professional and a gentleman.

Fantastic experience: Been going to Kieran over the past months with a lower back issue. He has put me on a structures rehab plan that is easy to follow and the results are clearly visible. No messy around with these lads, they want to get you back to your sport asap Would definitely recommend!

Fantastic experience: I highly recommend Shane and the team from Reflex Physio. They saw me straight away on short notice and always worked around my schedule for appointments. Helped me with all the next steps I had with my broken wrist and then put a customised plan together to help with the rehab. If you need a physio in the Leixlip/Maynooth/Celbridge area, these are the guys to go to!

Fantastic experience: I attended Keelan for help with lower back pain and sciatica. I found him to be excellent. He was very professional, respectful and I would definitely recommend him. He gave me exercises to aid recovery and these were given with very clear instructions and he also checked to make sure I was doing them correctly. Thank you Keelan

Fantastic experience: I would highly recommend Shane at Reflex Physiotherapy. I attended back in May for a torn calf muscle and Shane put a recovery plan in place for me that was clear and easy to follow. He followed up each session with videos of the exercises I needed to be doing between sessions, which was very useful.

Fantastic experience: I have to say I would give Shane 10/10 if I could. I enjoy the simple things in life like walking, hiking and cycling. But all became too painful in my back, hips and groin. Had an MRI and surprisingly it was mainly soft tissue issues. Some facet joint arthritis etc., but not hip arthritis as I thought. Shane has worked wonders with me, continually encouraging, adapting, and monitoring my progress. I'm now back cycling 60-70km, hiking up mountains and all without pain. I know I still have maintenance to do to keep building but I am so grateful to regain the simple pleasures in life once again. Thanks so much Shane, highly recommend Reflex Physiotherapy