AllBody Pilates

Fantastic experience: Caroline is an excellent Pilates teacher!! I used to dabble in a bit of yoga but when I was pregnant with my first child back in 2022, a friend recommended a prenatal class led by Caroline. I found her classes great and I decided to continue Pilates postnatally, which really helped me re-build my core strength which had been totally wiped. I’ve just had my second baby and am back at Pilates again. I find Caroline’s classes great - she meets you where you’re at, provides individualised guidance to everyone in the class as needed, and there’s never any pressure to over do it. At the same time there’s a good pace to her classes so you achieve a lot in the time. She’s also very friendly, welcoming and upbeat which makes the classes more enjoyable. Definitely recommend her!! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I attended prenatal Pilates with Caroline from my 2nd trimester onwards. Her classes were always varied and she has great knowledge of different adjustments which can be made to accommodate a growing bump. I attended prenatal Pilates on previous pregnancies with different teachers and without use of the tower and reformer methods. Physically I felt my best during this pregnancy with good mobility until the end and with limited aches and pains. I believe Pilates with Caroline was a huge factor in this. Thanks Caroline

Fantastic experience: I thought that I’d lost my flexibility, but thanks to the sessions I noticed that I had “unlocked” a lot of tightness in my hips and back (Laure, 49, after two sessions)