Pilates by Bodyworks
Information about Pilates by Bodyworks
E41 W9X9, Thurles
Opening hours
- Monday: 11:00–20:00
- Tuesday: 11:00–20:00
- Wednesday: 11:00–20:00
- Thursday: 11:00–19:00
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
Welcome to Pilates by Bodyworks, a premier reformer Pilates studio located in Ballingarry (Eircode E41W9X9) near Thurles. Led by founder and certified STOTT® Pilates instructor Natacha Ivors, this studio is dedicated to helping individuals move better, feel stronger, and achieve lasting wellness through mindful, low-impact exercise. With over a decade of teaching experience, Natacha combines her background in neuromuscular therapy and sports injuries to offer personalized guidance that supports recovery, strength, and flexibility for clients of all fitness levels.
Experience the full power of reformer Pilates in small, intimate group sessions limited to just seven participants. This setup ensures that every student receives the focused attention needed to perfect their form, correct postural misalignments, and safely navigate the unique mechanics of the reformer machine. Whether you are an elite athlete looking to enhance performance or a beginner seeking to improve mobility and core stability, the classes are designed to challenge and support your body from the inside out.
In addition to in-person training, Pilates by Bodyworks offers a comprehensive Online Class Library, allowing you to bring the studio experience home. Access a diverse range of full-body workouts, ranging from quick 15-minute sessions to more extensive 40-minute classes. The library features specialized series, including the 'Move with me through Pregnancy' program, designed to support women during every trimester and postpartum recovery. With flexible subscription options, you can stream individual classes or gain full access to the entire catalog, making it easy to maintain a consistent practice regardless of your schedule.
Join a community dedicated to precision, flow, and control. Through breathwork, concentration, and deliberate movement, clients build a deeper connection with their bodies, leading to improved balance, reduced pain, and enhanced overall wellbeing. Whether you visit the studio or train online, Pilates by Bodyworks provides the professional instruction and supportive environment necessary to transform your health and fitness journey.
Services, Machines and Guided Classes
Pilates by Bodyworks: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: I've been using Natacha's online courses for the last year and her knowledge and instruction is excellent. I feel stronger and more toned after every lesson. Recently I've been using her reformer pilates machines it's an essential part of my flexibility. These are an amazing workout. A full body strength and flexibility class.
Fantastic experience: I would highly recommend Pilates by Bodyworks for anyone considering Reformer Pilates. Under the guidance of Natacha, I have noticed my flexibility and strength develop at a steady pace over the last 8 months. I myself, have undergone two major abdominal surgeries in recent years, so was cautious about engaging in core exercises. Natacha, during each class, will suggest modifications which serve me better, highlighting her attention to detail, and overall professionalism.
Fantastic experience: Life changing! I feel like a new man! :-) I haven't missed my weekly Reformer Pilates class since I started in June 2023. Natacha's friendly but expert delivery makes the progressions incredibly simple and yet appropriately challenging!
Fantastic experience: Natacha is such an amazing teacher and makes the class so enjoyable. She is so clear with her direction and is incredibly patient. I always feel so good after her reformer Pilates class and it goes by so quickly. I always look forward to going and hate when I have to miss a class. I highly recommend
Fantastic experience: I have been attending Pilates at bodywork’s in Ballingarry Run by Natasha Ivors since December 2023. This class has improved the stiffness and mobility in both my neck and back in this short period of time . The class is enjoyable yet testing each week. I would highly recommend Natasha and bodywork give it a go u won’t regret it
Fantastic experience: I really enjoy the benefits of Pilates with Natacha. The stretching exercises are so good for joint and tendon discomfort. It takes time to get used to the different stretches but Natacha is excellent and makes it easy with her friendly, approachable manner.
Fantastic experience: Having done pilates in numerous places and countries over the last 15 years, Natacha is without a doubt the best instructor I have ever come across. Both her mat and reformer classes are instructed so clearly and she focuses on each individual throughout, making sure you are doing each position safely and correctly. You leave each class feeling taller, stronger and much calmer!
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