Sinead Power Pilates

Private Pilates Studio in Mount Merrion, providing a safe and welcoming environment. Private one-to-one sessions ensuring time and focus dedicated to you. Ideal if you are new to Pilates, are recovering from an injury or looking for a more personalised session. Pilates can help decrease lower back pain, improve core strength, posture, mobility, flexibility, alignment and balance. Get in touch to discuss your needs. Polestar Pilates Practitioner. Pilates studio apparatus: Reformer, Tower, Chair, Arc and Mat. Covid Compliant Studio "Change happens through movement and movement heals" Joseph Pilates