Information about SNC Pilates
At SNC Pilates, located in the beautiful suburb of Lucan, we offer a comprehensive range of Pilates classes tailored for everyone—from beginners to those with more experience. Our studio is dedicated to enhancing your physical well-being through an engaging and supportive environment.
Join us for our weekly group Pilates classes held in various locations, including Our Lady's Parish in Castleknock and the Castleknock Community Centre. Classes are available multiple times a week, specifically on Tuesdays, Thursdays, and Fridays, ensuring you can easily fit Pilates into your schedule.
Our instructor, Sinéad, is passionate about guiding you through each class, focusing on the fundamentals of Pilates that improve flexibility, strength, endurance, and body awareness. The sessions emphasize alignment, breathing, and developing a strong foundation, enabling participants to progress at their own pace.
With options for private sessions and corporate wellness programs, SNC Pilates adapts to meet the needs of individuals and organizations looking to enhance overall health and productivity while reducing workplace stress.
Why choose Pilates? Regular practice not only builds toned muscles but also fosters mental clarity and relaxation. As you advance through the different levels of exercises, you'll gain a deeper understanding of your body’s movement patterns and how to coordinate them effectively.
Experience firsthand the benefits that our members love, such as increased flexibility, stronger muscles, and a healthier mind. Sign up today and take the first step towards a healthier life with SNC Pilates!
For more information or to reserve your spot, get in touch via email at [email protected] or call us at 083 418 6025.
Services, Machines and Guided Classes
SNC Pilates: Opinions
Fantastic experience: Love Sinéad’s pilates class. She explains everything so well and is so calm & patient!
Fantastic experience: Excellent classes! Have done on line for last 2 years! Very beneficial and Sinead explains each exercise very clearly. Would definitely recommend!
Fantastic experience: Love Sinead's classes!!!
Fantastic experience: Sinéad is a fabulous instructor I love her classes, she clearly loves what she does. Her classes are suitable for all levels.
Fantastic experience: Sinéad's classes, both the in-person and virtual, are fantastic. Everything is really well explained, with options to suit all abilities. I have noticed a huge improvement in my flexibility, muscle tone and general health and well being since beginning her classes.
Fantastic experience: Excellent classes that are both enjoyable but beneficial. Brilliant direction from Sinead. Great music and diffusers also in class. Totally recommend.
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